Adult swim lessons inSunrise
Whether you are a total beginner or looking for an advanced swimming course, Sunsational Swim School offers private, at-home swim lessons for adults in Sunrise to ensure rapid progress!
Thousands of
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Sunsational Swim instructors
For total beginners or advanced swimmers!
Sunsational Swim School offers adult swim lessons at home or in your community pool in Sunrise. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals! Our expert swim instructors provide personalized, 1-on-1 adult private swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.
Start swimming faster with a Sunsational private swim instructor in Sunrise
Getting to swim classes can be tough – that’s why we bring baby swim lessons to you! We want your baby to be comfortable in the water, so we offer private parent and baby lessons or the option to create a small baby group (3 to 6 babies) with your friends. Our instructors make it easy for everyone to have fun while learning key water safety skills together. Babies will receive a certificate after completing their lessons. What's more fun than your baby earning a certificate with their friends?
Private adult swimming lessons are great for…
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Adults in all swimming levels
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Fear of water or aquaphobia
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Adults with near drowning/traumatic experiences
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Training for a triathlon or other swim competition
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Learning stroke technique
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Training for a swim test (military, school, etc.)
Why choose Sunsational Swim School to learn to swim?
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Quick Results
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Our adult swim students generally learn to swim within just 6 to 12 swim lessons
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Built-in Convenience
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Sunsational swim instructors travel to you & work around your schedule
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Top Instructors
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All Sunsational instructors are vetted, CPR/First Aid certified, experienced water professionals
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Satisfaction Guaranteed
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Love your lessons or choose a new instructor, or receive a refund for unused lesson time
Benefits of adult swimming lessons with Sunsational
If you want to learn to swim and you’re afraid or embarrassed to try in a group, the Sunsational Swim School’s private swimming lessons for adults can help you develop a strong set of basic swim skills quickly.
Private swim lessons are the most effective way to learn
Our adult swim lessons can take place at your community pool or even in your own home swimming pool—at the times and days that work best for you.
We make it convenient to learn
Our private adult swim lessons are tailored to your comfort level and learning style. We create a relaxed environment where progress is easy and fast.
We tailor our lessons for you
You can choose a time slot for adult swimming lessons that fits with your own schedule and even book multiple lessons in advance at the same time.
Flexible scheduling
From the first splash to the last dive, our private swim lessons for adults help you advance at your pace in an encouraging and safe environment.
Non-swimmers to advance technique training
Our instructors are CPR/First Aid certified, background checked, and trained in swim safety. They’re patient and experienced at teaching adults.
Highly qualified & patient instructors
You’re never too old to learn
Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.
Adult Beginner
How to be comfortable in the water
Water safety/survival techniques
Introduction to treading water
Proper floating, kicking, and breathing underwater
Front crawl/freestyle swim stroke
Adult Intermediate
Breaststroke, backstroke swimming techniques
Rotary breathing
Endurance building
Mechanical stroke refinement on established swim strokes
Adult Advanced
Advanced stroke techniques for improved efficiency and speed
Butterfly arm and kick coordination, flip turns, and diving
Speed, endurance and stamina
Specialized Training
Endurance-based interval training for long-distance and military swim tests
Swim training for swimmers participating in triathlons
Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)
Recommended lesson plans for adult Swim Lessons
After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:
For beginner adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
12-18
If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.
For advanced adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
6-12
For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than Sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Adult Lessons
1 Hr or longer (add in 30 minute increments). Can be divided by up to 4 students (max of 2 beginners at one time).
1 - 4 Students
60 Minute private or semi-private lessons
(1Hr+ Can be divided by multiple students)
18 lessons
102
/ HOUR
BEST VALUE
12 lessons
108
/ HOUR
MOST POPULAR
6 lessons
115
/ HOUR
Need help? Call 1-786-292-0262
Private swim lessons vs. Group swim lessons
Learn about why parents choose Sunsational for their Private Swimming Lessons
Private Swim Lessons
vs
Group Swim Lessons
Quick Results with 30+ minutes of individualized instruction
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Slow Progress with limited 1-on-1 attention
Flexible scheduling, book multiple kids back-to-back
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Preset class schedules, often different schedules for each child
Save time lessons at your home or community pool
vs
Time-Consuming - travel required to and from lessons
Faster Progression saves money in the long run
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More Sessions Needed to see real progress
Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Khai M.
Tamarac, Florida 33321
Sunsational Vetted Since 2025
Hello, my name is Khai. I'm an active lifeguard and swim teacher. I have experience teaching all ages and all levels and have worked for the City of North Miami Beach. I am excited to start our swim journey together!
