Adult swim lessons inLake Worth
Whether you are a total beginner or looking for an advanced swimming course, Sunsational Swim School offers private, at-home swim lessons for adults in Lake Worth to ensure rapid progress!
Thousands of
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Sunsational Swim instructors
For total beginners or advanced swimmers!
Sunsational Swim School offers adult swim lessons at home or in your community pool in Lake Worth. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals! Our expert swim instructors provide personalized, 1-on-1 adult private swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.
Start swimming faster with a Sunsational private swim instructor in Lake Worth
Getting to swim classes can be tough – that’s why we bring baby swim lessons to you! We want your baby to be comfortable in the water, so we offer private parent and baby lessons or the option to create a small baby group (3 to 6 babies) with your friends. Our instructors make it easy for everyone to have fun while learning key water safety skills together. Babies will receive a certificate after completing their lessons. What's more fun than your baby earning a certificate with their friends?
Private adult swimming lessons are great for…
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Adults in all swimming levels
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Fear of water or aquaphobia
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Adults with near drowning/traumatic experiences
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Training for a triathlon or other swim competition
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Learning stroke technique
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Training for a swim test (military, school, etc.)
Why choose Sunsational Swim School to learn to swim?
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Quick Results
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Our adult swim students generally learn to swim within just 6 to 12 swim lessons
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Built-in Convenience
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Sunsational swim instructors travel to you & work around your schedule
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Top Instructors
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All Sunsational instructors are CPR/First Aid certified with a minimum of 2 years of experience teaching adult lessons
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Satisfaction Guaranteed
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Love your lessons or choose a new instructor or refund
Benefits of adult swimming lessons with Sunsational
If you want to learn to swim and you’re afraid or embarrassed to try in a group, the Sunsational Swim School’s private swimming lessons for adults can help you develop a strong set of basic swim skills quickly.
Private swim lessons are the most effective way to learn
Our adult swim lessons can take place at your community pool or even in your own home swimming pool—at the times and days that work best for you.
We make it convenient to learn
Our private adult swim lessons are tailored to your comfort level and learning style. We create a relaxed environment where progress is easy and fast.
We tailor our lessons for you
You can choose a time slot for adult swimming lessons that fits with your own schedule and even book multiple lessons in advance at the same time.
Flexible scheduling
From the first splash to the last dive, our private swim lessons for adults help you advance at your pace in an encouraging and safe environment.
Non-swimmers to advance technique training
Our instructors are CPR/First Aid certified, background checked, and trained in swim safety. They’re patient and experienced at teaching adults.
Highly qualified & patient instructors
You’re never too old to learn
Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.
Adult Beginner
How to be comfortable in the water
Water safety/survival techniques
Introduction to treading water
Proper floating, kicking, and breathing underwater
Front crawl/freestyle swim stroke
Adult Intermediate
Breaststroke, backstroke swimming techniques
Rotary breathing
Endurance building
Mechanical stroke refinement on established swim strokes
Adult Advanced
Advanced stroke techniques for improved efficiency and speed
Butterfly arm and kick coordination, flip turns, and diving
Speed, endurance and stamina
Specialized Training
Endurance-based interval training for long-distance and military swim tests
Swim training for swimmers participating in triathlons
Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)
Recommended lesson plans for adult Swim Lessons
After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:
For beginner adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
12-18
If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.
For advanced adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
6-12
For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Adult Lessons
1 Hr or longer (add in 30 minute increments). Each hour can be divided by up to 4 students (max of 2 beginners at one time; both beginners must be age 4 yrs or older). 30 minutes private lesson per student to qualify for the guarantee.
1 - 4 Student
60 Minute private or semi-private lessons
(1Hr+ Can be divided by multiple students)
18 lessons
92
/ HOUR
BEST VALUE
12 lessons
98
/ HOUR
MOST POPULAR
6 lessons
105
/ HOUR
Need help? Call 1-786-292-0262
Private swim lessons vs. Group swim lessons
Learn about why parents choose Sunsational for their Private Swimming Lessons
Private Swim Lessons
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Group Swim Lessons
Quick Results with 30+ minutes of individualised instruction
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Slow Progress with limited 1-on-1 attention
Flexible scheduling, book multiple kids back-to-back
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Flexible scheduling, may vary for each child
Save time lessons at your home or community pool
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Time-Consuming - travel required to and from lessons
Faster Progression saves money in the long run
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More Sessions Needed Needed to see real progress
Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Muge E.
