Adult swim lessons inLakewood
Whether you are a total beginner or looking for an advanced swimming course, Sunsational Swim School offers private, at-home swim lessons for adults in Lakewood to ensure rapid progress!
Thousands of
5-star reviews
swimmers
Sunsational Swim instructors
For total beginners or advanced swimmers!
Sunsational Swim School offers adult swim lessons at home or in your community pool in Lakewood. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals! Our expert swim instructors provide personalized, 1-on-1 adult private swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.
Start swimming faster with a Sunsational private swim instructor in Lakewood
Getting to swim classes can be tough – that’s why we bring baby swim lessons to you! We want your baby to be comfortable in the water, so we offer private parent and baby lessons or the option to create a small baby group (3 to 6 babies) with your friends. Our instructors make it easy for everyone to have fun while learning key water safety skills together. Babies will receive a certificate after completing their lessons. What's more fun than your baby earning a certificate with their friends?
Private adult swimming lessons are great for…
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Adults in all swimming levels
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Fear of water or aquaphobia
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Adults with near drowning/traumatic experiences
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Training for a triathlon or other swim competition
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Learning stroke technique
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Training for a swim test (military, school, etc.)
Why choose Sunsational Swim School to learn to swim?
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Quick Results
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Our adult swim students generally learn to swim within just 6 to 12 swim lessons
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Built-in Convenience
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Sunsational swim instructors travel to you & work around your schedule
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Top Instructors
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All Sunsational instructors are CPR/First Aid certified with a minimum of 2 years of experience teaching adult lessons
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Satisfaction Guaranteed
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Love your lessons or choose a new instructor or refund
Benefits of adult swimming lessons with Sunsational
If you want to learn to swim and you’re afraid or embarrassed to try in a group, the Sunsational Swim School’s private swimming lessons for adults can help you develop a strong set of basic swim skills quickly.
Private swim lessons are the most effective way to learn
Our adult swim lessons can take place at your community pool or even in your own home swimming pool—at the times and days that work best for you.
We make it convenient to learn
Our private adult swim lessons are tailored to your comfort level and learning style. We create a relaxed environment where progress is easy and fast.
We tailor our lessons for you
You can choose a time slot for adult swimming lessons that fits with your own schedule and even book multiple lessons in advance at the same time.
Flexible scheduling
From the first splash to the last dive, our private swim lessons for adults help you advance at your pace in an encouraging and safe environment.
Non-swimmers to advance technique training
Our instructors are CPR/First Aid certified, background checked, and trained in swim safety. They’re patient and experienced at teaching adults.
Highly qualified & patient instructors
You’re never too old to learn
Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.
Adult Beginner
How to be comfortable in the water
Water safety/survival techniques
Introduction to treading water
Proper floating, kicking, and breathing underwater
Front crawl/freestyle swim stroke
Adult Intermediate
Breaststroke, backstroke swimming techniques
Rotary breathing
Endurance building
Mechanical stroke refinement on established swim strokes
Adult Advanced
Advanced stroke techniques for improved efficiency and speed
Butterfly arm and kick coordination, flip turns, and diving
Speed, endurance and stamina
Specialized Training
Endurance-based interval training for long-distance and military swim tests
Swim training for swimmers participating in triathlons
Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)
Recommended lesson plans for adult Swim Lessons
After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:
For beginner adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
12-18
If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.
For advanced adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
6-12
For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Adult Lessons
1 Hr or longer (add in 30 minute increments). Each hour can be divided by up to 4 students (max of 2 beginners at one time; both beginners must be age 4 yrs or older). 30 minutes private lesson per student to qualify for the guarantee.
1 - 4 Student
60 Minute private or semi-private lessons
(1Hr+ Can be divided by multiple students)
18 lessons
79
/ HOUR
BEST VALUE
12 lessons
84
/ HOUR
MOST POPULAR
6 lessons
89
/ HOUR
Need help? Call 1-720-829-4524
Private swim lessons vs. Group swim lessons
Learn about why parents choose Sunsational for their Private Swimming Lessons
Private Swim Lessons
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Group Swim Lessons
Quick Results with 30+ minutes of individualised instruction
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Slow Progress with limited 1-on-1 attention
Flexible scheduling, book multiple kids back-to-back
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Flexible scheduling, may vary for each child
Save time lessons at your home or community pool
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Time-Consuming - travel required to and from lessons
Faster Progression saves money in the long run
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More Sessions Needed Needed to see real progress
Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Erin N.