K'Shard C.
Lauderhill, Florida 33313
Sunsational Vetted Since 2026
Hi! Im Shard, and Ive been working as a lifeguard and swim instructor since February 2017. Im originally from St. Thomas, U.S. Virgin Islands, where growing up around the ocean helped me develop a lifelong love and respect for swimming and water safety. Ive had the opportunity to teach students of all ages from toddlers as young as 18 months old to adults in their 90s and I truly enjoy helping each person learn at their own pace. Whether someone is learning to swim for the very first time, building confidence in the water, or improving their skills, my goal is always to make lessons safe, supportive, and fun. Im passionate about water safety and believe everyone should feel comfortable and confident enjoying the water!
Briana T.
Tamarac, FL 33321
Sunsational Vetted Since 2018
Hello, My name is Briana! I have been teaching swim lessons for 7 years to ages 6 months to adults, including special needs students! I swam competitively since the age of 5 and decided to turn my love for swimming into something spectacular - Teaching students the only sport that can help potentially save their life or someone else's!
Clement B.
Tamarac, Florida 33321
Sunsational Vetted Since 2026
I am a passionate Swim Instructor and Coach dedicated to helping swimmers of all ages build confidence, skill, and a lifelong love for the water. I have experience coaching over 60 children across beginner learn-to-swim programs to competitive regional, state, and junior international athletes. I was also a competitive swimmer for 14 years and competed in international competitions. I specialize in creating supportive, structured lessons that balance safety, technique, and personal growth. My coaching style combines patience, encouragement, and individualized instruction through both group classes and private lessons, helping swimmers progress quickly while feeling comfortable and motivated.
Sylena J.
Fort Lauderdale, FL 33312
Sunsational Vetted Since 2023
Hi! I'm Sylena, a swim coach and certified lifeguard. I grew up in Jamaica in a small fishing village where I learned to swim and dive in the sea. I have 5 years of experience with swimmers from 0-90 from all walks of life, including swimmers on the spectrum. I have the skill set to work with both beginner and advanced students. I love teaching people how to have fun and be safe in the water. I can't wait to see where your swim journey takes you.
Lindsay H.
Oakland Park, Florida 33309
Sunsational Vetted Since 2026
Hey everyone! My name is Lindsay, and Im a 26-year-old registered nurse with a lifelong love for the water. I began swimming at a young age on a summer team, which later led to competing on club and high school teams. Serving as captain of my high school team and teaching swim lessons throughout were some of the highlights of my swimming career. After moving from Pennsylvania to Florida, I continued to teach lessons part-time in both pool and ocean settings while nannying. I have experience working with swimmers of all ages, from four months old through adulthood. As an RN, Im passionate about promoting water safety and helping build confidence in the water. My wish would be for everyone to develop a lifelong love and respect for swimming!
Aidan K.
Davie, Florida 33328
Sunsational Vetted Since 2026
Hey! Im Aidan, and I have spent three years as a swim instructor, teaching all levels and ages. Im a student at Nova Southeastern University and really enjoy teaching and helping anyone out. I lifeguarded, which is where I learned to swim strongly and teach others.
Ramses P.
Davie, Florida 33325
Sunsational Vetted Since 2025
Hi, my name is Ramses Palma. I have been a swim instructor since February 2022, both independently and at private schools. Before that, I had always been an active swimmer on a team from elementary school all the way through high school, and I still enjoy going free diving in the open ocean. My goal as an instructor is to pass my experience in the water down to help kids become safe and confident swimmers while having fun.
Raya M.
Davie, Florida 33325
Sunsational Vetted Since 2025
Hello! I have been a swim instructor for two years, working with students ages 6 months and up! I was also a lifeguard for ages 8-18 at a summer camp for 3 years! I have been a teacher since February 2020 for infants and toddlers. I love working with young children and have experience working with children with special needs. I taught my niece how to swim last year, and it was so much fun for both of us!
Matthew S.
Davie, Florida 33314
Sunsational Vetted Since 2026
I am an experienced and passionate swim instructor dedicated to helping swimmers build confidence, safety skills, and a love for the water. With over 15 years of competitive swimming experience and certifications as an American Red Cross Lifeguard Instructor and Water Safety Instructor, I bring both skill and real-world experience to every lesson. I have worked with swimmers of all ages and levels, using a patient and adaptable teaching style to meet each swimmer where they are. I also recently graduated with my Bachelor of Science in Education, which helps me teach even better swim lessons. My goal is to create a safe, supportive, and enjoyable environment where every swimmer can grow and succeed.
