Adult swim lessons inRedwood City
Whether you are a total beginner or looking for an advanced swimming course, Sunsational Swim School offers private, at-home swim lessons for adults in Redwood City to ensure rapid progress!
Thousands of
5-star reviews
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Sunsational Swim instructors
For total beginners or advanced swimmers!
Sunsational Swim School offers adult swim lessons at home or in your community pool in Redwood City. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals! Our expert swim instructors provide personalized, 1-on-1 adult private swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.
Start swimming faster with a Sunsational private swim instructor in Redwood City
Getting to swim classes can be tough – that’s why we bring baby swim lessons to you! We want your baby to be comfortable in the water, so we offer private parent and baby lessons or the option to create a small baby group (3 to 6 babies) with your friends. Our instructors make it easy for everyone to have fun while learning key water safety skills together. Babies will receive a certificate after completing their lessons. What's more fun than your baby earning a certificate with their friends?
Private adult swimming lessons are great for…
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Adults in all swimming levels
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Fear of water or aquaphobia
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Adults with near drowning/traumatic experiences
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Training for a triathlon or other swim competition
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Learning stroke technique
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Training for a swim test (military, school, etc.)
Why choose Sunsational Swim School to learn to swim?
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Quick Results
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Our adult swim students generally learn to swim within just 6 to 12 swim lessons
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Built-in Convenience
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Sunsational swim instructors travel to you & work around your schedule
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Top Instructors
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All Sunsational instructors are CPR/First Aid certified with a minimum of 2 years of experience teaching adult lessons
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Satisfaction Guaranteed
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Love your lessons or choose a new instructor or refund
Benefits of adult swimming lessons with Sunsational
If you want to learn to swim and you’re afraid or embarrassed to try in a group, the Sunsational Swim School’s private swimming lessons for adults can help you develop a strong set of basic swim skills quickly.
Private swim lessons are the most effective way to learn
Our adult swim lessons can take place at your community pool or even in your own home swimming pool—at the times and days that work best for you.
We make it convenient to learn
Our private adult swim lessons are tailored to your comfort level and learning style. We create a relaxed environment where progress is easy and fast.
We tailor our lessons for you
You can choose a time slot for adult swimming lessons that fits with your own schedule and even book multiple lessons in advance at the same time.
Flexible scheduling
From the first splash to the last dive, our private swim lessons for adults help you advance at your pace in an encouraging and safe environment.
Non-swimmers to advance technique training
Our instructors are CPR/First Aid certified, background checked, and trained in swim safety. They’re patient and experienced at teaching adults.
Highly qualified & patient instructors
You’re never too old to learn
Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.
Adult Beginner
How to be comfortable in the water
Water safety/survival techniques
Introduction to treading water
Proper floating, kicking, and breathing underwater
Front crawl/freestyle swim stroke
Adult Intermediate
Breaststroke, backstroke swimming techniques
Rotary breathing
Endurance building
Mechanical stroke refinement on established swim strokes
Adult Advanced
Advanced stroke techniques for improved efficiency and speed
Butterfly arm and kick coordination, flip turns, and diving
Speed, endurance and stamina
Specialized Training
Endurance-based interval training for long-distance and military swim tests
Swim training for swimmers participating in triathlons
Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)
Recommended lesson plans for adult Swim Lessons
After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:
For beginner adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
12-18
If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.
For advanced adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
6-12
For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Adult Lessons
1 Hr or longer (add in 30 minute increments). Each hour can be divided by up to 4 students (max of 2 beginners at one time; both beginners must be age 4 yrs or older). 30 minutes private lesson per student to qualify for the guarantee.
1 - 4 Student
60 Minute private or semi-private lessons
(1Hr+ Can be divided by multiple students)
18 lessons
106
/ HOUR
BEST VALUE
12 lessons
112
/ HOUR
MOST POPULAR
6 lessons
125
/ HOUR
Need help? Call 1-888-788-2140
Private swim lessons vs. Group swim lessons
Learn about why parents choose Sunsational for their Private Swimming Lessons
Private Swim Lessons
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Group Swim Lessons
Quick Results with 30+ minutes of individualised instruction
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Slow Progress with limited 1-on-1 attention
Flexible scheduling, book multiple kids back-to-back
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Flexible scheduling, may vary for each child
Save time lessons at your home or community pool
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Time-Consuming - travel required to and from lessons
Faster Progression saves money in the long run
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More Sessions Needed Needed to see real progress
Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Thomas L.