Lakewood, CO 80226
Sunsational Certified Since 2023
Hi, I'm Erin, and I am a lifelong swimmer who started at six months old. I began swim team in kindergarten and continued competitive swimming every summer after that, as well as synchronized swimming team and diving. I resumed teaching swimming after the birth of my son in 2001, and my career shifted to assisting the deaf and blind as my husband is deaf. Since then, I've taught students at all ages, levels and abilities. I'm also fluent in American Sign Language and Signed Exact English.
Kyla M.
Lakewood, CO 80226
Sunsational Certified Since 2017
My name is Kyla Mitchell. I have been a lifeguard for a year and I have taught some swim lessons to children ages 4-8. I have been working with kids for 7 years (babysitting, nanny, tutor). I am currently going to Colorado Christian university, studying psychology. I love teaching swim lessons because I love sharing my joy of being in the water with children; and helping them to feel safe and comfortable in water.
Cecilia L.
Lakewood, CO 80214
Sunsational Certified Since 2023
Hey there, my name is Cecilia (aka CC). I have been teaching swim lessons for five years now, and working with children in classroom, outdoor, aquatic, and volunteer settings. My experience with teaching swim lessons ranges from two years old to adulthood. I am currently finishing up my Biopsychology Degree at Jefferson University and look forward to a career in Pediatric Neurology. I am excited to help promote water safety and passion for activity with you!
Marie M.
Denver, Colorado 80219
Certification N/A
Hola! Marie here, my love for swimming started as a child. I swam every summer on the swim team and for high school. I became a lifeguard at 17 years old. I was promoted to an Aquatic Manager with 30 years of employment since September 1995. My passion for swimming grew, and an urgency to save a life became a reality. I became a parent with 2 kids and strongly believe everyone needs to learn how to be safe in, on, or around water and respond to an emergency. Certified in Adaptive Aquatics and WSI, I've coached multiple swim teams such as Masters, youth, and Special Olympics. I've taught lessons to all ages, all abilities, all levels, and local firefighters. I'm excited to introduce anyone to the water or any new skill. I'm headstrong about obtaining your personal goal for the water.
Hayley V.
Denver, Colorado 80212
Certification N/A
Hi, my name is Hayley, and I cannot wait to teach your child to swim this summer! I have been a swimmer for over 8 years and have taught lessons to kids and adults of varying ages since February 2022. I am familiar with teaching varying skill levels, including preparing your child to join a summer league swim team!
McKenzie G.
Lakewood, Colorado 80228
Certification N/A
Hi! My name is McKenzie, and I attend Colorado School of Mines for construction engineering. I was a lifeguard and swim instructor at Water World since May 2022 and have had experience with children since February 2018 as a babysitter.
Roderick S.
Denver, Colorado 80209
Sunsational Certified Since 2024
Hello, I'm Roderick Sewell! I have 13 years of Paralympic swimming experience, a part of Team USA for three National teams. I'm the first bilateraI above knee amputee to have completed the Ironman World Championships. I've coached swimmers from ages 2-60+ ranging from new to advanced swimmers, either able-bodied or adaptive athletes.
Cindy D.
Wheat Ridge, CO 80033
Sunsational Certified Since 2024
I have been in swimming since I was 3 years old. I started on a swim team at 5 yrs old. I've worked in swimming since I was 14 as a lifeguard then swim coach and swimming lessons. I've taught all ages swimming from infants to adults. I coached a high school swim team and also masters swimming. I've worked in aquatic therapy for 8 years. I competed in swimming most of my life, high school then received a full scholarship in swimming to LSU. My main target is safety comes 1st.
Cecilia M.
Denver, CO 80210
Certification N/A
Experienced swim instructor skilled in teaching both children and adults. I have taught lessons for over 5 years with ages 2.5 and up, I am excited to start working with you!
Victoria F.
Littleton, Colorado 80123
Sunsational Certified Since 2024
I am so excited to work with your kiddo on improving their swimming skills! I have 5 years of experience working as a lifeguard, swim instructor, and youth swim team coach for kids ages 3-12. Whether brand new to swimming or looking to grow skills we are going to have so much fun in the water!
Frances J.
