Adult swim lessons inValrico
Whether you are a total beginner or looking for an advanced swimming course, Sunsational Swim School offers private, at-home swim lessons for adults in Valrico to ensure rapid progress!
Thousands of
5-star reviews
swimmers
Sunsational Swim instructors
For total beginners or advanced swimmers!
Sunsational Swim School offers adult swim lessons at home or in your community pool in Valrico. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals! Our expert swim instructors provide personalized, 1-on-1 adult private swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.
Start swimming faster with a Sunsational private swim instructor in Valrico
Getting to swim classes can be tough – that’s why we bring baby swim lessons to you! We want your baby to be comfortable in the water, so we offer private parent and baby lessons or the option to create a small baby group (3 to 6 babies) with your friends. Our instructors make it easy for everyone to have fun while learning key water safety skills together. Babies will receive a certificate after completing their lessons. What's more fun than your baby earning a certificate with their friends?
Private adult swimming lessons are great for…
- 1
Adults in all swimming levels
- 2
Fear of water or aquaphobia
- 3
Adults with near drowning/traumatic experiences
- 4
Training for a triathlon or other swim competition
- 5
Learning stroke technique
- 6
Training for a swim test (military, school, etc.)
Why choose Sunsational Swim School to learn to swim?
- 1
Quick Results
- 2
Our adult swim students generally learn to swim within just 6 to 12 swim lessons
- 3
Built-in Convenience
- 4
Sunsational swim instructors travel to you & work around your schedule
- 5
Top Instructors
- 6
All Sunsational instructors are CPR/First Aid certified with a minimum of 2 years of experience teaching adult lessons
- 7
Satisfaction Guaranteed
- 8
Love your lessons or choose a new instructor or refund
Benefits of adult swimming lessons with Sunsational
If you want to learn to swim and you’re afraid or embarrassed to try in a group, the Sunsational Swim School’s private swimming lessons for adults can help you develop a strong set of basic swim skills quickly.
Private swim lessons are the most effective way to learn
Our adult swim lessons can take place at your community pool or even in your own home swimming pool—at the times and days that work best for you.
We make it convenient to learn
Our private adult swim lessons are tailored to your comfort level and learning style. We create a relaxed environment where progress is easy and fast.
We tailor our lessons for you
You can choose a time slot for adult swimming lessons that fits with your own schedule and even book multiple lessons in advance at the same time.
Flexible scheduling
From the first splash to the last dive, our private swim lessons for adults help you advance at your pace in an encouraging and safe environment.
Non-swimmers to advance technique training
Our instructors are CPR/First Aid certified, background checked, and trained in swim safety. They’re patient and experienced at teaching adults.
Highly qualified & patient instructors
You’re never too old to learn
Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.
Adult Beginner
How to be comfortable in the water
Water safety/survival techniques
Introduction to treading water
Proper floating, kicking, and breathing underwater
Front crawl/freestyle swim stroke
Adult Intermediate
Breaststroke, backstroke swimming techniques
Rotary breathing
Endurance building
Mechanical stroke refinement on established swim strokes
Adult Advanced
Advanced stroke techniques for improved efficiency and speed
Butterfly arm and kick coordination, flip turns, and diving
Speed, endurance and stamina
Specialized Training
Endurance-based interval training for long-distance and military swim tests
Swim training for swimmers participating in triathlons
Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)
Recommended lesson plans for adult Swim Lessons
After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:
For beginner adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
12-18
If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.
For advanced adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
6-12
For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Adult Lessons
1 Hr or longer (add in 30 minute increments). Each hour can be divided by up to 4 students (max of 2 beginners at one time; both beginners must be age 4 yrs or older). 30 minutes private lesson per student to qualify for the guarantee.
1 - 4 Student
60 Minute private or semi-private lessons
(1Hr+ Can be divided by multiple students)
18 lessons
92
/ HOUR
BEST VALUE
12 lessons
98
/ HOUR
MOST POPULAR
6 lessons
105
/ HOUR
Need help? Call 1-786-292-0262
Private swim lessons vs. Group swim lessons
Learn about why parents choose Sunsational for their Private Swimming Lessons
Private Swim Lessons
vs
Group Swim Lessons
Quick Results with 30+ minutes of individualised instruction
vs
Slow Progress with limited 1-on-1 attention
Flexible scheduling, book multiple kids back-to-back
vs
Flexible scheduling, may vary for each child
Save time lessons at your home or community pool
vs
Time-Consuming - travel required to and from lessons
Faster Progression saves money in the long run
vs
More Sessions Needed Needed to see real progress
Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Adriane P.
Valrico, FL 33596
Sunsational Certified Since 2023
Hi, I`m Adriane. I`ve been teaching swimming for over 20 years to babies 6 months old through adults. I`ve taught students who were autistic, special needs and fearful. I especially love the criers who grow into a fish! I am patient and know how to motivate for success. I`ve been a substitute teacher and art instructor. I`m a graduate of the Art Institute of Fort Lauderdale and worked as a Graphic Artist. I`m now a writer and Illustrator. I`m excited to share my love of the water with others!
