Adult swim lessons inThornton
Whether you are a total beginner or looking for an advanced swimming course, Sunsational Swim School offers private, at-home swim lessons for adults in Thornton to ensure rapid progress!
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Sunsational Swim instructors
For total beginners or advanced swimmers!
Sunsational Swim School offers adult swim lessons at home or in your community pool in Thornton. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals! Our expert swim instructors provide personalized, 1-on-1 adult private swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.
Start swimming faster with a Sunsational private swim instructor in Thornton
Getting to swim classes can be tough – that’s why we bring baby swim lessons to you! We want your baby to be comfortable in the water, so we offer private parent and baby lessons or the option to create a small baby group (3 to 6 babies) with your friends. Our instructors make it easy for everyone to have fun while learning key water safety skills together. Babies will receive a certificate after completing their lessons. What's more fun than your baby earning a certificate with their friends?
Private adult swimming lessons are great for…
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Adults in all swimming levels
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Fear of water or aquaphobia
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Adults with near drowning/traumatic experiences
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Training for a triathlon or other swim competition
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Learning stroke technique
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Training for a swim test (military, school, etc.)
Why choose Sunsational Swim School to learn to swim?
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Quick Results
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Our adult swim students generally learn to swim within just 6 to 12 swim lessons
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Built-in Convenience
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Sunsational swim instructors travel to you & work around your schedule
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Top Instructors
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All Sunsational instructors are CPR/First Aid certified with a minimum of 2 years of experience teaching adult lessons
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Satisfaction Guaranteed
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Love your lessons or choose a new instructor or refund
Benefits of adult swimming lessons with Sunsational
If you want to learn to swim and you’re afraid or embarrassed to try in a group, the Sunsational Swim School’s private swimming lessons for adults can help you develop a strong set of basic swim skills quickly.
Private swim lessons are the most effective way to learn
Our adult swim lessons can take place at your community pool or even in your own home swimming pool—at the times and days that work best for you.
We make it convenient to learn
Our private adult swim lessons are tailored to your comfort level and learning style. We create a relaxed environment where progress is easy and fast.
We tailor our lessons for you
You can choose a time slot for adult swimming lessons that fits with your own schedule and even book multiple lessons in advance at the same time.
Flexible scheduling
From the first splash to the last dive, our private swim lessons for adults help you advance at your pace in an encouraging and safe environment.
Non-swimmers to advance technique training
Our instructors are CPR/First Aid certified, background checked, and trained in swim safety. They’re patient and experienced at teaching adults.
Highly qualified & patient instructors
You’re never too old to learn
Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.
Adult Beginner
How to be comfortable in the water
Water safety/survival techniques
Introduction to treading water
Proper floating, kicking, and breathing underwater
Front crawl/freestyle swim stroke
Adult Intermediate
Breaststroke, backstroke swimming techniques
Rotary breathing
Endurance building
Mechanical stroke refinement on established swim strokes
Adult Advanced
Advanced stroke techniques for improved efficiency and speed
Butterfly arm and kick coordination, flip turns, and diving
Speed, endurance and stamina
Specialized Training
Endurance-based interval training for long-distance and military swim tests
Swim training for swimmers participating in triathlons
Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)
Recommended lesson plans for adult Swim Lessons
After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:
For beginner adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
12-18
If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.
For advanced adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
6-12
For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Adult Lessons
1 Hr or longer (add in 30 minute increments). Each hour can be divided by up to 4 students (max of 2 beginners at one time; both beginners must be age 4 yrs or older). 30 minutes private lesson per student to qualify for the guarantee.
1 - 4 Student
60 Minute private or semi-private lessons
(1Hr+ Can be divided by multiple students)
18 lessons
84
/ HOUR
BEST VALUE
12 lessons
88
/ HOUR
MOST POPULAR
6 lessons
96
/ HOUR
Need help? Call 1-916-333-7210
Private swim lessons vs. Group swim lessons
Learn about why parents choose Sunsational for their Private Swimming Lessons
Private Swim Lessons
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Group Swim Lessons
Quick Results with 30+ minutes of individualised instruction
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Slow Progress with limited 1-on-1 attention
Flexible scheduling, book multiple kids back-to-back
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Flexible scheduling, may vary for each child
Save time lessons at your home or community pool
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Time-Consuming - travel required to and from lessons
Faster Progression saves money in the long run
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More Sessions Needed Needed to see real progress
Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Hannah M.