Englewood, Colorado 80113
Certification N/A
I am a Colorado native and spent summers at the neighborhood pool. Through high school and college, I lifeguarded and taught swim lessons at various recreation districts, including Normandy Estates, Bear Creek Swim and Tennis, and the YMCA. I also had the opportunity to coach summer club swim teams and was an assistant coach for one year as a high school coach. My love of teaching swimming prompted me to pursue a career as a teacher. I have been a special education teacher since August 2000. I love keeping busy in the summers. Most recently, I was an outdoor manager at Grant Ranch in Littleton. I believe in water safety and making swimming a positive and fun experience! I can't wait for summer!
Jacob D.
Lakewood, Colorado 80401
Certification N/A
Hi, my name is Jake, and I am a certified Physical Education teacher with over 5 years of experience fostering a safe, positive, and inclusive learning environment. Additionally, I have been teaching swim lessons, both individual and group, since September 2021. I have a strong background in aquatics, outdoor education, and mentoring students of all ages and backgrounds. Swimming is one of my favorite outlets in the world and is a key foundation for my summer hobbies like fishing, paddleboarding, and surfing. Not only will my students learn to be safe and effective swimmers, but also to see the peace and happiness that the water brings. I am motivated, enthusiastic, and passionate about what I do and cant wait for you to be my next student!
Joanna L.
Arvada, Colorado 80002
Certification N/A
My name is Joey, and I am an instructional coach at a K-8 school in Denver. Formerly, I was a 5th-grade teacher. Prior to my career in education, I taught swim lessons since May 2018. I have experience teaching swim lessons to all ages and skill levels, from infants to adults.
Kelly P.
Denver, Colorado 80212
Sunsational Certified Since 2024
My name is Kelly, and I have been teaching swimming since February 2005. I have taught over 500 children! I have experience working with ages 6 months through adults, including those with special needs. I look forward to starting our swim journey!
Elliot T.
Denver, Colorado 80210
Certification N/A
Hi, Im Elliot! Im a swim instructor with a lifelong love for the water. I swam competitively from age 4 through high school varsity and worked as a lifeguard and swim instructor since February 2022. I have a biology degree from Fort Lewis College and have spent the last 5 years as an EMT. Im deeply passionate about water safety and believe everyone should learn to swim and feel confident around water. Im currently a nursing student at the University of Colorado Anschutz. Outside of the pool, I compete in ultra-marathons and Ironman triathlons. I bring a personalized, safety-focused, and encouraging approach to every lesson. I look forward to working with you!
Hunter W.
Denver, Colorado 80205
Certification N/A
Hi! My name is Hunter, and I have been a swimmer since 2006. I have been a swim instructor since February 2023 and have been a swim coach since February 2020. I have taught swimmers ranging from 3 to 18 and have a passion for working with kids! I want to provide a fun, supportive learning environment while teaching kids the importance of building confidence and safety in the water.
Payton H.
Englewood, Colorado 80113
Certification N/A
Hello, my name is Payton. I am 24 years old and have grown up competitive swimming since I was 9 years old. I was also a collegiate swimmer in the US. I am originally from South Africa, and after graduating high school and waiting to start college in the US, I had 9 months to do whatever I wanted to do. I spent my time coaching children between the ages of 215 how to become water safe, as well as teaching them all the different strokes and aspects of competitive swimming. I thoroughly enjoy working with kids and find teaching them extremely rewarding. I cannot wait to be your instructor! If you feel like I would be a good fit, please schedule some lessons.
Rebecca R.
Denver, CO 80202
Sunsational Certified Since 2017
Hello! My name is Becca and I have been teaching swim lessons for 3 years with kids ages 4-13. I have a lot of childcare experience; working at preschools, as a director of a summer camp and nannying for the last 12 years. I went to school pursuing a degree in Psychology at University of Colorado. I love teaching swimming because it is SO important to be safe around/in water and it is one of my most favorite fun things to do!
Jacob C.
Denver, CO 80209
Sunsational Certified Since 2024
With over 10 years of aquatic experience, I am qualified and confident to teach swim skills and water safety. I have swam competitively, taught swim lessons, and instructed aquatic therapy for people with physical and mental disabilities. Working as an aquatic therapist taught me about the properties of the water and how to instruct those with special needs. Communication is key so we can all be on the same page for aquatic expectations and goals!
alexis f.