Lake Worth Beach, Florida 33460
Certification N/A
Hi, Im Muge EREN, a passionate and experienced swim instructor with over four years of teaching and lifeguarding experience. I specialize in working with toddlers and young children, helping them build confidence and learn essential water safety skills in a fun, safe, and supportive environment. I love seeing kids grow, laugh, and succeed in the pooland Im committed to making every swim lesson a positive and empowering experience!
Eduardo L.
FL, USA USA
Sunsational Certified Since 2017
Hi, I'm Ed and I've been teaching swim lessons for 9 years with ages 19 months all the way to adult. I've also worked with children for 15 years as a music teacher, trainer, coach, behavior specialist etc. I went to UTPC in Cuba and earned a bachelor degree in Theology in 2006. I am also a christian missionary. I love teaching swimming because It feels like giving a super power that will make you a braver and more confident person. Also, I love teaching what may save yours and others lives.
Diana R.
Lake Worth, FL 33461
Sunsational Certified Since 2017
Hi, I`m Diana and I`ve been teaching swimming classes for 3 years. I`m a Human Performance and Sports medicine student, who is passionate about health and safety. I`ve worked with a variety of age groups, oldest being 26 years old and I incorporate a safe, dynamic and sometimes competitive environment into all my classes.As a Florida native I make it my top priority to teach water safety for year round fun! I`m also fluent in Spanish.
Gillian B.
Lake Worth Beach, FL 33461
Sunsational Certified Since 2023
Hi, my name is Gillian and I've been teaching swim lessons for 5 years with ages 6 months to 16 years. I've also worked with children for 3 years as a substitute teacher, as well as have babysat for the last 10 years. I went to Utica University and earned a degree in Animal Behavior in 2023. I love teaching swimming because I love being able to see new swimmers gain confidence and enjoy this truly important life skill!
Virginia T.
West Palm Beach, FL 33405
Sunsational Certified Since 2022
Hi, my name is Virginia and I’ve been teaching swim lessons on and off for the past four years to ages 2 to 7 years old. I’ve also worked with children for about 9 years teaching surf lessons and nannying. I also did Ocean rescue for 4 years. The water is my favorite place to be whether it is the ocean or the pool. I love teaching swimming because it teaches a skill that is very important to have and being able to help kids build confidence in the water is also another huge factor.
Jaden K.
Boynton Beach, FL 33436
Sunsational Certified Since 2018
Hi, my name is Jaden and I've been teaching swim lessons for over 2 years with ages 10 months to 15 years old. I've also worked with children for over 5 years as a babysitter, soccer trainer, and competitive swim coach. I went to University of Nevada, Reno and moved out to Florida to focus on my real estate profession. I love teaching swimming because I get to interact with so many people, at different ages, and sports was my life growing up so I love to help evolve kids to the next level!
Martine P.
West Palm Beach, Florida 33401
Certification N/A
Hi! My name is Martine, and I have been a swimmer my whole life, working as a swim coach and lifeguard since February 2020. I have worked with children aged 2 to 15 in a wide range of skills and abilities, including children with mental and physical disabilities. Most of all, I love kids, and I cant wait to help yours get comfortable in the water!
Jelani B.
Boynton Beach, FL 33436
Sunsational Certified Since 2025
Hi, my name is Jelani and I've been teaching swimming lessons for over 20 years. I've worked with children and adults of all ages. Swimming is my passion, I began swimming at the tender age of 6 years old. I acquired my lifeguard certification when I was 12 years old at summer camp. At the age of 15 I began teaching swimming lessons at the local YMCA. I'm very professional and I always put Safety First.
Marissa G.
Boynton Beach, Florida 33426
Certification N/A
With over 8 years of experience working with children in both educational and recreational settings, I bring a compassionate, patient, and effective approach to teaching swimming and water safety. As a current special education teacher, I specialize in meeting children where they are developmentally and emotionally, adapting my instruction to ensure every child feels safe, confident, and supported in the water. My teaching style emphasizes clear, step-by-step guidance, positive reinforcement, and play-based learning techniques to help young swimmers build foundational skills and overcome fears.
Carmen O.
Boynton Beach, Florida 33436
Certification N/A
Hello! My name is Carmen, and I am a recent college graduate from the University of Central Florida! I have had experience as a children's swim instructor since May 2024, and I have extensive experience with CPR and water safety certification. I worked as a lifeguard for two years, and I have been working with pediatric care, instruction, and recreational activity since February 2019! I will be attending graduate school in the fall for occupational therapy, with a specialization in pediatrics, and I have ample experience working with children with developmental and physical disabilities. I have taught swim lessons to children with ADHD, Autism, Cerebral Palsy, sensory limitations, and more! I am very passionate and excited to teach swimming!
