Adult swim lessons inPalos Verdes
Whether you are a total beginner or looking for an advanced swimming course, Sunsational Swim School offers private, at-home swim lessons for adults in Palos Verdes to ensure rapid progress!
Thousands of
5-star reviews
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Sunsational Swim instructors
For total beginners or advanced swimmers!
Sunsational Swim School offers adult swim lessons at home or in your community pool in Palos Verdes. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals! Our expert swim instructors provide personalized, 1-on-1 adult private swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.
Start swimming faster with a Sunsational private swim instructor in Palos Verdes
Getting to swim classes can be tough – that’s why we bring baby swim lessons to you! We want your baby to be comfortable in the water, so we offer private parent and baby lessons or the option to create a small baby group (3 to 6 babies) with your friends. Our instructors make it easy for everyone to have fun while learning key water safety skills together. Babies will receive a certificate after completing their lessons. What's more fun than your baby earning a certificate with their friends?
Private adult swimming lessons are great for…
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Adults in all swimming levels
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Fear of water or aquaphobia
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Adults with near drowning/traumatic experiences
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Training for a triathlon or other swim competition
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Learning stroke technique
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Training for a swim test (military, school, etc.)
Why choose Sunsational Swim School to learn to swim?
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Quick Results
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Our adult swim students generally learn to swim within just 6 to 12 swim lessons
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Built-in Convenience
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Sunsational swim instructors travel to you & work around your schedule
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Top Instructors
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All Sunsational instructors are vetted, CPR/First Aid certified, experienced water professionals
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Satisfaction Guaranteed
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Love your lessons or choose a new instructor, or receive a refund for unused lesson time
Benefits of adult swimming lessons with Sunsational
If you want to learn to swim and you’re afraid or embarrassed to try in a group, the Sunsational Swim School’s private swimming lessons for adults can help you develop a strong set of basic swim skills quickly.
Private swim lessons are the most effective way to learn
Our adult swim lessons can take place at your community pool or even in your own home swimming pool—at the times and days that work best for you.
We make it convenient to learn
Our private adult swim lessons are tailored to your comfort level and learning style. We create a relaxed environment where progress is easy and fast.
We tailor our lessons for you
You can choose a time slot for adult swimming lessons that fits with your own schedule and even book multiple lessons in advance at the same time.
Flexible scheduling
From the first splash to the last dive, our private swim lessons for adults help you advance at your pace in an encouraging and safe environment.
Non-swimmers to advance technique training
Our instructors are CPR/First Aid certified, background checked, and trained in swim safety. They’re patient and experienced at teaching adults.
Highly qualified & patient instructors
You’re never too old to learn
Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.
Adult Beginner
How to be comfortable in the water
Water safety/survival techniques
Introduction to treading water
Proper floating, kicking, and breathing underwater
Front crawl/freestyle swim stroke
Adult Intermediate
Breaststroke, backstroke swimming techniques
Rotary breathing
Endurance building
Mechanical stroke refinement on established swim strokes
Adult Advanced
Advanced stroke techniques for improved efficiency and speed
Butterfly arm and kick coordination, flip turns, and diving
Speed, endurance and stamina
Specialized Training
Endurance-based interval training for long-distance and military swim tests
Swim training for swimmers participating in triathlons
Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)
Recommended lesson plans for adult Swim Lessons
After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:
For beginner adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
12-18
If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.
For advanced adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
6-12
For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than Sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Adult Lessons
1 Hr or longer (add in 30 minute increments). Can be divided by up to 4 students (max of 2 beginners at one time).
1 - 4 Students
60 Minute private or semi-private lessons
(1Hr+ Can be divided by multiple students)
18 lessons
106
/ HOUR
BEST VALUE
12 lessons
112
/ HOUR
MOST POPULAR
6 lessons
125
/ HOUR
Need help? Call 1-213-286-5483
Private swim lessons vs. Group swim lessons
Learn about why parents choose Sunsational for their Private Swimming Lessons
Private Swim Lessons
vs
Group Swim Lessons
Quick Results with 30+ minutes of individualized instruction
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Slow Progress with limited 1-on-1 attention
Flexible scheduling, book multiple kids back-to-back
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Preset class schedules, often different schedules for each child
Save time lessons at your home or community pool
vs
Time-Consuming - travel required to and from lessons
Faster Progression saves money in the long run
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More Sessions Needed to see real progress
Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Andrew C.