Lodi, CA 95242
Sunsational Certified Since 2024
Hi! My name is Hannah and I`ve been teaching swim lessons for about 8 years ranging a variety of different ages. I`ve also worked as a tutor and dietician. I am currently attending Delta Junior College in Stockton. I grew up swimming competitively so teaching younger kids how to swim has always been a passion.
Shelomi V.
Elk Grove, California 95757
Certification N/A
Hi, Im Shelomi! Im a passionate swim instructor with nearly 3 years of experience helping swimmers of all ages build confidence and feel comfortable in the water. With a background in competitive swimming for over 5 years, I bring both skill and empathy to every lesson. I also have experience working with individuals with special needs.
Vladimir J.
Elk Grove, CA 95757
Sunsational Certified Since 2017
My name is Vladimir and I have been swimming nearly all my life and teaching others what I know only felt natural! I love working with people and think that swimming is a skill essential to know! I love teaching swimming because for me it was always a good escape from stress in school or work and I feel as though it could have the same benefits for others! I hope I have opportunity and pleasure of one day teaching you all that I know!
Anastasia K.
Elk Grove, CA 95757
Sunsational Certified Since 2017
Hello my name is Anastasia Krajnovic and I have been teaching swim lessons for 3+ years with students ranging from infancy to adulthood. I also have experience working with children during my time in Theater and hosting Sunday school! I am currently a Sophomore in college and have swam competitively for 9+ years. I understand the value of pool safety and will do my best to teach my students the swim skills necessary for a fun-loving Summer!
Amr E.
Elk Grove, CA 95758
Sunsational Certified Since 2021
Hi! My name is Amr and I've been teaching swim lessons from ages 2 to 32. I'm a pre-dental student attending my undergrad at UC Davis. I love teaching swim lessons! Let's get you or your little one swimming!
Marla M.
Elk Grove, CA 95624
Sunsational Certified Since 2017
Hi, my name is Marla and I've been teaching lessons and coaching swimming for over 20 years. I have taught swimmers through all stages of skill acquisition; from mother tot to beginners (including adult beginners) through to national class competitive swimmers. I enjoy helping others overcome fear and trepidation, to learn safety, comfort, proficiency and enjoyment in the water. I have a BS in Art and an MA in Counseling.
Angel R.
Stockton, CA 95219
Sunsational Certified Since 2023
Hi there! Im Angel, a passionate swim instructor with experience both in and out of the water. During the school year, I work at an elementary school where I love helping kids learn and grow. When summer rolls around, I dive into teaching swim lessons, sharing my love for the water with swimmers of all ages and skill levels, including adults! In college, I coached a competitive swim team for advanced swimmers, helping athletes refine their technique and reach their goals. Ive also worked at a swim school teaching novice swimmers the basics and building their confidence in the water. Whether youre just starting out or looking to take your swimming to the next level, Im here to help you make a splash and achieve your goals! Lets dive in together!
Stephanie G.
Sacramento, CA 95828
Sunsational Certified Since 2023
Hi! My name is Stephanie and I have been a swim instructor since February 2022 and a swim coach since February 2024, but my swimming experience ranges back 12 years and 5 years competitively, including water polo. I have taught ages from 2 months to older adults. I have worked with kids for 4 years as a babysitter. I then switched to swim instructing because I love to teach people. I also currently am a student at California State University - Sacramento, studying Criminal Justice and Forensic Chemistry.
Karina M.
Sacramento, California 95823-5363
Sunsational Certified Since 2024
Hello! My name is Karina and Im a college student at Sacramento city college Im getting my pre-health associates and starting with my early childhood education bachelor's degree. I was in my high school swimming team for 2 years, then began working as a swim instructor for the past 3 years, I have experience with ages 4 months to senior adults. hope I can teach children to love the water as much as I do!
Grace X.
Sacramento, CA 95828
Sunsational Certified Since 2019
Hi, my name is Grace Xu and I`be been teaching swim lessons for 3 years during the summer season with ages 4 to 14. I am attending Consumes River College as a first year student and majoring in Physiology. I`ve been swimming competitively for 5 years and currently I am a part of my college swim team. I love teaching swimming because I want to share the importance of the water skills and the four strokes that everyone should obtain to provide self-protection in case of danger.