Redwood City, California 94062
Certification N/A
I am a retired public school teacher and administrator with many years of experience in and on the water. Sailing, kayak surfing, and snorkeling are water activities that I enjoy in my free time. I was a lifeguard and swimming instructor in college and have taught hundreds of children and dozens of adults to swim. I have also taught children and adults a variety of other water sports, including water skiing, sailing, bodyboarding, sea kayaking, and rowing. My many years of time on the water, experience as a swimming instructor, and years as a teacher have given me the skills to be an excellent swimming instructor.
Vivian R.
Redwood City, California 94061
Certification N/A
Hi, my name is Vivian. From a young age, I learned to swim. I joined a competitive swim team. I had fun doing competitions, and I often won. My first job was as a lifeguard and swim instructor at my local pool. I have taught in many swim schools and aquatics programs. I have been teaching since February 2015. I teach all ages, from 3-month baby classes to adult first timers. Teaching people to swim, have fun, and be safe in the water is my passion.
Julia M.
Menlo Park, California 94025
Sunsational Certified Since 2024
Im a clinical psychology graduate student at PGSP-Stanford, and Ive been teaching swim lessons for 8 years. Ive been swimming competitively since the age of 6, and I attended Amherst College where I swam and played water polo. I have experience teaching both kids (1-18 years old) and adults (18+). I hope to teach students to love the water as much as I do!
Mohamed A.
Belmont, CA 94002
Sunsational Certified Since 2018
Hi, my name is Moh and I have been teaching swim & squash lessons for over 3 years. I am a telecommunication engineer who received my degree in 1992. I love teaching swimming because it is my favorite sport and I want to use my experience to help others learn how to swim and enjoy the water!
Bryan K.
Belmont, CA 94002
Sunsational Certified Since 2021
Hello, I am Coach Bryan Koester. I specialize in swimming development for all ages (6 months - 90 years) and levels (beginner to competitor). I've worked in the San Francisco Bay Area since January 2010 as a swim coach/instructor and lifeguard. I have helped hundreds of children and adults reach their swimming goals on many award-winning swim teams and swim schools, including disabled adults and children. I swam competitively in high school and still love swimming with my family and friends.
Nathan B.
Menlo Park, CA 94028
Sunsational Certified Since 2018
My 11 years of competitive swimming experience has led to a highly detailed and practical understanding of stroke technique. After over two years of swim instruction at the Burgess Pool in Menlo Park and later, private lessons around Portola Valley, Palo Alto and Menlo Park, I am able to teach students of all ages to be more comfortable in the water and have a better "feel for the water." I also have years of experience with adults who are complete beginners.
Makena L.
Palo Alto, California 94303
Certification N/A
Hi! My name is Makena, and I can't wait to get into the pool and help create a safe and fun environment for kids of all ages to learn how to swim. Im passionate about making sure every child feels confident in and around water, so families can enjoy their time together at the pool worry-free! I grew up swimming competitively and was lucky to learn from coaches who are known across the country for their techniques. I have been working with children (and adults!) of all ages and skill levels since February 2023, from basic water safety to technique-focused lessons, all grounded in the American Red Cross Water Safety Instructor course. I focus on building a supportive space where lessons are tailored to fit each childs unique needs!
Joshua P.
Mountain View, CA 94040
Sunsational Certified Since 2022
Hi! My name is Josh, and I've been instructing & lifeguarding for three years. I overcame a fear of water before swimming in high school. I have worked with kids and adults of all skill levels and ages. My favorite thing about teaching is seeing students improve. I have also worked with students on the spectrum. Previously, I helped conduct science camps for younger kids on the autism spectrum. I am a senior at Cal studying Data Science and eager to help anyone who wants to improve on swimming :)
Sanam G.
Burlingame, California 94010
Certification N/A
Hi, Im a lifelong water lover with experience as a swim instructor, coach, lifeguard, and water polo coachI even still play Masters water polo for fun! Whether youre just getting comfortable in the water or training to improve your technique, Im here to help you reach your goals and have a great time doing it. I studied Exercise Science at Cal Poly and earned my Masters in Healthcare Administration from Columbia University.
Katrina S.