Kalista S.
Oakland Park, Florida 33334
Sunsational Vetted Since 2024
Hello! My name is Kali. I think knowing how to swim is so important as water activities have impacted me the most in life. I have been swimming competitively and recreationally my whole life! I have taught every type of person, from infants to the elderly, as well as special needs students. I have also played water polo and love to teach those skills as well!
Nicole V.
Cooper City, FL 33328
Sunsational Vetted Since 2014
I have had a close attachment to water since I was a little girl. I competitively swam from ages 3-18. During this time I coached an 8 and under competitive team. I then worked privately teaching individuals aging from infancy through adulthood for over 17 years. In addition, I was a pool manager and lifeguard for four years. Since I started with Sunsational I have also received my BSN RN from the University of Miami, and become a proud mother of two children.
Erica d.
Coral Springs, FL 33065
Sunsational Vetted Since 2015
I have years of experience as a Swimming Instructor and have an Early Childhood Education degree that makes my methods more effective. I believe that having fun and the ability to smile while teaching can have a great impact in a student's confidence while improving their swimming techniques. I have taught adults and kids how to get confident in the water and develop their strokes for more advanced students. I also have experience working with students who are on the Autism spectrum! Safety in water has to be the #1 priority to develop success.
Alexis M.
Fort Lauderdale, Florida 33305
Sunsational Vetted Since 2026
Hello! My name is Alexis Mihok, but I go by Lexxi. Im originally from Boardman, Ohio, and Ive been living in Florida for the past three years while completing my Biology degree at Lynn University, where Im also a member of the swim team. I have been swimming competitively since February 2013. Back home, my sister and I successfully ran our own swim lesson business called Swimming Sisters. In addition, I spent three summers coaching for my club swim team. Before coaching, I worked as a lifeguard for four years starting at age 16, which is also when I began teaching swim lessons. I truly enjoy working with kids and helping them grow more confident in the water.
Janelle S.
Fort Lauderdale, Florida 33315
Sunsational Vetted Since 2026
Hi. My name is Janelle Smiley, and I love teaching kids to swim. I grew up in South Florida and know the importance of this life-saving skill. I have been teaching swim lessons and water skills since March 2005. I can't wait to turn every person I meet that needs to learn how to swim into a fish.
Maria L.
Coral Spring, Florida 33076
Sunsational Vetted Since 2025
Hi, Im Maria! Your splash-loving swim coach! With over 17 years of experience teaching little swimmers, adaptive learners, and adults, I bring energy, patience, and a whole lot of fun to every lesson. Whether its building water confidence or perfecting strokes, Im here to make swimming safe, exciting, and unforgettable.
Gabriella R.
Hollywood, Florida 33026
Sunsational Vetted Since 2026
Hello! My name is Gabriella Ramirez. I was born and raised in Miami, Florida, and I am 20 years old. I worked as a lifeguard for 3 years at C.B. Smith Water Park, then moved on to become a swim instructor at Big Blue Swim School and have also worked at a preschool for almost two years now! I would describe myself as a very outgoing, supportive, and kind person who loves anything to do with the water. I have worked with ages from 8 months old to 15 years old. I also have experience with children who have special needs or who are physically disabled. I would love a chance to not only help your children succeed and learn how to swim but to enjoy it as much as I do!
Crista H.
Pompano Beach, FL 33064
Sunsational Vetted Since 2025
Hi, I'm Crista and I have 12+ years of experience instructing, lifeguarding, and coaching children and adults. I obtained my bachelor's degree from Ouachita Baptist University, where I competed at the NCAA Div. II level in swimming and cross country. I received my MD, and am now training to become a general surgeon. I love sharing my passion for swimming and athletics through teaching because I enjoy seeing my clients set goals, improve, build confidence, and have fun while doing it.
Artemiy C.
Hollywood, FL 33020
Sunsational Vetted Since 2023
Hi, my name is Artemiy and I've been teaching swim lessons for almost 5 months at a swimming academy working with ages between 18 months and 54 years of age. I also have a lot of experience with swimmers who have special needs and fearful beginners. I am an ex-pro swimmer from Dubai, specializing in sprinting. I am studying 3D Design and I coach in my spare time. I love teaching swimming because as an ex-swimmer I still have that same passion for swimming that I want to pass on to other people!
Tetyana N.
