Adult swim lessons inGrand Prarie
Whether you are a total beginner or looking for an advanced swimming course, Sunsational Swim School offers private, at-home swim lessons for adults in Grand Prarie to ensure rapid progress!
Thousands of
5-star reviews
swimmers
Sunsational Swim instructors
For total beginners or advanced swimmers!
Sunsational Swim School offers adult swim lessons at home or in your community pool in Grand Prarie. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals! Our expert swim instructors provide personalized, 1-on-1 adult private swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.
Start swimming faster with a Sunsational private swim instructor in Grand Prarie
Getting to swim classes can be tough – that’s why we bring baby swim lessons to you! We want your baby to be comfortable in the water, so we offer private parent and baby lessons or the option to create a small baby group (3 to 6 babies) with your friends. Our instructors make it easy for everyone to have fun while learning key water safety skills together. Babies will receive a certificate after completing their lessons. What's more fun than your baby earning a certificate with their friends?
Private adult swimming lessons are great for…
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Adults in all swimming levels
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Fear of water or aquaphobia
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Adults with near drowning/traumatic experiences
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Training for a triathlon or other swim competition
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Learning stroke technique
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Training for a swim test (military, school, etc.)
Why choose Sunsational Swim School to learn to swim?
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Quick Results
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Our adult swim students generally learn to swim within just 6 to 12 swim lessons
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Built-in Convenience
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Sunsational swim instructors travel to you & work around your schedule
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Top Instructors
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All Sunsational instructors are CPR/First Aid certified with a minimum of 2 years of experience teaching adult lessons
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Satisfaction Guaranteed
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Love your lessons or choose a new instructor or refund
Benefits of adult swimming lessons with Sunsational
If you want to learn to swim and you’re afraid or embarrassed to try in a group, the Sunsational Swim School’s private swimming lessons for adults can help you develop a strong set of basic swim skills quickly.
Private swim lessons are the most effective way to learn
Our adult swim lessons can take place at your community pool or even in your own home swimming pool—at the times and days that work best for you.
We make it convenient to learn
Our private adult swim lessons are tailored to your comfort level and learning style. We create a relaxed environment where progress is easy and fast.
We tailor our lessons for you
You can choose a time slot for adult swimming lessons that fits with your own schedule and even book multiple lessons in advance at the same time.
Flexible scheduling
From the first splash to the last dive, our private swim lessons for adults help you advance at your pace in an encouraging and safe environment.
Non-swimmers to advance technique training
Our instructors are CPR/First Aid certified, background checked, and trained in swim safety. They’re patient and experienced at teaching adults.
Highly qualified & patient instructors
You’re never too old to learn
Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.
Adult Beginner
How to be comfortable in the water
Water safety/survival techniques
Introduction to treading water
Proper floating, kicking, and breathing underwater
Front crawl/freestyle swim stroke
Adult Intermediate
Breaststroke, backstroke swimming techniques
Rotary breathing
Endurance building
Mechanical stroke refinement on established swim strokes
Adult Advanced
Advanced stroke techniques for improved efficiency and speed
Butterfly arm and kick coordination, flip turns, and diving
Speed, endurance and stamina
Specialized Training
Endurance-based interval training for long-distance and military swim tests
Swim training for swimmers participating in triathlons
Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)
Recommended lesson plans for adult Swim Lessons
After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:
For beginner adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
12-18
If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.
For advanced adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
6-12
For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Adult Lessons
1 Hr or longer (add in 30 minute increments). Each hour can be divided by up to 4 students (max of 2 beginners at one time; both beginners must be age 4 yrs or older). 30 minutes private lesson per student to qualify for the guarantee.
1 - 4 Student
60 Minute private or semi-private lessons
(1Hr+ Can be divided by multiple students)
18 lessons
92
/ HOUR
BEST VALUE
12 lessons
98
/ HOUR
MOST POPULAR
6 lessons
105
/ HOUR
Need help? Call 1-214-617-2023
Private swim lessons vs. Group swim lessons
Learn about why parents choose Sunsational for their Private Swimming Lessons
Private Swim Lessons
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Group Swim Lessons
Quick Results with 30+ minutes of individualised instruction
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Slow Progress with limited 1-on-1 attention
Flexible scheduling, book multiple kids back-to-back
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Flexible scheduling, may vary for each child
Save time lessons at your home or community pool
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Time-Consuming - travel required to and from lessons
Faster Progression saves money in the long run
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More Sessions Needed Needed to see real progress
Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Jaeden A.