Derrick D.
Stockton, California 95212
Certification N/A
Hey party people, my name is Derrick, and Im currently in school to be a veterinarian. I love my dogs, thrifting, and traveling! I have been a swim instructor since February 2020, working with able-bodied and special needs individuals alike (physically and mentally) from ages ranging from 3 months to 70 plus years old!
Destiny S.
Sacramento, California 95817
Certification N/A
Hi, my name is Destiny Savage! I have been teaching swimming lessons since January 2013 and have over 20 years of swimming experience. I work with all ages, from 6 months to 100+. I specialize in creating a safe and inclusive space for all swimmers, including those on the autism spectrum. I communicate in English and ASL and am passionate about helping others build confidence and skills in the water. Whether youre just starting out or looking to improve your technique, I tailor each lesson to fit your unique needs and goals. My mission is to make swimming a fun, empowering, and lifelong skill for everyone. Lets make a splash and have some fun in the water together!
Dolores G.
Sacramento, California 95826
Certification N/A
Hi, My name is Dolores. I am a mother to 8 children and do a little bit of everything while my kiddos are in school. I swam competitively from 4th grade to high school. I was the designated swim instructor for my moms daycare growing up, for my nieces and nephews and through out the years I have taught various ages and levels to swim and to get better at their strokes for competition. I love working with all ages especially little ones. I look forward to making swimming fun and easy!
Hailey R.
Oakley, California 94561
Certification N/A
I am excited to bring over seven years of swim experience, working with students ranging from infants as young as six months to adults. Throughout my career, I have specialized in teaching water safety fundamentals while helping swimmers refine their technique and gain confidence in the water. My approach emphasizes structured, engaging lessons tailored to each individuals needs, ensuring both safety and skill development. I am eager to apply my expertise and passion for swimming to create a positive and supportive learning environment for all participants.
Christian H.
Sacramento, CA 95822
Sunsational Certified Since 2017
Hello! My name is Christian "Sam" Hochhalter and I have taught swimming lessons for three years with ages four to thirteen. I have also worked with children as a volunteer triathlon coach teaching basic to advanced techniques in swimming, biking, and running. I got my degree in economics from Montana State University in 2018. During that time I was a competitive triathlete over the sprint and olympic distance and competed in the USAT Age Group Nationals race in 2016.
Donovan H.
Sacramento, California 95826
Certification N/A
Hey! Im Donovan. Heres some information about myself: - I was a lifeguard for 2 years (CPR certified). - I was previously a private swim instructor since August 2024. - The age range I worked with the most was ages 8-12 (Infants occasionally). - I was a camp counselor at Camp Ronald McDonald (taught a fellow counselor how to swim). - I have experience instructing children with autism. - I have a flexible schedule.
Robert R.
Sacramento, CA 95820
Sunsational Certified Since 2025
Howdy, My name is Rob and i have taught swim lessons for about 2 years with ages from 4- 40. I was on my swim team all four years of high school. I was also a lifeguard for two years and i currently coach my 6 year old in baseball! I love teaching swimming because there is nothing better than the pool!
Sara K.
Sacramento, CA 95825
Sunsational Certified Since 2017
Hi! My name is Sara Krajnovic and I've been teaching swim lessons for 3 years now with infants to adults. I've worked with special needs kids both in and outside of the pool, mostly as a para-educator for the Elk Grove Unified School District, but also as a swim instructor! I am currently attending UC Davis with a major in Biochemistry and have swam competitively for 7 years, both in high school and in college! I love swimming and I hope that my students will as well!
Rachel P.
Oakley, CA 94561
Sunsational Certified Since 2017
Hi, I'm Rachel and I've been teaching swim lessons for many years. My mom taught lessons since I was 2! I have worked with children for over 15 years as a nanny, aunt, and then a mom. I was on the swim team for 3 years. I went to High Tech Institute and earned a certificate in Registered Dental Assisting in 2006. I worked in the dental field for 10 years. I love teaching swimming because it is a fun way to exercise and I love the water! I believe that every person should know how to swim.
Zoey B.