Hollywood, FL 33021
Sunsational Vetted Since 2022
Hello! My name is Tetyana, and I am originally from Ukraine, where I started to swim at the age of 7 and became a member of the Ukrainian National team at the age of 15. I have a bachelor's degree in PE and Olympic Sports - Coaching. I have been teaching swimming since January 2015, from infants to master's classes. I worked for 10 years at the YMCA of Greater NY as an Aquatic Coordinator, Swim Coach, and Swim Instructor. I work now as the Aquatics Director in South Florida. I wish you enjoy swimming as much as I do!
Luis C.
Hollywood, Florida 33020
Sunsational Vetted Since 2025
My name is Luis Alejandro Cruz Pastrana! I have a large record of competitive experience back in my country, Cuba, where I'm originally from. After 15 years of representing Cienfuegos, the state where I lived as an elite athlete, I decided to continue my career as a coach. That's how the idea of becoming a bachelor's degree holder in Physical Education materialized. Since I finished my studies in 2011, I have coached more than a thousand swimmers from all over the world, fulfilling their needs and improving their capabilities. I have worked with students ages 1 through adults. I'm passionate about transforming lives through swimming. Whether you are overcoming aquaphobia, refining your technique, or preparing for competition.
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Find out if a Sunsational Swim instructor is in your area
Available all across the USA!
Got questions?
We have answers. When is the best time for adults to start swim lessons?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Sunrise, our instructors teach year-round, so you can start lessons whenever you’re ready.
Yes — adults can absolutely learn to swim at any age. Sunsational Swim School specializes in private, at-home adult swim lessons that meet you where you are, from complete beginner to stroke refinement. Our certified, background-checked instructors use a safety-first approach and one-on-one instruction to build confidence, comfort, and efficient technique.
Many adult learners see meaningful progress in just 4 to 12 lessons with regular practice. If you’re searching for “private swim instructor near me” or swim lessons in Sunrise, our flexible scheduling, mobile swim instructors and personalized lesson plans make it easy to fit learning into your life.
While everyone learns at their own pace, we can give you a realistic timeline based on thousands of adult students. We see most beginners who take consistent private lessons in Sunrise achieve these milestones:
- Within 1-3 lessons: Comfortably submerge their face, control their breathing, and perform a supported back float. The initial fear begins to fade.
- Within 4-8 lessons: Can swim a short distance (10-15 feet) unassisted using a basic freestyle or elementary backstroke. They can also safely recover to a standing position.
- Within 8-12 lessons: Develop the endurance and technique to swim the length of a typical backyard pool with confidence.
We understand that a real fear of water is not something you can just "get over." Our entire approach is built on trust and control. Here’s what it looks like:
You Are Always in Control: We start where you can comfortably stand, often on the pool steps. Your instructor will never push, splash, or rush you.
It Starts with Breathing: The very first skill your Sunsational instructor works with you is often breath control—learning to blow bubbles. This one simple action calms the nervous system and gives you a sense of command in the water.
We Demystify Floating: We explain the physics of why your body wants to float. We then guide you through it with full support, so you can feel the water holding you up without any risk. This is the "aha!" moment for most anxious swimmers.
One-on-one lessons are tailored to your objectives: water confidence, breath control, stroke mechanics, endurance, or open-water readiness. Safety skills such as floating, treading water, and emergency recovery are emphasized from day one. Your instructor will break complex skills into manageable drills, correct body position and timing, and add focused practice to accelerate improvement.
Our instructors are certified, background-checked, and CPR-trained, and lessons are delivered privately at your home pool for convenience. If you search “private swim instructor near me,” you’ll find Sunsational Swim School offers flexible lesson lengths and scheduling to match your lifestyle.
Your first lesson is all about comfort and confidence. Your instructor will assess your current ability, demonstrate proper breathing and floating techniques, and help you relax in the water. There’s no pressure to perform—just a calm, step-by-step introduction to swimming safely and efficiently.
Absolutely. Our advanced coaches teach the nuanced mechanics that define an efficient stroke. For freestyle, we move beyond the basics and focus on key areas of propulsion, like the high-elbow catch (early vertical forearm). We also offer advanced training for breaststroke, butterfly, backstroke, triathlon and more in our private at-home swim lesson programs available in Sunrise.
We understand if you're concerned about selecting the right swim instructor for your lessons, because we are too! Our full-time, dedicated matching team carefully reviews your registration and hand selects a swim instructor for your lessons based on your swimmer's age, goals and your schedule. You'll receive a detailed instructor profile with experience, certifications, and reviews. If you'd like to request a specific instructor in Sunrise, we'll do our best to accommodate. But rest assured that we stand behind each of our swim instructors and selections with our Satisfaction Guarantee.