Portola Valley, CA 94028
Sunsational Certified Since 2023
Hi, I'm Katrina and I've been teaching swim lessons for 12 years to ages 3 mo. to 88 yrs old. I've also spent time working as a daycare supervisor, birth doula, and nanny. I hold a BA degree in Communications from PLU. I love supporting hesitant beginners transform into confident swimmers. I especially loved my time working with the athletes from the Special Olympics. Learning to swim at an early age afforded me many incredible experiences and it is a privilege to teach others.
Rami H.
Newark, California 94560
Certification N/A
Hello, my name is Rami, and I have been teaching swim lessons since February 2022. I am currently enrolled at San Jose State University, majoring in computer science. Swimming has always been a passion of mine since early high school. It truly brings me joy when I get to see children finally master a specific skill that they have been trying very hard to learn, which is why I am an instructor! I also like to incorporate fun into swimming to make sure children have a positive experience while in the water.
Robert D.
Mountain View, California 94041-2440
Sunsational Certified Since 2024
I make swimming fun for all ages! MY TRAINING: -6 years at the Farnsworth Swim School with a certification in lifeguarding -6 years with competitive swim teams MY EXPERIENCE WITH SWIM INSTRUCTION: -20+ years of experience with ages 3 and older -All popular strokes -Beginners (recreational fun), Intermediate (swim team level), Advanced (high school) MY EXPERIENCE WITH SWIM SAFETY (for ages 1-3 years, or older): Swim Safety = make it back to the edge
Benyam A.
Newark, CA 94560
Sunsational Certified Since 2018
Hi, my name is Ben and I've been teaching swim lessons for more than two years, ages ranging from 18 months to seniors. I am certified through USMS, YMCA ,Red Cross and NSPF in swimming and swimming related fields. I love teaching swimming because its a field where you teach someone fundamental life-saving skills .
Radhika K.
Mountain View, California 94040
Certification N/A
Hi! Im Radhika, and I have been swimming for 12 years and teaching since February 2020. I have taught ages 1 to 17 years old and a couple of adults! I was also a part of my high school swim team for 3 years, where I swam and volunteered to work with new swimmers on their technique and skills. In addition to equipping kids with the necessary survival skills, I aim to make swimming as fun for them as it has been for me!
Alexander T.
Fremont, California 94555
Sunsational Certified Since 2024
I am a competitive swimmer specializing in short-course freestyle. I have been swimming for over 10 years for clubs like CDST and MSJ. My peak placement was 9th place at the California State Championships in High School. Previously I have also coached at CDST over the summer and at Calphin Swim academy for over a year.
Nishita M.
Fremont, California 94555
Certification N/A
Hi, Im Nishita, and I have been swimming since I was 6. I love swimming, water polo, and driving. I am very patient, which makes me well-suited to be a teacher.
MacKenzie G.
Hayward, CA 94544
Sunsational Certified Since 2018
I have been an avid swimmer and swim instructor for nine years. For the past 5 years, I've taught private swim lessons. I've worked for swim academies, teaching children as young as 6 months, water safety skills, and swim strokes, but I prefer the private setting as each child has their own needs and fears that need to be overcome. Unfortunately, you can't always get that in a group setting. My goal is to make your child excited about entering the water, and water safe, should an accident occur.
Stanley P.
Half Moon Bay, CA 94019
Sunsational Certified Since 2019
Hello, my name is Stanley and I have taught water safety and swim lessons with ages from 3 to adults. I have worked with children since college as private tutor, skiing coach, outreach programs, and volunteers. I love teaching swimming because I love it when people learn new skill for life. Safety is number when it comes to water. So making friends with water is what I am best at introducing beginners. After that, anything is possible.
Amanda G.
Hayward, CA 94544
Sunsational Certified Since 2019
Hi, my name is Amanda and I have been teaching swim lessons for 17 years with students ages 6 months to 70 years old. I have also worked with children for several years as a babysitter and a camp counselor. I went to SJSU and Cal Poly. I have a masters degree in Kinesiology. Most of all, I love teaching swimming to help everyone become proficient and safe in the waters!
Elizabeth L.
Sunnyvale, California 94086
Certification N/A
Hello, Im Elizabeth (Liz), an experienced swim instructor since June 2017. Ive taught swimmers of all ages and abilitiesfrom beginners and children with special needs to advanced athletes refining their technique. I swam competitively for four years and have coached swimmers preparing for their swim team seasons. In previous roles, I was a highly sought-after instructor, trusted by many families for my ability to connect with swimmers and support their progress. I also have experience in childcare as a nanny for a family in the Bay Area. I create personalized lesson plans and collaborate with families to meet their goals. Im certified in CPR, First Aid, and BLS, and I focus on building skills and confidence in a safe, positive environment. I look forward to working with your child!