Denver, Colorado 80210
Certification N/A
Hi, my name is Lexi! I have been a swim instructor since February 2020, as well as a ski instructor for the last year. I love teachingespecially working with younger kidsand helping them build confidence in the water. Watching their progress and seeing them grow into strong, happy swimmers is incredibly rewarding. I aim to create a fun, safe, and supportive environment where every child can thrive!
Nikita B.
Denver, Colorado 80205
Certification N/A
I have been teaching swimmers of all ages and abilities since February 2013, from hesitant toddlers and adult beginners to high-performance athletes. My background includes: - Team Captain at Columbia University as a 4x NCAA Division I athlete - USMS Masters National Champion - Having the invaluable experience of coaching alongside American Record Holder Tony Cox. - USA Swimming and Red Cross certified - I am passionate about providing safe, effective, and personalized lessons, including specialized instruction for children with special needs, ensuring every student builds a lifelong love for the water.
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Find out if a Sunsational Swim instructor is in your area
Available all across the USA!
Got questions?
We have answers. When is the best time for adults to start swim lessons?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Lakewood, our instructors teach year-round, so you can start lessons whenever you’re ready.
Yes — adults can absolutely learn to swim at any age. Sunsational Swim School specializes in private, at-home adult swim lessons that meet you where you are, from complete beginner to stroke refinement. Our certified, background-checked instructors use a safety-first approach and one-on-one instruction to build confidence, comfort, and efficient technique.
Many adult learners see meaningful progress in just 4 to 12 lessons with regular practice. If you’re searching for “private swim instructor near me” or swim lessons in Lakewood, our flexible scheduling, mobile swim instructors and personalized lesson plans make it easy to fit learning into your life.
While everyone learns at their own pace, we can give you a realistic timeline based on thousands of adult students. We see most beginners who take consistent private lessons in Lakewood achieve these milestones:
- Within 1-3 lessons: Comfortably submerge their face, control their breathing, and perform a supported back float. The initial fear begins to fade.
- Within 4-8 lessons: Can swim a short distance (10-15 feet) unassisted using a basic freestyle or elementary backstroke. They can also safely recover to a standing position.
- Within 8-12 lessons: Develop the endurance and technique to swim the length of a typical backyard pool with confidence.
We understand that a real fear of water is not something you can just "get over." Our entire approach is built on trust and control. Here’s what it looks like:
You Are Always in Control: We start where you can comfortably stand, often on the pool steps. Your instructor will never push, splash, or rush you.
It Starts with Breathing: The very first skill your Sunsational instructor works with you is often breath control—learning to blow bubbles. This one simple action calms the nervous system and gives you a sense of command in the water.
We Demystify Floating: We explain the physics of why your body wants to float. We then guide you through it with full support, so you can feel the water holding you up without any risk. This is the "aha!" moment for most anxious swimmers.
One-on-one lessons are tailored to your objectives: water confidence, breath control, stroke mechanics, endurance, or open-water readiness. Safety skills such as floating, treading water, and emergency recovery are emphasized from day one. Your instructor will break complex skills into manageable drills, correct body position and timing, and add focused practice to accelerate improvement.
Our instructors are certified, background-checked, and CPR-trained, and lessons are delivered privately at your home pool for convenience. If you search “private swim instructor near me,” you’ll find Sunsational Swim School offers flexible lesson lengths and scheduling to match your lifestyle.
Your first lesson is all about comfort and confidence. Your instructor will assess your current ability, demonstrate proper breathing and floating techniques, and help you relax in the water. There’s no pressure to perform—just a calm, step-by-step introduction to swimming safely and efficiently.
Absolutely. Our advanced coaches teach the nuanced mechanics that define an efficient stroke. For freestyle, we move beyond the basics and focus on key areas of propulsion, like the high-elbow catch (early vertical forearm). We also offer advanced training for breaststroke, butterfly, backstroke, triathlon and more in our private at-home swim lesson programs available in Lakewood.
We understand if you're concerned about selecting the right swim instructor for your lessons, because we are too! Our full-time, dedicated matching team carefully reviews your registration and hand selects a swim instructor for your lessons based on your swimmer's age, goals and your schedule. You'll receive a detailed instructor profile with experience, certifications, and reviews. If you'd like to request a specific instructor in Lakewood, we'll do our best to accommodate. But rest assured that we stand behind each of our swim instructors and selections with our Satisfaction Guarantee.