Rolling Hills Estates, California 90274
Sunsational Vetted Since 2023
Hello! My name is Andrew Coward, I go by Cade. I have been teaching swim for 4 years. I teach every age, from 3 years old, to adults learning to swim. I have worked with children for 5 years, and I currently attend UCLA working towards my degree. I have worked with special needs children, very fearful beginners, and kids with trauma from water.
Kathryn B.
Rancho Palos Verdes, California 90275
Sunsational Vetted Since 2025
Hi! My name is Kathryn, but I go by Katy. Ive been teaching swim lessons since May 2024 and have been passionate about swimming since I first got in the water at age 3. Ive had the joy of teaching children between the ages of 1 and 15, and I absolutely love helping kids build confidence and skills in the water. I participated in Junior Lifeguards for 9 years and swam competitively throughout high school on both the JV and Varsity teams, even serving as a team captain during my time on JV. These experiences not only strengthened my skills but also deepened my love for the sport and for working with kids. I take pride in creating a fun, safe, and supportive environment for all of my swimmers, and Id love the opportunity to help your child.
Gloria G.
null, California 90731
Sunsational Vetted Since 2025
Hey friends! My name is Gloria and I am a certified swim coach through NFHS coaching. I have been coaching since August 2021 at the Rose Bowl Aquatic Center and at Alhambra High School. My swim experience includes club and school swim teams, and I have been swimming since I was 2 years old. I also have experience as a nanny and feel comfortable working with kids of all ages. I look forward to helping your kids learn to love the water and swimming!
Sara R.
Torrance, California 90505-6403
Sunsational Vetted Since 2024
Hi, my name is Sara. I have been teaching students age 6 months-adults how to swim since 2021 (including some special needs experience)! I swam for four years competitively for my high school and dabbled a little bit in water polo. I look forward to teaching your child or children how to be safe in the pool and have fun!
Lizzy L.
Redondo Beach, California 90277
Sunsational Vetted Since 2026
Hi, I'm Lizzy! My love for the water started as a competitive swimmer. Over the years, that passion grew into a career in aquatics from lifeguarding at country clubs, Walt Disney World resorts, and water parks to coaching age-group swimmers (614) as a USA Swimming certified team coach. Today, I focus on private, one-on-one swim instruction for children of all ages. Safety is always my number one priority but making sure your child has fun is a very close second. I use games and creative activities to turn every lesson into an adventure. When kids are laughing and engaged, confidence in the water follows naturally. I can't wait to meet your little swimmer!
Michelle K.
Torrance, California 90505
Sunsational Vetted Since 2025
Hi, Im Michelle! I started teaching swim lessons in February 2004. Ive taught in open water as well as pools with ages 6 months to adulthood. For my professional career, I work as an occupational therapist. But helping people obtain aquatic skills and safety will always be a passion of mine. Looking forward to working with you!
Juan S.
Los Angeles, California 90731
Sunsational Vetted Since 2025
Hi! Im Juan. Im a swimming instructor who grew up in the water and now helps others feel confident and safe while having fun. Whether youre just starting or want to improve your skills, Im here to guide you every step of the way and make it fun!
Venessa R.
San Pedro, California 90731
Sunsational Vetted Since 2023
Hi, my name is Venessa, and I have been teaching swim lessons professionally since February 2021. I have also worked with individuals with special needs and those who are fearful of the water. I have been a competitive swimmer from childhood through college, and I have taught children to swim at local YMCAs and swim schools. I want to share my experience with others! I teach children and adults! I love swimming and teaching!
Victoria C.
Redondo Beach, California 90277
Sunsational Vetted Since 2025
Hi! Im Victoria, and Im so excited to be your swim instructor! Over the years, Ive developed a deep respect for both the sport and the life skill that swimming is. Ive been teaching swim lessons since February 2023, and I love helping swimmers of all ages build their confidence, improve their technique, and strengthen water safety. I constantly promote patience and encouragement in order to create a welcoming and friendly atmosphere. I adapt each lesson to tailor each swimmers unique learning style, and I believe learning to swim should be fun, supportive, and overall rewarding. Im dedicated to making that happen, and I cant wait to help you reach your swim goals!
James A.
Torrance, California 90503
Sunsational Vetted Since 2025
With over 6 years of experience as a certified lifeguard and swim instructor, I specialize in teaching competitive stroke techniques to preteens and adapting aquatic workouts for individuals with physical limitations, including military service members recovering from knee and shoulder injuries. My background includes 3 years as a competitive high school swimmer, providing a strong foundation in advanced swim mechanics and training strategies. I am also experienced in working with children as young as 5 years old, creating engaging, safe, and developmentally appropriate swim lessons for young beginners. My approach emphasizes safety, confidence-building, and skill progression in the water for all ages and ability levels.