Mckenzie R.
West Palm Beach, FL 33401
Sunsational Certified Since 2017
Hi, my name is Mckenzie. I'm currently working towards my PharmD and MBA at Palm Beach Atlantic University. For 6 years I have been teaching swim lessons. In that time I've worked with ages 6 months-adults, special needs swimmers, and swim teams, I myself was on one for 7 years. Fearful beginners are the main reason I love teaching. I love seeing and being apart of the process that occurs when someone is able to conquer their fears and transition from victim to victor.
Ryan O.
Boynton Beach, FL 33435
Sunsational Certified Since 2017
Hey! My name is Ryan, I began teaching swim lessons in 1994. I`ve taught children from 6 mnths to 17 yrs old & adults. I`ve helped students of all backgrounds reach their swimming goals; from becoming confident & safe in the water, to competitive swimming, & many others. I`ve helped students with disabilities gain confidence in & around the water. I swam competitively when I was younger. I am a certified lifeguard. I graduated from University of California Santa Cruz with a degree in economics.
Rachel V.
Boynton Beach, FL 33426
Sunsational Certified Since 2023
Hello, my Name Is Rachel, but known as Miss Rachel and I have been teaching swim lessons for 22 years with infants to adults. I also was a preschool teacher and a VPK teacher. I am from Tampa Florida and went to Brandon High School. Teaching swim lessons has been a passion for me over the years. I absolutely love being part of a childs milestone to swim. They never forget the day they swam by themselves for the first time. Its magical! The looks on their face and the parents is priceless.
Lauren O.
West Palm Beach, Florida 33401
Certification N/A
Hi! My name is Lauren Olson. I grew up in Iowa and am currently attending Palm Beach Atlantic University. I have been a Red Cross Certified Water Safety Instructor since February 2022 and have spent my summers teaching countless individual and group swimming lessons. I have also been Red Cross certified in Lifeguarding and CPR/First Aid since February 2021. Over the years, I have taught swimmers from ages 216, helping them grow their skills and confidence in the water. My background also includes childcare experience, including babysitting a little boy with Down syndrome and assisting in a preschool classroom for two school years. I love working with kids and cant wait to make swim lessons a fun, safe & rewarding experience!
Ryan O.
West Palm Beach, FL 33413
Sunsational Certified Since 2017
Hello, My name is Ryan Orban and i've been swimming and teaching since a young age. Having multiple nieces and cousins i have worked with kids for many years, i have also worked with adults while i was in the United States Marine Corps. I love everything about the water and teaching is not just a passion but an obligation for me to share what ive learned in life and pass it out.
Caitlyn E.
West Palm Beach, FL 33401
Sunsational Certified Since 2019
Hi, my name is Caitlyn! I have taught swim lessons to friends and family for about one year with ages ranging from four to ten years old. I have also worked with children for six years as a babysitter and also through various volunteering. I currently attend Palm Beach Atlantic University and am majoring in nursing. I love teaching swimming because I think it is so important for children to be comfortable around the water, and to know proper water safety.
Jessica W.
Lake Worth, FL 33467
Sunsational Certified Since 2017
Hi! My name is Jessica. I learned how to swim at the age of 3, and was on the swimming and diving team as a kid. More recently I taught for 5+ years at Safety Swim. I have taught young children and infants, I've taught Mommy and me classes, and I've also taught adult classes. I love swimming and enjoy teaching children how to swim. They learn so fast and are so proud of themselves once they can swim on their own. It is so rewarding!
Nicole D.
West Palm Beach, FL 33401
Sunsational Certified Since 2024
Hi, my name is Nicole and I've been teaching lessons for 2 years with ages 3 to 60+. I have been a lifeguard for 7 years. I volunteer at an organization called CAPAA helping children with Autism. I went to school in Belfast and earned a degree in Web Development. I love teaching swimming because I feel that it is very important for everyone to feel safe and confident in the water. I love to see progression in my students and see them grow and develop into strong, happy and healthy swimmers.
Jenna S.
Boynton Beach, Florida 33436
Certification N/A
Im excited about the opportunity to be a part of your child's swim journey! With over 10 years of experience teaching swim lessons, I have a deep passion for helping children learn to swim in a fun and safe environment. I work as a dedicated teacher on the school board, and in the summer, I transition to my role as a swim instructor. I understand that swim lessons can be a source of stress for both children and parents, but I strive to make each lesson enjoyable and engaging. My approach is rooted in a solid understanding of child development stages. By recognizing the physical, cognitive, and emotional growth of each child, I tailor my lessons to meet their unique needs. Together, we can create a meaningful, enriching experience to a confident swimmer since November 2014.