Sacramento, California 95826
Certification N/A
Hi, my name is Zoey and I have been teaching swim lessons for students ages 2 through adults, and have three years of lifeguarding experience. I have competed on the swim team for all four years. Im on track to graduate with an AA in Psychology from ARC along with my diploma this year. I deeply enjoy teaching swim lessons as swimming is a true passion of mine. I have experience with a wide variety of ages!
carmen c.
West Sacramento, California 95691
Certification N/A
Hello! Im Carmen and Ive done almost every type of swim you may be interested in. I started young with swim lessons, improving my technique and strokes, went on to swim for a summer league team for years, then swam for a highly ranked team in our high school league. Past that, Ive worked as the sole swim instructor at a gym back near my hometown, I curated the curriculum and led the program. Due to COVID, the gym closed, however, once it was safe I continued with some of my clients and did private lessons with them. Depending on your goals, Im confident Ill be able to curate a curriculum to help you improve quickly, but with proper technique. Im huge on technique and swimming properly, otherwise you wont get the most out of it.
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Find out if a Sunsational Swim instructor is in your area
Available all across the USA!
Got questions?
We have answers. When is the best time for adults to start swim lessons?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Thornton, our instructors teach year-round, so you can start lessons whenever you’re ready.
Yes — adults can absolutely learn to swim at any age. Sunsational Swim School specializes in private, at-home adult swim lessons that meet you where you are, from complete beginner to stroke refinement. Our certified, background-checked instructors use a safety-first approach and one-on-one instruction to build confidence, comfort, and efficient technique.
Many adult learners see meaningful progress in just 4 to 12 lessons with regular practice. If you’re searching for “private swim instructor near me” or swim lessons in Thornton, our flexible scheduling, mobile swim instructors and personalized lesson plans make it easy to fit learning into your life.
While everyone learns at their own pace, we can give you a realistic timeline based on thousands of adult students. We see most beginners who take consistent private lessons in Thornton achieve these milestones:
- Within 1-3 lessons: Comfortably submerge their face, control their breathing, and perform a supported back float. The initial fear begins to fade.
- Within 4-8 lessons: Can swim a short distance (10-15 feet) unassisted using a basic freestyle or elementary backstroke. They can also safely recover to a standing position.
- Within 8-12 lessons: Develop the endurance and technique to swim the length of a typical backyard pool with confidence.
We understand that a real fear of water is not something you can just "get over." Our entire approach is built on trust and control. Here’s what it looks like:
You Are Always in Control: We start where you can comfortably stand, often on the pool steps. Your instructor will never push, splash, or rush you.
It Starts with Breathing: The very first skill your Sunsational instructor works with you is often breath control—learning to blow bubbles. This one simple action calms the nervous system and gives you a sense of command in the water.
We Demystify Floating: We explain the physics of why your body wants to float. We then guide you through it with full support, so you can feel the water holding you up without any risk. This is the "aha!" moment for most anxious swimmers.
One-on-one lessons are tailored to your objectives: water confidence, breath control, stroke mechanics, endurance, or open-water readiness. Safety skills such as floating, treading water, and emergency recovery are emphasized from day one. Your instructor will break complex skills into manageable drills, correct body position and timing, and add focused practice to accelerate improvement.
Our instructors are certified, background-checked, and CPR-trained, and lessons are delivered privately at your home pool for convenience. If you search “private swim instructor near me,” you’ll find Sunsational Swim School offers flexible lesson lengths and scheduling to match your lifestyle.
Your first lesson is all about comfort and confidence. Your instructor will assess your current ability, demonstrate proper breathing and floating techniques, and help you relax in the water. There’s no pressure to perform—just a calm, step-by-step introduction to swimming safely and efficiently.
Absolutely. Our advanced coaches teach the nuanced mechanics that define an efficient stroke. For freestyle, we move beyond the basics and focus on key areas of propulsion, like the high-elbow catch (early vertical forearm). We also offer advanced training for breaststroke, butterfly, backstroke, triathlon and more in our private at-home swim lesson programs available in Thornton.
We understand if you're concerned about selecting the right swim instructor for your lessons, because we are too! Our full-time, dedicated matching team carefully reviews your registration and hand selects a swim instructor for your lessons based on your swimmer's age, goals and your schedule. You'll receive a detailed instructor profile with experience, certifications, and reviews. If you'd like to request a specific instructor in Thornton, we'll do our best to accommodate. But rest assured that we stand behind each of our swim instructors and selections with our Satisfaction Guarantee.