Kayelah M.
Torrance, California 90503
Sunsational Vetted Since 2026
Hello! Im Kayelah, a swim instructor with experience teaching children and working closely with parents to ensure a safe, supportive learning environment. Im passionate about water safety and helping students build confidence and strong swimming skills. What makes me a great swim teacher is that while I ensure safety during the lesson, I do my best to make it a fun and comfortable environment for the students!
Mariia M.
San Pedro, California 90731
Sunsational Vetted Since 2023
Hi, my name is Maria, and Ive been teaching swim lessons for 5 years to all ages starting with 2 months old. I have experience working at swim schools and fitness clubs. I have a bachelors degree in Adaptive physical education for disabled people and physical rehabilitation. I really enjoy swimming and teaching in the water. I believe that swimming is a really important skill, and after my lessons, your kids may not remember me, but they will remember the skills and fun forever.
Eloise W.
Hermosa Beach, California 90254
Sunsational Vetted Since 2026
Hi! Im Eloise, and I have been a lifeguard and swim teacher since February 2023! I have experience working with kids of all ages, where I focus on comfortability and fun in the water! My goal is always to create a fun and encouraging environment for your child. Whether your kid has never been in the water or is a certified fish, I keep a positive mindset while helping your kid get to where they need to be! I understand the importance of trust and communication when it comes to swim lessons and teaching, which is why I always keep that in mind while helping your child overcome their fears and roadblocks, all while focusing on water safety.
Uyen N.
Manhattan Beach, California 90266
Sunsational Vetted Since 2023
I've always felt a strong connection to the water. With my extensive background in surfing, prone paddling, triathlon, and water polo, I've had the pleasure of sharing my skill set over four years of work as a swim instructor for ages 1-adults. Beyond the water, I graduated in neuroscience, and take pride in my empathetic outlook and passion for fostering human connections. I'm eagerly looking forward to bringing my enthusiastic energy to help your swimmer achieve their goals!
Daniel F.
Redondo Beach, California 90278
Sunsational Vetted Since 2026
Hi! My name is Daniel, and Ive been swimming competitively for most of my life. I swam through middle school, high school, and college, including at UC Santa Cruz. My experience in the pool has taught me discipline, patience, and how to help swimmers build confidence both in and out of the water. I love working with swimmers of all ages and skill levels, whether someone is just getting comfortable in the water or looking to improve their technique and endurance. My goal is to create a positive, supportive, and fun environment where students feel encouraged to learn and grow every session. Im passionate about helping others become stronger, safer, and more confident swimmers since February 2021.
Ryan K.
Manhattan Beach, California 90266
Sunsational Vetted Since 2026
Hey all! My name is Ryan, and I have been swimming my whole life since I was little. I participated in the Junior Lifeguard Program when I was in elementary school, joined the swim and water polo team at my high school, and am currently a student at USC. I was a lifeguard, swim instructor, and water polo coach at the Manhattan Country Club since February 2023, prior to working for Sunsational. I love teaching, working with kids, and sharing my passion for swimming with others. I have experience with teaching children aged 6 months to 14. Please feel free to reach out!
Julie L.
Long Beach, California 90802
Sunsational Vetted Since 2023
Hello, my name is Jules. I have been a swim instructor for 8 years. I began teaching in high school at 17. I have experience teaching from infants to adults. I love teaching swimming because I like to be able to connect with my clients and help them achieve their goals. I started off teaching kids as an assistant teacher at a private school and moved into the swimming field. In my career I have been a head coach for a club swim team, high school, and college team.
Abdellatif Z.
Hawthorne, California 90250
Sunsational Vetted Since 2023
Hello, My name is Zayad Abdellatif and Ive been teaching swim lessons for 5 years with all ages. Before that, I was a swimming coach with the military in Dubai. I graduated in Morocco, and I was born and raised there. I was representing my city in swimming competitions. My favorite strokes are Butterfly and Breaststroke! I really love teaching swimming especially to those who are scared of water. My motto is always. Don't fight against the water, and let it help you! See you all!
Yasmin C.
Long Beach, California 90802
Sunsational Vetted Since 2024
Dive into the world of swimming with Yasmn Cravalho, your experienced swim instructor! With a passion for teaching and a focus on safety, I'm here to help you build confidence and master your strokes. Ive been swimming for over 12 years and have been teaching ages 6 months to adults for over 4 years! Lets make waves together!
