Adult swim lessons inLincroft
Whether you are a total beginner or looking for an advanced swimming course, Sunsational Swim School offers private, at-home swim lessons for adults in Lincroft to ensure rapid progress!
Thousands of
5-star reviews
swimmers
Sunsational Swim instructors
For total beginners or advanced swimmers!
Sunsational Swim School offers adult swim lessons at home or in your community pool in Lincroft. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals! Our expert swim instructors provide personalized, 1-on-1 adult private swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.
Start swimming faster with a Sunsational private swim instructor in Lincroft
Getting to swim classes can be tough – that’s why we bring baby swim lessons to you! We want your baby to be comfortable in the water, so we offer private parent and baby lessons or the option to create a small baby group (3 to 6 babies) with your friends. Our instructors make it easy for everyone to have fun while learning key water safety skills together. Babies will receive a certificate after completing their lessons. What's more fun than your baby earning a certificate with their friends?
Private adult swimming lessons are great for…
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Adults in all swimming levels
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Fear of water or aquaphobia
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Adults with near drowning/traumatic experiences
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Training for a triathlon or other swim competition
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Learning stroke technique
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Training for a swim test (military, school, etc.)
Why choose Sunsational Swim School to learn to swim?
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Quick Results
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Our adult swim students generally learn to swim within just 6 to 12 swim lessons
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Built-in Convenience
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Sunsational swim instructors travel to you & work around your schedule
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Top Instructors
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All Sunsational instructors are CPR/First Aid certified with a minimum of 2 years of experience teaching adult lessons
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Satisfaction Guaranteed
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Love your lessons or choose a new instructor or refund
Benefits of adult swimming lessons with Sunsational
If you want to learn to swim and you’re afraid or embarrassed to try in a group, the Sunsational Swim School’s private swimming lessons for adults can help you develop a strong set of basic swim skills quickly.
Private swim lessons are the most effective way to learn
Our adult swim lessons can take place at your community pool or even in your own home swimming pool—at the times and days that work best for you.
We make it convenient to learn
Our private adult swim lessons are tailored to your comfort level and learning style. We create a relaxed environment where progress is easy and fast.
We tailor our lessons for you
You can choose a time slot for adult swimming lessons that fits with your own schedule and even book multiple lessons in advance at the same time.
Flexible scheduling
From the first splash to the last dive, our private swim lessons for adults help you advance at your pace in an encouraging and safe environment.
Non-swimmers to advance technique training
Our instructors are CPR/First Aid certified, background checked, and trained in swim safety. They’re patient and experienced at teaching adults.
Highly qualified & patient instructors
You’re never too old to learn
Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.
Adult Beginner
How to be comfortable in the water
Water safety/survival techniques
Introduction to treading water
Proper floating, kicking, and breathing underwater
Front crawl/freestyle swim stroke
Adult Intermediate
Breaststroke, backstroke swimming techniques
Rotary breathing
Endurance building
Mechanical stroke refinement on established swim strokes
Adult Advanced
Advanced stroke techniques for improved efficiency and speed
Butterfly arm and kick coordination, flip turns, and diving
Speed, endurance and stamina
Specialized Training
Endurance-based interval training for long-distance and military swim tests
Swim training for swimmers participating in triathlons
Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)
Recommended lesson plans for adult Swim Lessons
After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:
For beginner adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
12-18
If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.
For advanced adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
6-12
For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Adult Lessons
1 Hr or longer (add in 30 minute increments). Each hour can be divided by up to 4 students (max of 2 beginners at one time; both beginners must be age 4 yrs or older). 30 minutes private lesson per student to qualify for the guarantee.
1 - 4 Student
60 Minute private or semi-private lessons
(1Hr+ Can be divided by multiple students)
18 lessons
106
/ HOUR
BEST VALUE
12 lessons
112
/ HOUR
MOST POPULAR
6 lessons
125
/ HOUR
Need help? Call 1-888-788-2140
Private swim lessons vs. Group swim lessons
Learn about why parents choose Sunsational for their Private Swimming Lessons
Private Swim Lessons
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Group Swim Lessons
Quick Results with 30+ minutes of individualised instruction
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Slow Progress with limited 1-on-1 attention
Flexible scheduling, book multiple kids back-to-back
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Flexible scheduling, may vary for each child
Save time lessons at your home or community pool
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Time-Consuming - travel required to and from lessons
Faster Progression saves money in the long run
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More Sessions Needed Needed to see real progress
Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Shannon M.
Sea Bright, NJ 7760
Sunsational Certified Since 2018
My name is Shannon and I've been teaching swim lessons for seven years with children as young as six months to adults. I've been swimming for fourteen years and competitively swam throughout high school and college. I recently graduated from Florida State University with a degree in Social Work. I love teaching people how to swim because it means I get to be a part of helping them learn a sport that helps them relieve stress, be healthy, become more confident and safe in the water, and have fun!
