Adult swim lessons inFrisco
Whether you are a total beginner or looking for an advanced swimming course, Sunsational Swim School offers private, at-home swim lessons for adults in Frisco to ensure rapid progress!
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Sunsational Swim instructors
For total beginners or advanced swimmers!
Sunsational Swim School offers adult swim lessons at home or in your community pool in Frisco. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals! Our expert swim instructors provide personalized, 1-on-1 adult private swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.
Start swimming faster with a Sunsational private swim instructor in Frisco
Getting to swim classes can be tough – that’s why we bring baby swim lessons to you! We want your baby to be comfortable in the water, so we offer private parent and baby lessons or the option to create a small baby group (3 to 6 babies) with your friends. Our instructors make it easy for everyone to have fun while learning key water safety skills together. Babies will receive a certificate after completing their lessons. What's more fun than your baby earning a certificate with their friends?
Private adult swimming lessons are great for…
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Adults in all swimming levels
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Fear of water or aquaphobia
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Adults with near drowning/traumatic experiences
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Training for a triathlon or other swim competition
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Learning stroke technique
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Training for a swim test (military, school, etc.)
Why choose Sunsational Swim School to learn to swim?
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Quick Results
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Our adult swim students generally learn to swim within just 6 to 12 swim lessons
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Built-in Convenience
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Sunsational swim instructors travel to you & work around your schedule
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Top Instructors
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All Sunsational instructors are CPR/First Aid certified with a minimum of 2 years of experience teaching adult lessons
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Satisfaction Guaranteed
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Love your lessons or choose a new instructor or refund
Benefits of adult swimming lessons with Sunsational
If you want to learn to swim and you’re afraid or embarrassed to try in a group, the Sunsational Swim School’s private swimming lessons for adults can help you develop a strong set of basic swim skills quickly.
Private swim lessons are the most effective way to learn
Our adult swim lessons can take place at your community pool or even in your own home swimming pool—at the times and days that work best for you.
We make it convenient to learn
Our private adult swim lessons are tailored to your comfort level and learning style. We create a relaxed environment where progress is easy and fast.
We tailor our lessons for you
You can choose a time slot for adult swimming lessons that fits with your own schedule and even book multiple lessons in advance at the same time.
Flexible scheduling
From the first splash to the last dive, our private swim lessons for adults help you advance at your pace in an encouraging and safe environment.
Non-swimmers to advance technique training
Our instructors are CPR/First Aid certified, background checked, and trained in swim safety. They’re patient and experienced at teaching adults.
Highly qualified & patient instructors
You’re never too old to learn
Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.
Adult Beginner
How to be comfortable in the water
Water safety/survival techniques
Introduction to treading water
Proper floating, kicking, and breathing underwater
Front crawl/freestyle swim stroke
Adult Intermediate
Breaststroke, backstroke swimming techniques
Rotary breathing
Endurance building
Mechanical stroke refinement on established swim strokes
Adult Advanced
Advanced stroke techniques for improved efficiency and speed
Butterfly arm and kick coordination, flip turns, and diving
Speed, endurance and stamina
Specialized Training
Endurance-based interval training for long-distance and military swim tests
Swim training for swimmers participating in triathlons
Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)
Recommended lesson plans for adult Swim Lessons
After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:
For beginner adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
12-18
If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.
For advanced adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
6-12
For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Adult Lessons
1 Hr or longer (add in 30 minute increments). Each hour can be divided by up to 4 students (max of 2 beginners at one time; both beginners must be age 4 yrs or older). 30 minutes private lesson per student to qualify for the guarantee.
1 - 4 Student
60 Minute private or semi-private lessons
(1Hr+ Can be divided by multiple students)
18 lessons
92
/ HOUR
BEST VALUE
12 lessons
98
/ HOUR
MOST POPULAR
6 lessons
105
/ HOUR
Need help? Call 1-214-617-2023
Private swim lessons vs. Group swim lessons
Learn about why parents choose Sunsational for their Private Swimming Lessons
Private Swim Lessons
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Group Swim Lessons
Quick Results with 30+ minutes of individualised instruction
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Slow Progress with limited 1-on-1 attention
Flexible scheduling, book multiple kids back-to-back
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Flexible scheduling, may vary for each child
Save time lessons at your home or community pool
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Time-Consuming - travel required to and from lessons
Faster Progression saves money in the long run
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More Sessions Needed Needed to see real progress
Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Laura S.