Molly G.
West Palm Beach, FL 33401
Sunsational Certified Since 2023
Hi, my name is Molly and I have taught swim lessons to ages 3 months to 14 years old. Ive also worked with children for about 7 years as a babysitter and 1 year as a part-time nanny. I went to Sussex County Community College and earned a degree in Medical Assistance. I love teaching swimming because it is so rewarding. Not only for the person who is learning but for me too.
Brianna W.
West Palm Beach, FL 33409
Sunsational Certified Since 2014
I have always had a love for the water. Before I could walk, I was taking swim lessons and continued throughout my childhood. Later in life I become a lifeguard and swim instructor, and have taught lessons for over 9 years. I swam on my High School varsity swim team. I continue my love for swimming while living in Florida where I can swim year round.
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Available all across the USA!
Got questions?
We have answers. When is the best time for adults to start swim lessons?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Lake Worth, our instructors teach year-round, so you can start lessons whenever you’re ready.
Yes — adults can absolutely learn to swim at any age. Sunsational Swim School specializes in private, at-home adult swim lessons that meet you where you are, from complete beginner to stroke refinement. Our certified, background-checked instructors use a safety-first approach and one-on-one instruction to build confidence, comfort, and efficient technique.
Many adult learners see meaningful progress in just 4 to 12 lessons with regular practice. If you’re searching for “private swim instructor near me” or swim lessons in Lake Worth, our flexible scheduling, mobile swim instructors and personalized lesson plans make it easy to fit learning into your life.
While everyone learns at their own pace, we can give you a realistic timeline based on thousands of adult students. We see most beginners who take consistent private lessons in Lake Worth achieve these milestones:
- Within 1-3 lessons: Comfortably submerge their face, control their breathing, and perform a supported back float. The initial fear begins to fade.
- Within 4-8 lessons: Can swim a short distance (10-15 feet) unassisted using a basic freestyle or elementary backstroke. They can also safely recover to a standing position.
- Within 8-12 lessons: Develop the endurance and technique to swim the length of a typical backyard pool with confidence.
We understand that a real fear of water is not something you can just "get over." Our entire approach is built on trust and control. Here’s what it looks like:
You Are Always in Control: We start where you can comfortably stand, often on the pool steps. Your instructor will never push, splash, or rush you.
It Starts with Breathing: The very first skill your Sunsational instructor works with you is often breath control—learning to blow bubbles. This one simple action calms the nervous system and gives you a sense of command in the water.
We Demystify Floating: We explain the physics of why your body wants to float. We then guide you through it with full support, so you can feel the water holding you up without any risk. This is the "aha!" moment for most anxious swimmers.
One-on-one lessons are tailored to your objectives: water confidence, breath control, stroke mechanics, endurance, or open-water readiness. Safety skills such as floating, treading water, and emergency recovery are emphasized from day one. Your instructor will break complex skills into manageable drills, correct body position and timing, and add focused practice to accelerate improvement.
Our instructors are certified, background-checked, and CPR-trained, and lessons are delivered privately at your home pool for convenience. If you search “private swim instructor near me,” you’ll find Sunsational Swim School offers flexible lesson lengths and scheduling to match your lifestyle.
Your first lesson is all about comfort and confidence. Your instructor will assess your current ability, demonstrate proper breathing and floating techniques, and help you relax in the water. There’s no pressure to perform—just a calm, step-by-step introduction to swimming safely and efficiently.
Absolutely. Our advanced coaches teach the nuanced mechanics that define an efficient stroke. For freestyle, we move beyond the basics and focus on key areas of propulsion, like the high-elbow catch (early vertical forearm). We also offer advanced training for breaststroke, butterfly, backstroke, triathlon and more in our private at-home swim lesson programs available in Lake Worth.
We understand if you're concerned about selecting the right swim instructor for your lessons, because we are too! Our full-time, dedicated matching team carefully reviews your registration and hand selects a swim instructor for your lessons based on your swimmer's age, goals and your schedule. You'll receive a detailed instructor profile with experience, certifications, and reviews. If you'd like to request a specific instructor in Lake Worth, we'll do our best to accommodate. But rest assured that we stand behind each of our swim instructors and selections with our Satisfaction Guarantee.