Tara C.
Neptune, NJ 7753
Sunsational Certified Since 2018
Hi, my name is Tara. I have experience working with children for over 11 years and I have been teaching swim lessons for 7 years. I have taught hundreds of people from the age of 3 months old to 63 years old. Also, I have taught private and group lessons from parent/child to children with special needs to adult classes. I love teaching and helping others. I currently work as an elementary art teacher and I graduated from Fairleigh Dickinson University in 2017 with a Masters in Teaching.
Brogan L.
Old Bridge, NJ 8857
Sunsational Certified Since 2021
Hi! My name is Brogan and I've taught swim lessons off and on for years. I competitively swam most of my life and was a Division 1 swimmer at Rutgers University. While there, I received a BS in Kinesiology and BA in Psychology. I also have a MSc of Sport Science from Bond University in Australia. I am currently an instructor at another swim school teaching students aged infant to adult. I am very passionate about swimming and enjoy introducing that love of the water to my students!
Thomasin L.
Old Bridge, NJ 8857
Sunsational Certified Since 2024
Hi, my name is Thomasin and I have been teaching swim lessons for 5 years with ages 3 to adults. I've also worked with kids as a babysitter, camp counselor and mentor. I graduated from Rutgers University with a bachelor of science in Public Health and Psychology. While at Rutgers I was a member of the division 1 varsity swim and dive team. Before that I was a member of USA club swimming. I love teaching swimming because I get to help others become safe, comfortable and confident around water.
Norman N.
Brielle, New Jersey 08730
Certification N/A
As a teacher, coach, and swimmer myself, I believe I can offer a safe and successful swim lesson to learning swimmers and advanced swimmers. My experience includes working with all age groups as well as special needs students.
Catherine R.
Staten Island, NY 10308
Sunsational Certified Since 2019
Hi, My names is Katie and I've been a swim team coach for a total of 5 years and have been giving private swim lessons for 4 years. I have experience giving lessons to 2-7 years of age. I also have experience working with children with disabilities as a number of children on my swim team have disabilities. I am also currently in graduate school to become a school psychologist so I also have education and experience on how to properly work with children with special needs.
German L.
Brooklyn, NY 11235
Sunsational Certified Since 2017
Hi, my name is German Levitan and I've been teaching swim lessons with different ages, mainly 2 to 12. I went to City Tech and earned a degree in Mechanical Engineering in 2013, and now completing a degree in Business Admin & Management.My experience includes 6 years of competitive swimming, competing in regional and national level. I love teaching swimming because I want to help and inspire others to be comfortable in the water having knowledge and skills needed for swimming.
David C.
Staten Island, New York 10301
Sunsational Certified Since 2018
Hi, my name is David and I've been teaching swim lessons for 5 years. I swam for a travel team for almost 10 years and was ranked 3rd in the nation for my age group. I have a wide amount of experience with teaching children the fundamentals of swimming. I am a college student at Borough of Manhattan Community College and plan on transferring to John Jay to pursue my bachelors and masters degree. I am very excited to teach.
Raquel R.
Brooklyn, NY 11210
Sunsational Certified Since 2017
Hello, my name is Raquel. I've been teaching swim lessons for about 6 years now. I am completing a degree in Childhood Special Education and I love working with children in the classroom and pool. I have experience with Gen Ed and Special Needs children in the pool.
Kezia C.
Brooklyn, NY 11230
Sunsational Certified Since 2025
My name is Kezia and I've been teaching swimming lessons for 9 years (on and off). I've taught one on one lessons to group lessons with all ages varying from toddler to adulthood. During my college days, I swam competitively which developed my love for swimming. If it were possible, I would live in the water because I love swimming that much. Swimming is Awesome!
Leah S.
Brooklyn, NY 11226
Sunsational Certified Since 2023
Hi, my name is Leah and I have been teaching swimming lessons for six years and in NYC for the past 9 months. I work with infants and parents, children of all ages, and adults, and have experience working with children with low muscle tone and learning disabilities. I have a degree in biomedical engineering and am applying to schools to receive my doctorate in physical therapy. I love teaching swimming lessons, and that is why I choose to do it to pay my tuition.
Rami A.
Bayonne, NJ 7002
Sunsational Certified Since 2017
Hi, my name is Rami and I have been teaching swim lessons for 5 years with age groups from 2 to 12 years of age, I worked at Lincoln community pool, 16st community pool. I love doing this job, I feel like I`m doing something that will help a child find something that he/she likes or might save their lives one day so I do it to the best of my ability.
Patricia D.