Adrien H.
El Segundo, MD 90245
Sunsational Vetted Since 2020
Hi! My name is Adrien and I have been teaching students to swim for 6 years. I attended Florida Tech where a earned a B.S. and M.S. with a thesis in chemical engineering and competed all four seasons on their NCAA DII swim team. My connection with the water drives me to help others experience the joy of swimming. Years of experience and an ongoing passion have brought me here to help you or your child develop into an excellent swimmer.
Hope S.
Long Beach, CA 90802
Sunsational Vetted Since 2020
Hello! My name is Hope. I'm an experienced educator and swim instructor who works with kids ages 2-14. In the past, I swam competitively, played water polo, and coached a youth water polo team. I began teaching swim lessons since February 2019 at a swim school in San Diego and began working with Sunsational in February 2021. I look forward to helping your kiddo(s) develop strong water safety and swim skills over the summer!
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Find out if a Sunsational Swim instructor is in your area
Available all across the USA!
Got questions?
We have answers. When is the best time for adults to start swim lessons?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Palos Verdes, our instructors teach year-round, so you can start lessons whenever you’re ready.
Yes — adults can absolutely learn to swim at any age. Sunsational Swim School specializes in private, at-home adult swim lessons that meet you where you are, from complete beginner to stroke refinement. Our certified, background-checked instructors use a safety-first approach and one-on-one instruction to build confidence, comfort, and efficient technique.
Many adult learners see meaningful progress in just 4 to 12 lessons with regular practice. If you’re searching for “private swim instructor near me” or swim lessons in Palos Verdes, our flexible scheduling, mobile swim instructors and personalized lesson plans make it easy to fit learning into your life.
While everyone learns at their own pace, we can give you a realistic timeline based on thousands of adult students. We see most beginners who take consistent private lessons in Palos Verdes achieve these milestones:
- Within 1-3 lessons: Comfortably submerge their face, control their breathing, and perform a supported back float. The initial fear begins to fade.
- Within 4-8 lessons: Can swim a short distance (10-15 feet) unassisted using a basic freestyle or elementary backstroke. They can also safely recover to a standing position.
- Within 8-12 lessons: Develop the endurance and technique to swim the length of a typical backyard pool with confidence.
We understand that a real fear of water is not something you can just "get over." Our entire approach is built on trust and control. Here’s what it looks like:
You Are Always in Control: We start where you can comfortably stand, often on the pool steps. Your instructor will never push, splash, or rush you.
It Starts with Breathing: The very first skill your Sunsational instructor works with you is often breath control—learning to blow bubbles. This one simple action calms the nervous system and gives you a sense of command in the water.
We Demystify Floating: We explain the physics of why your body wants to float. We then guide you through it with full support, so you can feel the water holding you up without any risk. This is the "aha!" moment for most anxious swimmers.
One-on-one lessons are tailored to your objectives: water confidence, breath control, stroke mechanics, endurance, or open-water readiness. Safety skills such as floating, treading water, and emergency recovery are emphasized from day one. Your instructor will break complex skills into manageable drills, correct body position and timing, and add focused practice to accelerate improvement.
Our instructors are certified, background-checked, and CPR-trained, and lessons are delivered privately at your home pool for convenience. If you search “private swim instructor near me,” you’ll find Sunsational Swim School offers flexible lesson lengths and scheduling to match your lifestyle.
Your first lesson is all about comfort and confidence. Your instructor will assess your current ability, demonstrate proper breathing and floating techniques, and help you relax in the water. There’s no pressure to perform—just a calm, step-by-step introduction to swimming safely and efficiently.
Absolutely. Our advanced coaches teach the nuanced mechanics that define an efficient stroke. For freestyle, we move beyond the basics and focus on key areas of propulsion, like the high-elbow catch (early vertical forearm). We also offer advanced training for breaststroke, butterfly, backstroke, triathlon and more in our private at-home swim lesson programs available in Palos Verdes.
We understand if you're concerned about selecting the right swim instructor for your lessons, because we are too! Our full-time, dedicated matching team carefully reviews your registration and hand selects a swim instructor for your lessons based on your swimmer's age, goals and your schedule. You'll receive a detailed instructor profile with experience, certifications, and reviews. If you'd like to request a specific instructor in Palos Verdes, we'll do our best to accommodate. But rest assured that we stand behind each of our swim instructors and selections with our Satisfaction Guarantee.