Frisco, Texas 75035
Sunsational Certified Since 2021
Hi, my name is Ms. Laura and I teach swim lessons most summers! I have about 10 years of experience working with ages 2 to adults. I was a lifeguard, on the swim team, and even performed water ballet! I am currently earning a Master's Degree in Special Education. Can't wait to get started and meet you!
Christopher R.
Frisco, Texas 75036
Certification N/A
My name is Chris, and I have been involved in aquatics since high school as a lifeguard and water safety instructor. Ive taught lessons in group settings at community pools. In SoCal, I taught private lessons with Head Above Water and had many great experiences teaching clients at their own homes for students of all ages, including those with special needs. I also trained lifeguards, water safety instructors, and provided CPR and first aid training for more than 10 years with Streamline Health Services, first in Southern California and then in North Texas. I have two sons, 8 and 10, who are involved in scouting and basketball. Im coming back to aquatics after spending time in my career in higher education academics, and I look forward to sharing my love of aquatics with you and your family.
Emma M.
Frisco, TX 75033
Sunsational Certified Since 2017
Hi my name is Emma and I have been teaching swim lessons for three years now with ages 3 to 18. I have also worked with children as young as 1 by babysitting, and I have volunteered with Special Olympics Swimming for 4 summers in a row. I have been a competitive club swimmer for 13 years and I study and swim at New York University. I love teaching swim lessons because I get to share my love of the water with other children.
Wendy L.
The Colony, TX 75056
Sunsational Certified Since 2019
Hello! My name is Wendy. I have a background in swimming, starting in high school as the captain of my swim team to present day as a triathlon competitor. I attended Carleton University in Canada, and my degree is in English Literature. I`m certified by the American Red Cross in water safety. Over the years, swimming has been a key element in my physical fitness, and I would like to use my skills and passion for the sport to help others.
Donovan R.
Little Elm, Texas 75068
Certification N/A
Hello! My name is Donovan Russell, and I love swimming (all things water sports related). I started my journey when I was a baby, like most! I quickly joined a swim team at a young age and started to compete! In February 2014, I went back and started assistant teaching at the same school that taught me how to swim. I moved to Texas in 2012 and continued swimming competitively, along with diving competitively! I picked up a job as another swim instructor in Frisco for a bit before going off and becoming a swim coach for a high school; I did that for a year term. I enjoy being in the water and helping others overcome their fear, as well as helping them perfect their techniques! I believe everyone should learn how to swim!
Caroline E.
Little Elm, TX 75068
Sunsational Certified Since 2017
Hi, my name is Caroline and I've been teaching swim lessons to children from ages 18 months to 12 years. I taught for the City of Frisco aquatics program during summer. I also work with children ages 14-19 as a high school teacher and I have 2 daughters of my own. I have a Bachelor of Science degree in Biology from the University of North Texas. My favorite part of being a swim instructor is seeing the excitement of students when they master new skills.
Alexander C.
Frisco, TX 75035
Sunsational Certified Since 2021
Hi, my name is Alex and I've been teaching swimming for over 10 years with kids aged 5-14 as well as adults. I went to Stevens Institute of Technology in NJ and earned a Computer Engineering degree. I swam competitively for 18 years as a breaststroker, including competing at high school and NCAA DIII college levels. I love working with kids and passing on the skill of swimming to others!
Madison B.
McKinney, TX 75070
Sunsational Certified Since 2017
Hi, my name is Madison Bloomer and I've been teaching swim lessons for 3 years with ages 1 to 60+ years old. I've worked with children for 4 years now as a swim instructor, lifeguard, tutor and babysitter. I go to Baylor University and my major is Political Science. I love teaching swim lessons because I find it extremely important for all ages to learn how to swim and/or what to do when they are in dire water situations. I teach front crawl, back crawl, elementary, rotary breathing, butterfly.
Mohy K.
McKinney, TX 75072-2437
Certification N/A
With over 20 years of experience teaching students of all ages and skill levels, I'm passionate about helping you or your loved ones become confident and proficient swimmers. From nervous beginners to seasoned athletes, I've had the privilege of working with students of all backgrounds and abilities. My patient, supportive, and fun approach has made me a favorite among kids and adults alike. Whether you're looking to learn basic water safety skills, improve your technique, or simply enjoy the many benefits of swimming, I'm here to guide and inspire you every step of the way. Let's dive in and make a splash together!