Tabitha G.
Brandon, FL 33511
Sunsational Certified Since 2023
Hey there! My name is Tabby and I have taught swim to ages 6 months to 14 years. I grew up taking on various teaching roles such as basketball coach, camp counselor, daycare provider and now educational interventionist. I truly enjoy teaching swim lessons because not only does it increase the safety of children, but it increases their confidence in themselves. I believe in teaching children that they are capable of anything they out their mind to.
Akiya M.
Brandon, Florida 33511
Certification N/A
Hello there! My name is Akiya Martineau. I am a student at USF studying biomedicine. Teaching people how to swim is truly a passion of mine. I was fortunate enough to grow up around the water, doing different types of water sports and activities. I started lifeguarding at the age of 16 and soon began swim instructing at the recommendation of my boss. I instantly fell in love with it. Its important to me that everyone has an opportunity to learn how to swim for their safety, especially living in Florida. I have been teaching swimming lessons since January 2021. Ive taught both group lessons, semi-private, and private swim lessons. Ages varied from 6 months to adults. Learning to swim is all about comfortability and confidence; with a little practice, anyone can do it!
Amy W.
Brandon, FL 33511
Certification N/A
Hi! My name is Amy, and I have been a swim instructor since February 2015! I believe swimming is such an important life-saving skill! I have experience working with all ages, from infants to adults. I also have experience working with special needs children. I can't wait to see you at the pool!
Maria a.
Lithia, FL 33547
Sunsational Certified Since 2023
Hello, my name is Maria! I've been teaching swimming lessons for 5 years for kids that are 2 to 16 years old. I've also worked with children for 3 years as a tutor. I'm currently going to USF to earn a degree in Business Management. I love teaching swimming because I used to swim competitively for 7 years and I want to spread my passion for the water to others. I love seeing the big smiles of children with confidence in the water. Patience and practice are key to success in swimming!
Jammye M.
Plant City, Florida 33566
Sunsational Certified Since 2023
Hello there, my name is Jammye. I have been teaching swim to all ages since June 2021. I have taught those with special needs and ages from 6 months to 80 years old. I have been a lifeguard since June 2022. I am available to teach evenings and Saturday afternoons. I enjoy seeing the smile come across a student's face when they realize they have learned a new skill. I look forward to meeting you and having some fun in the water!
Edith S.
Fish Hawk, Florida 33547
Certification N/A
Hi! My name is Edith. I am a recent graduate from a private D2 university in Findlay, Ohio, where I competed at a collegiate level for all four years. I grew up right here in the Tampa Bay area, where I learned how to swim when I was 6 and immediately fell in love with the sport. I competed from elementary school to high school with the TBAC team, training right here in River Hills, and swimming for the Newsome swim team, competing in States for all four years. Now let me share my experience teaching the kids how to swim. I started doing private lessons and coaching under my club team from junior year to senior year. Adding 4 more years of experience in college, I have ranged from age groups starting as early as 10 months to as old as 17 years old.
Cynthia S.
Riverview, FL 33578
Sunsational Certified Since 2025
Hello my name is Cynthia, I have been teaching swimming lessons for two years along with being a lifeguard. I have taught ages from 5-15. I was an assistant teacher at Creative World School with ages 3-12. And I have also babysat kids from 5-10 for 5 years. I went to Riverview Highschool and have my Diploma. I love teaching swimming because I think it is not only vital to someone but it leads to many new adventures that can be taken.
Osvaldo M.
Riverview, FL 33578
Sunsational Certified Since 2019
Hi, my name is Osvaldo (nickname Oz), I have been a lifeguard for 7 years and I've been teaching swim lessons for 3 years from ages 2 to 80. I've also worked with children for 5 years as a guitar teacher and trainer. I went to the City College of New York and earned a degree in music in 2014. I love teaching swimming because I believe it's rewarding teaching others an important and life long skill, especially children.
Dakota Z.
Tampa, FL 33605
Sunsational Certified Since 2025
Hello, nice to meet you. I am Dakota and I have been teaching swim lessons for about 5 years with all ages ranging my 6months to 60+ years old. I have also been a lifeguard for 6 years. I went to school for baking and Pastry earning my associates in the field in 2016. I love teaching swim lessons because I believe swimming is an important skill to learn and when we get through that obstacle together it becomes so rewarding. I have experience with children that are fearful.
Stacy P.
Riverview, FL 33579
Sunsational Certified Since 2017
Hi, I'm Stacy! I've been teaching swim lessons, water safety and aqua fitness since 2001 to all ages, from infant-adult. I've also worked with children and young adults including those with special needs as a substitute teacher, Girl Scout troop leader, dance team coach and Preschool instructional assistant. I graduated from Alice Lloyd College with a degree in history and a minor in business. I love the water and enjoy helping others overcome their fears and develop a love for it as well.
Nathan P.
Riverview, Florida 33579
Certification N/A
Fitter and Faster swim coach. University of Tampa NCAA National Champion. I teach all ages and all levels. Current college swimmer.
