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Adult swim lessons inSunrise

Whether you are a total beginner or looking for an advanced swimming course, Sunsational Swim School offers private, at-home swim lessons for adults in Sunrise to ensure rapid progress!

Thousands of

5-star reviews

200k+

swimmers

2000+

Sunsational Swim instructors

Adult swim lessons in Sunrise, FL

For total beginners or advanced swimmers!

Sunsational Swim School offers adult swim lessons at home or in your community pool in Sunrise. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals! Our expert swim instructors provide personalized, 1-on-1 adult private swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.

Start swimming faster with a Sunsational private swim instructor in Sunrise

Getting to swim classes can be tough – that’s why we bring baby swim lessons to you! We want your baby to be comfortable in the water, so we offer private parent and baby lessons or the option to create a small baby group (3 to 6 babies) with your friends. Our instructors make it easy for everyone to have fun while learning key water safety skills together. Babies will receive a certificate after completing their lessons. What's more fun than your baby earning a certificate with their friends?

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Private adult swimming lessons are great for…

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    Adults in all swimming levels

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    Fear of water or aquaphobia

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    Adults with near drowning/traumatic experiences

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    Training for a triathlon or other swim competition

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    Learning stroke technique

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    Training for a swim test (military, school, etc.)

Why choose Sunsational Swim School to learn to swim?

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    Quick Results

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    Our adult swim students generally learn to swim within just 6 to 12 swim lessons

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    Built-in Convenience

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    Sunsational swim instructors travel to you & work around your schedule

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    Top Instructors

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    All Sunsational instructors are CPR/First Aid certified with a minimum of 2 years of experience teaching adult lessons

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    Satisfaction Guaranteed

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    Love your lessons or choose a new instructor or refund

Benefits of adult swimming lessons with Sunsational

If you want to learn to swim and you’re afraid or embarrassed to try in a group, the Sunsational Swim School’s private swimming lessons for adults can help you develop a strong set of basic swim skills quickly.

Private swim lessons are the most effective way to learn

Benefit Illustration

Our adult swim lessons can take place at your community pool or even in your own home swimming pool—at the times and days that work best for you.

We make it convenient to learn

Our private adult swim lessons are tailored to your comfort level and learning style. We create a relaxed environment where progress is easy and fast.

We tailor our lessons for you

You can choose a time slot for adult swimming lessons that fits with your own schedule and even book multiple lessons in advance at the same time.

Flexible scheduling

From the first splash to the last dive, our private swim lessons for adults help you advance at your pace in an encouraging and safe environment.

Non-swimmers to advance technique training

Benefit Illustration

Our instructors are CPR/First Aid certified, background checked, and trained in swim safety. They’re patient and experienced at teaching adults.

Highly qualified & patient instructors

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You’re never too old to learn

Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.

Adult Beginner

How to be comfortable in the water

Water safety/survival techniques

Introduction to treading water

Proper floating, kicking, and breathing underwater

Front crawl/freestyle swim stroke

Adult Intermediate

Breaststroke, backstroke swimming techniques

Rotary breathing

Endurance building

Mechanical stroke refinement on established swim strokes

Adult Advanced

Advanced stroke techniques for improved efficiency and speed

Butterfly arm and kick coordination, flip turns, and diving

Speed, endurance and stamina

Specialized Training

Endurance-based interval training for long-distance and military swim tests

Swim training for swimmers participating in triathlons

Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)

Recommended lesson plans for adult Swim Lessons

After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:

For beginner adult swim students

Lesson Length:

60 minutes

Recommended Lessons:

12-18

If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.

For beginner adult swim students

For advanced adult swim students

Lesson Length:

60 minutes

Recommended Lessons:

6-12

For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.

For advanced adult swim students

Where and when you learn is up to you

All ages

Service over 40 Metro Areas Nationwide

Flexible scheduling

Where and when you learn is up to you

100% Satisfaction Guarantee

We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!

If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!

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Adult Lessons

1 Hr or longer (add in 30 minute increments). Each hour can be divided by up to 4 students (max of 2 beginners at one time; both beginners must be age 4 yrs or older). 30 minutes private lesson per student to qualify for the guarantee.

1 - 4 Student

60 Minute private or semi-private lessons

(1Hr+ Can be divided by multiple students)

18 lessons

$

92

/ HOUR

-12%

BEST VALUE

12 lessons

$

98

/ HOUR

-7%

MOST POPULAR

6 lessons

$

105

/ HOUR

Need help? Call 1-786-292-0262

Private swim lessons vs. Group swim lessons

Learn about why parents choose Sunsational for their Private Swimming Lessons

Private Swim Lessons

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Group Swim Lessons


Quick Results with 30+ minutes of individualised instruction

vs

Slow Progress with limited 1-on-1 attention

Flexible scheduling, book multiple kids back-to-back

vs

Flexible scheduling, may vary for each child

Save time lessons at your home or community pool

vs

Time-Consuming - travel required to and from lessons

Faster Progression saves money in the long run

vs

More Sessions Needed Needed to see real progress

Search Nearby Instructors

*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!