Arlington, TX 76006
Certification N/A
Hello! My name is Jaeden Armstrong. I have been teaching swim lessons since August 2020 with kiddos aged 4 months to 12 years. I teach water safety skills as well as competitive swimming skills. I love teaching swim lessons because it saves lives. I also love seeing my students confidence blossom as they advance in their lessons. Ive also been working with children since August 2016 as a nanny, tutor, and gymnastics instructor.
Noah D.
Irving, Texas 75061
Certification N/A
Hello, my name is Noah. I have been teaching swim lessons since February 2023 and took swim lessons myself before that. I have also been a lifeguard for the past three summers. As a lifelong Texas resident, I love the pool, and teaching swim lessons is just another way to get in the water.
Kimberly L.
Dallas, TX 75236
Sunsational Certified Since 2017
I swam competitively through my high school and college years. I have taught swimming lessons for over 9 years for students that ranged from 4 months to 90 years of age. I am currently an Elementary School First Grade Teacher and have taught for over 30 years. I love to teach and I feel that everyone should learn about water safety and should learn how to swim to be safe and have fun around water, I enjoy the thrill that my students have when they learn and put their skills to practice!
Kim O.
Irving, TX 75060
Sunsational Certified Since 2017
Hi, my name is Kim and I`ve taught swim lessons for 5 years, ages 6 months to 8 years old. I`ve also worked with children as a pre k teacher and gymnastics coach for an additional 10 years. I love working with children and am passionate about water safety. I have been certified for 10 years as an American Red Cross instructor in infant/children/adult CPR/Firstaid/AED. There is joy in seeing children become more confident in themselves. I look forward to meeting you and your child/children.
Shanayd M.
Irving, Texas 75062-3289
Sunsational Certified Since 2024
Hi there!! Ive been a competitive swimmer for 10 years. I love being in the water, as well as being around kids. Ive taught anyone from 6 months old, all the way to 61 years old.
Sebastian P.
Dallas, Texas 75211
Certification N/A
Hello, my name is Sebastian. I have been swimming since I was 3 years old, and I was a competitive swimmer for more than 10 years (ages 6-12 and 15-20). I have been working as an instructor since February 2017, with ages 1.5-adults. I was also a lifeguard in NC.
Karis J.
Arlington, TX 76013
Sunsational Certified Since 2024
Hi, my name is Karis! I have 3 years of experience teaching swim lessons from ages 6 months - 50 years old and have experience teaching kids with special needs (autism and wheelchair bound). I was also a head lifeguard, worked in a day care and been a nanny. I am currently a student pursuing a degree in Business Management and Marketing. I love teaching swim lessons because I love teaching skills that are very useful and important while still having fun!
Bobby K.
Irving, Texas 75038
Certification N/A
I'm Coach Bobby, and I have been teaching swim lessons since February 2013. I have experience with all age groups, from toddlers to adults. I feel comfortable teaching introductory levels and swim development for competitive swimmers. Water safety and enjoyment are something I believe everyone should have, and I look forward to sharing my knowledge with you.
Isabella S.
Euless, Texas 76039
Certification N/A
Hi everyone!! My name is Isabella Sierra. I attend Texas Tech University. I am so excited to be a part of this community! Ive been swimming competitively since September 2019I went to state all throughout high school and was honored to compete on the Jamaica National Swim Team for four years while living in Jamaica. These experiences have given me a deep understanding of technique, training, and what it takes to succeed in the water. Im also a certified lifeguard and worked last summer with MARS Swim Club, coaching kids ages 212. Im passionate about helping swimmers of all levels improve their form, build confidence, and reach their goals. I cant wait to share my love for swimming and help others grow into strong, confident swimmers!
Anna H.
Irving, TX 75039
Sunsational Certified Since 2017
Hi, my name is Anna and I've been teaching swim lessons for 6+ of years with ages infant to 16 yrs. I recently taught adults to swim and they completed a triathlon. I've also worked with children for 10 years as a babysitter, nanny, & swim coach. I have about 5 years of experience working with children/teens with special needs. I am a college graduate and work full time in Advertising. I love teaching swimming because swimming has been a huge part of my life and I love to share my passion!
Madison P.