Irma V.
Fremont, California 94538
Certification N/A
Hi! My name is Irma :) Im 26 years old and have been teaching swim lessons and lifeguarding since February 2015. I swam competitively throughout high school and have experience working with all agesfrom babies to adults. I also have over nine years of experience working in early childhood education, including as a preschool teacher and developmental specialist. I have a Bachelors degree in Child Development and am currently pursuing my Masters in Speech-Language Pathology. I'm bilingual in English and Spanish, and I love creating a fun, safe, and supportive environment for swimmers to learn and grow.
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Find out if a Sunsational Swim instructor is in your area
Available all across the USA!
Got questions?
We have answers. When is the best time for adults to start swim lessons?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Redwood City, our instructors teach year-round, so you can start lessons whenever you’re ready.
Yes — adults can absolutely learn to swim at any age. Sunsational Swim School specializes in private, at-home adult swim lessons that meet you where you are, from complete beginner to stroke refinement. Our certified, background-checked instructors use a safety-first approach and one-on-one instruction to build confidence, comfort, and efficient technique.
Many adult learners see meaningful progress in just 4 to 12 lessons with regular practice. If you’re searching for “private swim instructor near me” or swim lessons in Redwood City, our flexible scheduling, mobile swim instructors and personalized lesson plans make it easy to fit learning into your life.
While everyone learns at their own pace, we can give you a realistic timeline based on thousands of adult students. We see most beginners who take consistent private lessons in Redwood City achieve these milestones:
- Within 1-3 lessons: Comfortably submerge their face, control their breathing, and perform a supported back float. The initial fear begins to fade.
- Within 4-8 lessons: Can swim a short distance (10-15 feet) unassisted using a basic freestyle or elementary backstroke. They can also safely recover to a standing position.
- Within 8-12 lessons: Develop the endurance and technique to swim the length of a typical backyard pool with confidence.
We understand that a real fear of water is not something you can just "get over." Our entire approach is built on trust and control. Here’s what it looks like:
You Are Always in Control: We start where you can comfortably stand, often on the pool steps. Your instructor will never push, splash, or rush you.
It Starts with Breathing: The very first skill your Sunsational instructor works with you is often breath control—learning to blow bubbles. This one simple action calms the nervous system and gives you a sense of command in the water.
We Demystify Floating: We explain the physics of why your body wants to float. We then guide you through it with full support, so you can feel the water holding you up without any risk. This is the "aha!" moment for most anxious swimmers.
One-on-one lessons are tailored to your objectives: water confidence, breath control, stroke mechanics, endurance, or open-water readiness. Safety skills such as floating, treading water, and emergency recovery are emphasized from day one. Your instructor will break complex skills into manageable drills, correct body position and timing, and add focused practice to accelerate improvement.
Our instructors are certified, background-checked, and CPR-trained, and lessons are delivered privately at your home pool for convenience. If you search “private swim instructor near me,” you’ll find Sunsational Swim School offers flexible lesson lengths and scheduling to match your lifestyle.
Your first lesson is all about comfort and confidence. Your instructor will assess your current ability, demonstrate proper breathing and floating techniques, and help you relax in the water. There’s no pressure to perform—just a calm, step-by-step introduction to swimming safely and efficiently.
Absolutely. Our advanced coaches teach the nuanced mechanics that define an efficient stroke. For freestyle, we move beyond the basics and focus on key areas of propulsion, like the high-elbow catch (early vertical forearm). We also offer advanced training for breaststroke, butterfly, backstroke, triathlon and more in our private at-home swim lesson programs available in Redwood City.
We understand if you're concerned about selecting the right swim instructor for your lessons, because we are too! Our full-time, dedicated matching team carefully reviews your registration and hand selects a swim instructor for your lessons based on your swimmer's age, goals and your schedule. You'll receive a detailed instructor profile with experience, certifications, and reviews. If you'd like to request a specific instructor in Redwood City, we'll do our best to accommodate. But rest assured that we stand behind each of our swim instructors and selections with our Satisfaction Guarantee.