Instructor Diego S. profile Card Image

Diego S.

Sunrise, Florida 33351

Certification N/A

Hi! I'm Diego Silva, and I've been passionate about swimming since I was 4. I swam competitively from age 12 through university, including national and international tournaments. While earning my master's and doctorate at Texas Tech, I worked as a lifeguard and received the Red Cross Professional Responder Award for saving a swimmer's life. As a certified Water Safety Instructor, I've taught kids, adults, and students with special needs. My focus is on safety, confidence, and fun, tailoring each lesson to meet individual goalswhether it's basic skills, stroke refinement, or swim team prep. I'm excited to help you enjoy the water safely and confidently!

Instructor Kristen P. profile Card Image

Kristen P.

Lauderhill, FL 33319

Sunsational Certified Since 2017

Hi, my name is Kristen, currently pursuing my Bachelor's Degree in Biology at FAU. I've been teaching swim lessons for 6 years to infants through adults ranging from beginner to advanced swim levels. I've worked with children for 3 years as a lifeguard at a camp and while volunteering at an aftercare program. As drowning is the 3rd leading cause of unintentional death, I would love to share my passion of swimming to lower that rate while helping to teach and/or improve that skill of swimming :)

Instructor Charlotte O. profile Card Image

Charlotte O.

Plantation, FL 33324

Sunsational Certified Since 2018

Hi, my name is Charlotte & I've been teaching swim lessons for more than 3 years with ages 2 to 20; including special needs and fearful beginners. I've also worked with children for 2 years as a water polo coach, lifeguard & dance teacher. I am a senior at Edna Manley College in the Bachelor of Arts in Dance Education program. I love teaching swim lessons because as a competitive swimmer/water polo player everyone should have the opportunity to learn how to swim & be safe in or around water.

Instructor Khai M. profile Card Image

Khai M.

Tamarac, Florida 33321

Certification N/A

Hello, my name is Khai. I'm an active lifeguard and swim teacher. I have experience teaching all ages and all levels and have worked for the City of North Miami Beach. I am excited to start our swim journey together!

Instructor Briana T. profile Card Image

Briana T.

Tamarac, FL 33321

Sunsational Certified Since 2018

Hello, My name is Briana. I am currently attending Broward college where I am studying business. I have been teaching swim lessons for 4 years, ages 6 months to adult, including special needs students. I branched off into childcare by babysitting infants to 8 year olds. I have been swimming competitively since the age of 5. I decided to turn my love for swimming into something spectacular - Teaching kids the only sport that can help potentially save their life or someone else`s.!

Instructor Kaycee H. profile Card Image

Kaycee H.

Tamarac, FL 33321

Sunsational Certified Since 2017

Hi, my name is Kaycee and I've been teaching swim lessons for 3 of years with ages 9 months to 80 years young! I've also worked with children for 4 of years as an aftercare counselor a near by elementary school. I have experience working with children with autism. I am currently a college student studying to become a teacher. I love teaching swimming because i love working with kids it is so important to teach children this life saving skill!

Instructor Georgia O. profile Card Image

Georgia O.

Davie, FL 33324

Sunsational Certified Since 2019

Hi! My name is Georgia and I've been teaching swim lessons for about a year, ages 3 to teen years as well as special needs children and timid swimmers with a variety of abilities. I attend Nova Southeastern University and major in Exercise Science. I have a strong background of 12 years in competitive swimming with experience as an NCAA college swimmer. I love teaching swim lessons because I understand the importance of water safety and wish to spread my passion for swimming with others!

Instructor Andrew Z. profile Card Image

Andrew Z.

Margate, FL 33068

Sunsational Certified Since 2017

Hi, my name is Andrew. I've been teaching swim lessons for over 3 years with ages from 3 months old with parents in the water to older adults. I've also worked with special needs children for over 2 years as tutor and swim instructor. I'm currently going to Broward College. I love teaching swimming because I love teaching a life skill that I firmly believe everyone should know how to do. It is very rewarding and It makes me happy to know that I`ve made a positive impact on the child`s life.

Instructor Kaylee G. profile Card Image

Kaylee G.