Tracy V.
Aubrey, Texas 76227
Certification N/A
Hi, I'm Tracy! I'm passionate about swimming and love helping others build confidence in the water. I've spent years developing strong swimming techniques and safety skills, and I'm dedicated to making every lesson fun, supportive, and personalized. My goal is to help students of all ages feel comfortable, improve their skills, and enjoy every step of their swimming journey.
Victoria G.
Allen, Texas 75013
Sunsational Certified Since 2021
Hi! My name is Victoria and Ive taught swim lessons from infants up to adults. Ive also worked a lot with kids including babysitting. I have been playing water polo for about 9 years. I love being in the water. I plan to become a neonatal nurse in the near future. I love teaching swim lessons because not only does it provide water safety but it makes swimming fun. I love seeing students excel and have even worked with students who have special needs!
Erik R.
Aubrey, Texas 76227
Certification N/A
Hello, my name is Erik. I've taught swim lessons since February 2021 with ages 1-18+. I've also worked with children for 10 years as a tutor, babysitter, and coach. I graduated from Eastern New Mexico University with a trade certificate as an AEMT. I love teaching swimming because I was a swimmer/diver in high school and want to help others succeed with any goal.
MaryTeresa H.
Allen, TX 75013
Sunsational Certified Since 2023
Hi, my name is MaryTeresa and I've been teaching swim lessons for 5 years with ages 6 mo to 17 years. I have taught private and parent + tot classes. I've worked with children for 4 years as a tutor and substitute teacher as well as a babysitter, focusing on children with special needs. I went to Central Michigan University and earned a degree in Master of Public Admin in 2013. I love teaching swimming because I love swimming myself, as a scholarship swimmer in college. Water safety is important.
Bailey G.
Plano, TX 75025
Certification N/A
Hi! My name is Bailey Goodwin, and I have been a swim instructor since February 2021. I did competitive swimming and was in the Navy. Ive taught children aged 6 months through 18 years and also teach adult swim classes. I have spent much time teaching swimming for children with physical and mental disabilities. Teaching is my passion, and I hope to see you soon!
Roman M.
Mckinney, TX 75071
Sunsational Certified Since 2017
Hi, my name is Roman and I've been teaching swim lessons for over 2 years with infants to pre-schoolers, ages 2 months to 6 years. I love teaching infants swimming because I like to see them mastering the water. My results are amazing!
Reece A.
Dallas, Texas 75248
Certification N/A
Hi! I have been swimming for over 15 years, including competing as a Division I swimmer at UNC Wilmington. I have 9 years of experience working with kids in the water, from coaching in high school to leading private and group swim lessons in Wilmington since February 2020. I am now in Occupational Therapy school and recently moved to Dallas, excited to bring my love for swimming and knowledge of child development, safety, and movement to families here. I am passionate about making swim lessons fun, safe, and confidence building for every child!
Michael C.
Carrollton, Texas 75007
Certification N/A
Hi, Im Coach Todd! I have been coaching swimming since October 1998, as well as working with triathletes. I have coached young childrens swimming exclusively since October 2015. I have coached people as old as 70+ years and as young as four years old. I have seen a lot in my days, and that has helped me identify what people need when it comes to proper swimming technique! And make no mistake, technique is everything. Water is almost 800 times denser than air, so your every movement needs to be with the least resistance possible, and I can show you that! I look forward to helping you on your journey to become a swimmer or a better swimmer!
Taylor D.
Dallas, TX 75287
Sunsational Certified Since 2017
Hello, my name is Taylor! I have been happily teaching kids to swim since I was a kid myself (about the age of 7 so for about 13 years now). I did competitive swimming for 18 years and now enjoy sharing how fun the water can be when used safely. I have taught children anywhere from 9 months up to 65 years and those who have had special needs. I was a nanny/private swim lessons teacher with my my own business for 5 years in Delaware before moving to Texas and can't wait to get back in the water
Keith W.
Dallas, TX 75248
Sunsational Certified Since 2019
Howdy! My name is Keith Wright and I've been a Swim Instructor for 3 years now for ages 6 months to 18 years old teaching the most basic swim safety and fundamentals to advanced techniques. Along with having an infant of my own, I grew up taking care of my family. I graduated from Richardson HS in Varsity Swim, and attended a year of college at Texas A&M. I love teaching swim lessons because I'm passionate about aquatics and I know how scary it can be as a parent with new swimmers.