Cedar Hill, TX 75104
Sunsational Certified Since 2019
Hi, my name is Maddie and I've been teaching swim lessons for about 7 years with ages 6 months to 70 years old. I've also worked with children for 6 years as a preschool swim instructor. I am an upcoming senior at San Diego State University and I am majoring in Speech-Language and Hearing Science with a minor in Linguistics. I was a competitive swimmer for 12 years and a swim instructor for 3. I love teaching kids how to swim because it allows me to share my knowledge and passion for swimming.
Lauren C.
Dallas, Texas 75235
Sunsational Certified Since 2024
Hello, Im Lauren. I have been a swim instructor for 7 years. I have my bachelor's degree in education. I have worked with every age range from <1-80yrs. I have a lot of experience with teaching students who have disabilities or special needs. Im excited to start teaching my future students how to swim.
Andrea S.
Dallas, TX 75219
Sunsational Certified Since 2018
Hi, my name is Andrea and I've been teaching swim lessons for 5 years with kids ages 6 months old to adults. I've also worked with children for 3 years as a nanny, babysitter and lifeguard. I went to the University of Central Oklahoma and earned a degree in Speech-Language Pathology in 2017. I love teaching swimming because I love water, interacting with kids and helping them learn new skills! See you soon.
Hector P.
Dallas, TX 75201
Sunsational Certified Since 2017
Hi, my name is Hector, and I've taught swim lessons to students of all ages, from 5 years old to 70 years young. I have taught various types of classes such as learn-to-swim, special needs, parent-child, adults, experienced technique swimmers, and Tri-athletes. I earned a BA in Business from Lehman College in NY where I swam competitively. I love teaching people how to swim because it's an essential life skill, a great workout, teaches discipline, and it builds confidence in reaching goals.
Lauren C.
Arlington, Texas 76013
Certification N/A
Hi! Im Lauren, and Im so excited to be your swim instructor! Ive had the joy of teaching swimmers of all ages, from babies splashing for the first time to adults building confidence in the water! I love helping each person find success at their own pace. I have a Masters degree in Child Development and have been working with children since high school, which allows me to create lessons that are supportive, engaging, and fun. Whether youre learning the basics, improving your strokes, or just wanting to feel more comfortable in the water, my goal is to make swimming a positive and fun experience. I cant wait to dive in and work with you and your little ones!
Christopher O.
Dallas, Texas 75219
Sunsational Certified Since 2024
I just graduated from the University of Texas with a degree in Finance. I was a member of the Texas Mens Swim and Dive Team and have been swimming for roughly 18 years. I competed in 3 NCAA championships, the 2021 and 2024 Olympic Trials, and the 2023 Pan American Games. I have had experience coaching kids at the Texas Swim Center in the Summers during the UT swim camp. I also coached as a volunteer assistant during the Summer of 2023 for the Texas Longhorn Aquatics Club.
Kendra T.
Dallas, TX 75220
Sunsational Certified Since 2014
I love working with children of all ages. I began teaching swim lessons after high school and continued throughout college. I find great joy in providing children with the skills necessary to be a successful swimmer and increase their overall enjoyment of the water.
Michelle B.
Dallas, Texas 75204
Sunsational Certified Since 2024
Hi there, Im Michelle! I fell in love with water at a young age growing up in South Florida and started swim team at age 6. I have been teaching swimming lessons since September 2015, where Ive taught ages 6 months to senior adults. I prioritize water safety, stroke technique, and ensuring a fun experience for all! I am actively certified as a Water Safety Instructor with the American Red Cross.
Fernanda L.
Hurst, Texas 76053
Certification N/A
Hello, my name is Fernanda! Im so excited to teach swim lessons again! I have been a swim lesson instructor since June 2021 and a lifeguard from June 2021 to May 2023. I currently teach swim lessons for MARS as well as UTA. I have worked with ages 2 to 12 years old. My swimming background includes high school and summer swim teams. Swimming has been a challenging and life-changing sport in my life! It has opened many doors and has influenced me to pursue a healthy and active lifestyle. Even though I no longer train to compete, swimming is still very much a part of my life; Im currently taking a swimming class for fun at my college! My goal with swim lessons is not only to teach water safety but also for people to have fun and recognize how beneficial swimming is!
Emma F.