Davie, FL 33314

Sunsational Certified Since 2023

Hi my name is Kaylee and I have been teaching swim lessons, as well as, working with kids as a babysitter. I am studying Recreational Therapy at NSU. I have swam all my life and into college. I love teaching swimming because it is important to understand water safety. I have taught children as young as 8 months to a 32 year old training for a triathlon. I love working with all ages of kids and giving them a fun experience in the water!

Instructor Sylena J. profile Card Image

Sylena J.

Fort Lauderdale, FL 33312

Sunsational Certified Since 2023

Hi! I'm Sylena, a swim coach and certified lifeguard. I grew up in Jamaica in a small fishing village where I learned to swim and dive in the sea. I have 5 years of experience with swimmers from 0-90 from all walks of life, including swimmers on the spectrum. I have the skill set to work with both beginner and advanced students. I love teaching people how to have fun and be safe in the water. I can't wait to see where your swim journey takes you.

Instructor Raya M. profile Card Image

Raya M.

Davie, Florida 33325

Certification N/A

Hello! I have been a swim instructor for two years, working with students ages 6 months and up! I was also a lifeguard for ages 8-18 at a summer camp for 3 years! I have been a teacher since February 2020 for infants and toddlers. I love working with young children and have experience working with children with special needs. I taught my niece how to swim last year, and it was so much fun for both of us!

Instructor Ramses P. profile Card Image

Ramses P.

Davie, Florida 33325

Certification N/A

Hi, my name is Ramses Palma. I have been a swim instructor since February 2022, both independently and at private schools. Before that, I had always been an active swimmer on a team from elementary school all the way through high school, and I still enjoy going free diving in the open ocean. My goal as an instructor is to pass my experience in the water down to help kids become safe and confident swimmers while having fun.

Instructor Jeffrey G. profile Card Image

Jeffrey G.

Davie, FL 33325

Sunsational Certified Since 2018

Hi, I am Jeff lifeguard/swimming coach with over 10 years experience working in beach and pools, teaching all ranges from toddlers to adults to overcome the fear in water with breathing techniques and swimming methods that one possess naturally.

Instructor Lily S. profile Card Image

Lily S.

Pompano Beach, Florida 33069

Certification N/A

Hello! My name is Lily. I am looking forward to being your swim instructor. I am a hardworking college student with experience as a lifeguard and swim instructor at my local YMCA. I have experience teaching all ages, from toddlers as young as 1 to adults. My teaching style focuses on making lessons enjoyable while also ensuring you meet your swimming goals within your available time.

Instructor Kylie B. profile Card Image

Kylie B.

Davie, Florida 33314

Certification N/A

Hi! My name is Kylie, and I have been swimming since February 2012. I recently completed my second year swimming Division I at the University of New Hampshire and am about to enter my third! Over the past two summers, I have had the amazing opportunity to coach for the Willowsford Waves, working with swimmers ages 3 to 18. I am passionate about helping swimmers grow in and out of the water and look forward to teaching!

Instructor Vivien B. profile Card Image

Vivien B.

Davie, Florida 33328

Certification N/A

Hi! Im Vivien. Ive been teaching swim lessons since February 2020, and Ive also been doing lifeguarding for around the same time. I have mostly worked with kids ages 1 and up. I love to swim and always try to be in the pool as much as possible. I also love to teach and do arts and crafts!

Instructor Madison A. profile Card Image

Madison A.

Davie, FL 33314

Sunsational Certified Since 2025

Hi, my name is Madison and I've been teaching swim lessons for 3 years with ages 1.5 to 14. I have also worked with children as a nanny. I am a college student at Nova Southeastern University studying Exercise & Sports Science. I am also on the swim team at NSU and have been swimming competitively since I was 7. I love to share my passion for swimming with others while teaching important life skills.

Instructor Clemence D. profile Card Image

Clemence D.

Fort Lauderdale, FL 33312

Sunsational Certified Since 2018

Hi! My name is Clemence Derival, and I have been teaching swim lessons for 9 years to children ages 6 months-9 years old. I am a dedicated, patient, and extremely loving person. I moved here from New York just last September and I will be studying to be an LPN starting in August. I have been working in childcare for about 11 years. Swim instructing has become one of my many passions. I love helping children reach their goals and I love being a part of it.

Instructor Danielle M. profile Card Image

Danielle M.

Coral Springs, Florida 33065

Sunsational Certified Since 2024

Hi, my name is Danielle and I graduated from Brooklyn college with a bachelors and Masters. I have experience in teaching K-12 as a physical education teacher. I swam competitively since the age of 5, up until college. I have been involved in assistant, coaching, and instructional swim at many different locations compensating for ages 2-months to 70. I teach lifeguarding classes as well and hope to teach students to become as acquainted with and excited for the water as i am!