Juliana P.
Lewisville, Texas 75057
Sunsational Certified Since 2024
Hello! My name is Juliana. I have over 20 years of swim instructor experience. I have experience with ages 2-12, including some special needs experience! Im patient and understanding if you are scared of the water or getting your head wet or even because you cant touch the bottom of the pool! Together we will achieve your goals!
Carson V.
Allen, Texas 75002
Sunsational Certified Since 2024
Welcome to my Sunsational Swim Profile! A little bit about me: I was a competitive swimmer for 16 consecutive years, with my last two in college! During those 16 years I also lifeguarding and taught swim lessons for many skill levels and ages 3-adults! I offer lessons tailored to any individual whether they are taking their first jump into the pool or if they are a seasoned veteran trying to shave off a couple seconds! Feel free to reach out and inquire about anything!
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Available all across the USA!
Got questions?
We have answers. When is the best time for adults to start swim lessons?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Frisco, our instructors teach year-round, so you can start lessons whenever you’re ready.
Yes — adults can absolutely learn to swim at any age. Sunsational Swim School specializes in private, at-home adult swim lessons that meet you where you are, from complete beginner to stroke refinement. Our certified, background-checked instructors use a safety-first approach and one-on-one instruction to build confidence, comfort, and efficient technique.
Many adult learners see meaningful progress in just 4 to 12 lessons with regular practice. If you’re searching for “private swim instructor near me” or swim lessons in Frisco, our flexible scheduling, mobile swim instructors and personalized lesson plans make it easy to fit learning into your life.
While everyone learns at their own pace, we can give you a realistic timeline based on thousands of adult students. We see most beginners who take consistent private lessons in Frisco achieve these milestones:
- Within 1-3 lessons: Comfortably submerge their face, control their breathing, and perform a supported back float. The initial fear begins to fade.
- Within 4-8 lessons: Can swim a short distance (10-15 feet) unassisted using a basic freestyle or elementary backstroke. They can also safely recover to a standing position.
- Within 8-12 lessons: Develop the endurance and technique to swim the length of a typical backyard pool with confidence.
We understand that a real fear of water is not something you can just "get over." Our entire approach is built on trust and control. Here’s what it looks like:
You Are Always in Control: We start where you can comfortably stand, often on the pool steps. Your instructor will never push, splash, or rush you.
It Starts with Breathing: The very first skill your Sunsational instructor works with you is often breath control—learning to blow bubbles. This one simple action calms the nervous system and gives you a sense of command in the water.
We Demystify Floating: We explain the physics of why your body wants to float. We then guide you through it with full support, so you can feel the water holding you up without any risk. This is the "aha!" moment for most anxious swimmers.
One-on-one lessons are tailored to your objectives: water confidence, breath control, stroke mechanics, endurance, or open-water readiness. Safety skills such as floating, treading water, and emergency recovery are emphasized from day one. Your instructor will break complex skills into manageable drills, correct body position and timing, and add focused practice to accelerate improvement.
Our instructors are certified, background-checked, and CPR-trained, and lessons are delivered privately at your home pool for convenience. If you search “private swim instructor near me,” you’ll find Sunsational Swim School offers flexible lesson lengths and scheduling to match your lifestyle.
Your first lesson is all about comfort and confidence. Your instructor will assess your current ability, demonstrate proper breathing and floating techniques, and help you relax in the water. There’s no pressure to perform—just a calm, step-by-step introduction to swimming safely and efficiently.
Absolutely. Our advanced coaches teach the nuanced mechanics that define an efficient stroke. For freestyle, we move beyond the basics and focus on key areas of propulsion, like the high-elbow catch (early vertical forearm). We also offer advanced training for breaststroke, butterfly, backstroke, triathlon and more in our private at-home swim lesson programs available in Frisco.
We understand if you're concerned about selecting the right swim instructor for your lessons, because we are too! Our full-time, dedicated matching team carefully reviews your registration and hand selects a swim instructor for your lessons based on your swimmer's age, goals and your schedule. You'll receive a detailed instructor profile with experience, certifications, and reviews. If you'd like to request a specific instructor in Frisco, we'll do our best to accommodate. But rest assured that we stand behind each of our swim instructors and selections with our Satisfaction Guarantee.