Far Rockaway, NY 11694
Sunsational Certified Since 2019
Hi, my name is Patricia and I have been teaching swim lessons for all ages (from age 4 through adult) for several years. I've also worked with children as a private tutor and a case manager for adults and children with learning disabilities and developmental delays. I went to Binghamton University and earned a degree in English Literature. I love teaching swimming because it's great to see people enjoy the water and do so safely!
Laura C.
Bayonne, NJ 7002
Sunsational Certified Since 2021
Hi, My name is Laura.I`ve been teaching swim lessons for 4 years with children of all ages. I have also worked with children of ages 0-13 as a preschool teacher.I have competitively swam with Hudson County`s Championship Winning Team for 4+ yrs becoming an expert in swim techniques. Swimming is a life saving skill that will last you a lifetime. I love seeing how confident and happy children get once they become experts in the water!Looking forward to helping you achieve your goals in the water!
John C.
Brooklyn, NY 11215
Sunsational Certified Since 2025
Hello! My name is John, and I`ve been teaching swim lessons for 6 years. My main focus has been with children from infants up to 16, but I`ve also worked with adults and am comfortable doing so. I`ve also worked with children as a camp counselor, gaining valuable experience like learning how to interact with those who have special needs. Teaching swimming is a passion of mine because I feel it`s a skill everyone should learn. It could save ones life or help them save anothers.
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Find out if a Sunsational Swim instructor is in your area
Available all across the USA!
Got questions?
We have answers. When is the best time for adults to start swim lessons?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Lincroft, our instructors teach year-round, so you can start lessons whenever you’re ready.
Yes — adults can absolutely learn to swim at any age. Sunsational Swim School specializes in private, at-home adult swim lessons that meet you where you are, from complete beginner to stroke refinement. Our certified, background-checked instructors use a safety-first approach and one-on-one instruction to build confidence, comfort, and efficient technique.
Many adult learners see meaningful progress in just 4 to 12 lessons with regular practice. If you’re searching for “private swim instructor near me” or swim lessons in Lincroft, our flexible scheduling, mobile swim instructors and personalized lesson plans make it easy to fit learning into your life.
While everyone learns at their own pace, we can give you a realistic timeline based on thousands of adult students. We see most beginners who take consistent private lessons in Lincroft achieve these milestones:
- Within 1-3 lessons: Comfortably submerge their face, control their breathing, and perform a supported back float. The initial fear begins to fade.
- Within 4-8 lessons: Can swim a short distance (10-15 feet) unassisted using a basic freestyle or elementary backstroke. They can also safely recover to a standing position.
- Within 8-12 lessons: Develop the endurance and technique to swim the length of a typical backyard pool with confidence.
We understand that a real fear of water is not something you can just "get over." Our entire approach is built on trust and control. Here’s what it looks like:
You Are Always in Control: We start where you can comfortably stand, often on the pool steps. Your instructor will never push, splash, or rush you.
It Starts with Breathing: The very first skill your Sunsational instructor works with you is often breath control—learning to blow bubbles. This one simple action calms the nervous system and gives you a sense of command in the water.
We Demystify Floating: We explain the physics of why your body wants to float. We then guide you through it with full support, so you can feel the water holding you up without any risk. This is the "aha!" moment for most anxious swimmers.
One-on-one lessons are tailored to your objectives: water confidence, breath control, stroke mechanics, endurance, or open-water readiness. Safety skills such as floating, treading water, and emergency recovery are emphasized from day one. Your instructor will break complex skills into manageable drills, correct body position and timing, and add focused practice to accelerate improvement.
Our instructors are certified, background-checked, and CPR-trained, and lessons are delivered privately at your home pool for convenience. If you search “private swim instructor near me,” you’ll find Sunsational Swim School offers flexible lesson lengths and scheduling to match your lifestyle.
Your first lesson is all about comfort and confidence. Your instructor will assess your current ability, demonstrate proper breathing and floating techniques, and help you relax in the water. There’s no pressure to perform—just a calm, step-by-step introduction to swimming safely and efficiently.
Absolutely. Our advanced coaches teach the nuanced mechanics that define an efficient stroke. For freestyle, we move beyond the basics and focus on key areas of propulsion, like the high-elbow catch (early vertical forearm). We also offer advanced training for breaststroke, butterfly, backstroke, triathlon and more in our private at-home swim lesson programs available in Lincroft.
We understand if you're concerned about selecting the right swim instructor for your lessons, because we are too! Our full-time, dedicated matching team carefully reviews your registration and hand selects a swim instructor for your lessons based on your swimmer's age, goals and your schedule. You'll receive a detailed instructor profile with experience, certifications, and reviews. If you'd like to request a specific instructor in Lincroft, we'll do our best to accommodate. But rest assured that we stand behind each of our swim instructors and selections with our Satisfaction Guarantee.