Instructor Kandysee L. profile Card Image

Kandysee L.

Davie, Florida 33312

Sunsational Certified Since 2024

I am Kandysee Leonard and I have been teaching swim lessons since 2017. I have taught ages 0 - 60, covering water safety survival skills to basic stroke development. Additionally, I am completing my doctorate in school psychology at the University of Florida which has equipped me with knowledge and experience of how to engage developmentally appropriate teaching strategies and approaches to maximize student success and progression.

Instructor John A. profile Card Image

John A.

Pompano Beach, FL 33069

Sunsational Certified Since 2022

Hi, my name is John, and I have taught swimming for 10+ years, ages 6mo - adults! I have also worked with children in other sports, I am the oldest sibling of 6, I have experience working with students who have ADHD, Autism, and Down Syndrome. I went to Lehman College in NYC where I swam, the 50 meter free being my strength. I enjoy teaching to swim because I still love to swim! I am still an active swimmer and I love to share a lifelong survival/fitness skill with children and adults.

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Got questions?

We have answers. When is the best time for adults to start swim lessons?

We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Sunrise, our instructors teach year-round, so you can start lessons whenever you’re ready.

Yes — adults can absolutely learn to swim at any age. Sunsational Swim School specializes in private, at-home adult swim lessons that meet you where you are, from complete beginner to stroke refinement. Our certified, background-checked instructors use a safety-first approach and one-on-one instruction to build confidence, comfort, and efficient technique.

Many adult learners see meaningful progress in just 4 to 12 lessons with regular practice. If you’re searching for “private swim instructor near me” or swim lessons in Sunrise, our flexible scheduling, mobile swim instructors and personalized lesson plans make it easy to fit learning into your life.

While everyone learns at their own pace, we can give you a realistic timeline based on thousands of adult students. We see most beginners who take consistent private lessons in Sunrise achieve these milestones:

  • Within 1-3 lessons: Comfortably submerge their face, control their breathing, and perform a supported back float. The initial fear begins to fade.
  • Within 4-8 lessons: Can swim a short distance (10-15 feet) unassisted using a basic freestyle or elementary backstroke. They can also safely recover to a standing position.
  • Within 8-12 lessons: Develop the endurance and technique to swim the length of a typical backyard pool with confidence.

We understand that a real fear of water is not something you can just "get over." Our entire approach is built on trust and control. Here’s what it looks like:

You Are Always in Control: We start where you can comfortably stand, often on the pool steps. Your instructor will never push, splash, or rush you.

It Starts with Breathing: The very first skill your Sunsational instructor works with you is often breath control—learning to blow bubbles. This one simple action calms the nervous system and gives you a sense of command in the water.

We Demystify Floating: We explain the physics of why your body wants to float. We then guide you through it with full support, so you can feel the water holding you up without any risk. This is the "aha!" moment for most anxious swimmers.

One-on-one lessons are tailored to your objectives: water confidence, breath control, stroke mechanics, endurance, or open-water readiness. Safety skills such as floating, treading water, and emergency recovery are emphasized from day one. Your instructor will break complex skills into manageable drills, correct body position and timing, and add focused practice to accelerate improvement.

Our instructors are certified, background-checked, and CPR-trained, and lessons are delivered privately at your home pool for convenience. If you search “private swim instructor near me,” you’ll find Sunsational Swim School offers flexible lesson lengths and scheduling to match your lifestyle.

Your first lesson is all about comfort and confidence. Your instructor will assess your current ability, demonstrate proper breathing and floating techniques, and help you relax in the water. There’s no pressure to perform—just a calm, step-by-step introduction to swimming safely and efficiently.

Absolutely. Our advanced coaches teach the nuanced mechanics that define an efficient stroke. For freestyle, we move beyond the basics and focus on key areas of propulsion, like the high-elbow catch (early vertical forearm). We also offer advanced training for breaststroke, butterfly, backstroke, triathlon and more in our private at-home swim lesson programs available in Sunrise.

We understand if you're concerned about selecting the right swim instructor for your lessons, because we are too! Our full-time, dedicated matching team carefully reviews your registration and hand selects a swim instructor for your lessons based on your swimmer's age, goals and your schedule. You'll receive a detailed instructor profile with experience, certifications, and reviews. If you'd like to request a specific instructor in Sunrise, we'll do our best to accommodate. But rest assured that we stand behind each of our swim instructors and selections with our Satisfaction Guarantee.

Our swim instructors travel to your home or community pool. Learn to Swim Guaranteed
with a Sunsational instructor!


Bring the swim school to your pool!™

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