Arlington, Texas 76016
Certification N/A
Howdy! Im Emma Fitzhugh, and Im thrilled to be a part of your childs journey in the water! Im currently a student at Texas A&M University. Ive been swimming competitively since I was 7 and have developed a deep passion not just for the sport, but for teaching it as well. I bring years of experience working with children of all ages and skill levels. Whether your child is just starting out or looking to refine their technique, Im here to provide a safe, supportive, and fun learning environment. From building water confidence to fine-tuning competitive strokes, my goal is to help each swimmer feel empowered and excited every time they step into the pool.
Cadence R.
Mansfield, Texas 76063
Sunsational Certified Since 2023
Hello, my name is Cadence I have been teaching swim lessons for over seven years from the ages of 4 months and up. I am a Realtor, property manager, nanny, babysitter, as well as teach swim lessons. I also have many years of experience volunteering/working with children with special needs and that is something I specialize in. I have a degree in child development as well as in business. I love teaching swim lessons because I love watching the progress the children make.
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Find out if a Sunsational Swim instructor is in your area
Available all across the USA!
Got questions?
We have answers. When is the best time for adults to start swim lessons?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Grand Prarie, our instructors teach year-round, so you can start lessons whenever you’re ready.
Yes — adults can absolutely learn to swim at any age. Sunsational Swim School specializes in private, at-home adult swim lessons that meet you where you are, from complete beginner to stroke refinement. Our certified, background-checked instructors use a safety-first approach and one-on-one instruction to build confidence, comfort, and efficient technique.
Many adult learners see meaningful progress in just 4 to 12 lessons with regular practice. If you’re searching for “private swim instructor near me” or swim lessons in Grand Prarie, our flexible scheduling, mobile swim instructors and personalized lesson plans make it easy to fit learning into your life.
While everyone learns at their own pace, we can give you a realistic timeline based on thousands of adult students. We see most beginners who take consistent private lessons in Grand Prarie achieve these milestones:
- Within 1-3 lessons: Comfortably submerge their face, control their breathing, and perform a supported back float. The initial fear begins to fade.
- Within 4-8 lessons: Can swim a short distance (10-15 feet) unassisted using a basic freestyle or elementary backstroke. They can also safely recover to a standing position.
- Within 8-12 lessons: Develop the endurance and technique to swim the length of a typical backyard pool with confidence.
We understand that a real fear of water is not something you can just "get over." Our entire approach is built on trust and control. Here’s what it looks like:
You Are Always in Control: We start where you can comfortably stand, often on the pool steps. Your instructor will never push, splash, or rush you.
It Starts with Breathing: The very first skill your Sunsational instructor works with you is often breath control—learning to blow bubbles. This one simple action calms the nervous system and gives you a sense of command in the water.
We Demystify Floating: We explain the physics of why your body wants to float. We then guide you through it with full support, so you can feel the water holding you up without any risk. This is the "aha!" moment for most anxious swimmers.
One-on-one lessons are tailored to your objectives: water confidence, breath control, stroke mechanics, endurance, or open-water readiness. Safety skills such as floating, treading water, and emergency recovery are emphasized from day one. Your instructor will break complex skills into manageable drills, correct body position and timing, and add focused practice to accelerate improvement.
Our instructors are certified, background-checked, and CPR-trained, and lessons are delivered privately at your home pool for convenience. If you search “private swim instructor near me,” you’ll find Sunsational Swim School offers flexible lesson lengths and scheduling to match your lifestyle.
Your first lesson is all about comfort and confidence. Your instructor will assess your current ability, demonstrate proper breathing and floating techniques, and help you relax in the water. There’s no pressure to perform—just a calm, step-by-step introduction to swimming safely and efficiently.
Absolutely. Our advanced coaches teach the nuanced mechanics that define an efficient stroke. For freestyle, we move beyond the basics and focus on key areas of propulsion, like the high-elbow catch (early vertical forearm). We also offer advanced training for breaststroke, butterfly, backstroke, triathlon and more in our private at-home swim lesson programs available in Grand Prarie.
We understand if you're concerned about selecting the right swim instructor for your lessons, because we are too! Our full-time, dedicated matching team carefully reviews your registration and hand selects a swim instructor for your lessons based on your swimmer's age, goals and your schedule. You'll receive a detailed instructor profile with experience, certifications, and reviews. If you'd like to request a specific instructor in Grand Prarie, we'll do our best to accommodate. But rest assured that we stand behind each of our swim instructors and selections with our Satisfaction Guarantee.