Sophia O.
Tampa, Florida 33605
Certification N/A
Hi there, my name is Sophia Oliva. I am a former collegiate swimmer and a 5-time All-American from the University of West Florida. After graduation, I became an assistant coach and private swim instructor for my citys club team. I primarily taught the age group of 10 and under, and my private lessons were for ages 2-8 years old, and for all levels. As a native Floridian, I understand the importance of water safety! I am ready to bring confidence and knowledge to your kids when it comes to the water since May 2021.
Javed M.
Tampa, Fl 33647
Sunsational Certified Since 2018
Hi! My name is Javed, and I've been teaching swim lessons going on 10 years with a variety of ages and abilities. I've taught infants, children, children with special needs, and adults. I was a competitive swimmer, worked as a lifeguard for 8 years, and coached a YMCA competitive swim team for 2.5 years with all age groups. I attended Rutgers University and earned a degree in Exercise Science. I enjoy swimming because of the health benefits it affords and plus it's a great life skill to have!
Darcee Jean R.
Tampa, FL 33603
Certification N/A
Hi, my name is Darcee, and Ive taught swimmers ages 12 months to 18 since January 2011. I also coach artistic/synchronized swimming, from intro to national champions, and I am a lifelong synchronized swimmer myself. I am a Lifeguard Instructor. I went to the University of Florida and earned a degree in Health Education and Behavior in 2010. I love teaching swimming because I want to share my lifelong love for the pool with others.
Alexa L.
Tampa, Florida 33647
Certification N/A
With two years of instructional experience, I bring energy, patience, and a love for the water to every lesson. As a former athlete and coach, I combine technical expertise with a fun, supportive teaching style that kids love. I am passionate about helping young swimmers build confidence, stay safe, and enjoy every splash along the way since February 2023.
Ryan M.
Tampa, Florida 33602
Certification N/A
I was a lifeguard on the beach in New York since February 2020. I also have experience as both a counselor and a manager, running a junior lifeguard camp and turning beginners into pros in a summer.
darah m.
Riverview, Florida 33578
Certification N/A
Hi there! Darah here, your swim instructor. I cant wait to help you dive into the water with confidence and fun! I have experience with ages 1 to adults!
Leah M.
Tampa, Florida 33620
Certification N/A
Hi! My name is Leah, and Im a nursing student at the University of South Florida with over three years of experience as both a lifeguard and swim instructor. Im passionate about teaching kids to feel confident and safe in the water while making lessons fun and encouraging. My goal is to help each swimmer build strong skills at their own pace and enjoy every step of the learning process. In my free time, I love spending time with friends, playing soccer, and relaxing at the beach.
Lauryn F.
Tampa, FL 33620
Sunsational Certified Since 2017
Hi, my name is Lauryn, and I've been teaching swim lessons for 2 years. I have taught swim lesson to ages all the way from under 1 to 35 years old and have worked with children for 8 years as a babysitter and overnight camp counselor. I am currently a sophomore at the University of South Florida earning my degree in Health Sciences. I was a competitive swimmer for 2 years and was a lifeguard for 3 years. I love teaching swim lessons because it teaches life saving skills and improves confidence.
Esteban G.
Mulberry, Florida 33860
Certification N/A
Hi, My name is Esteban, Ive been teaching swim lessons for the past 6 years with ages 0 months to my oldest student at 84 years old! I also have experience with students with disabilities. I am passionate about teaching and growing children to have fun but be safe in and around the water. I love to teach through play and build trust with each student.
Loading...
Search our Serviced Locations
Find out if a Sunsational Swim instructor is in your area
Available all across the USA!
Got questions?
We have answers. When is the best time for adults to start swim lessons?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Valrico, our instructors teach year-round, so you can start lessons whenever you’re ready.
Yes — adults can absolutely learn to swim at any age. Sunsational Swim School specializes in private, at-home adult swim lessons that meet you where you are, from complete beginner to stroke refinement. Our certified, background-checked instructors use a safety-first approach and one-on-one instruction to build confidence, comfort, and efficient technique.
Many adult learners see meaningful progress in just 4 to 12 lessons with regular practice. If you’re searching for “private swim instructor near me” or swim lessons in Valrico, our flexible scheduling, mobile swim instructors and personalized lesson plans make it easy to fit learning into your life.
While everyone learns at their own pace, we can give you a realistic timeline based on thousands of adult students. We see most beginners who take consistent private lessons in Valrico achieve these milestones:
- Within 1-3 lessons: Comfortably submerge their face, control their breathing, and perform a supported back float. The initial fear begins to fade.
- Within 4-8 lessons: Can swim a short distance (10-15 feet) unassisted using a basic freestyle or elementary backstroke. They can also safely recover to a standing position.
- Within 8-12 lessons: Develop the endurance and technique to swim the length of a typical backyard pool with confidence.
We understand that a real fear of water is not something you can just "get over." Our entire approach is built on trust and control. Here’s what it looks like:
You Are Always in Control: We start where you can comfortably stand, often on the pool steps. Your instructor will never push, splash, or rush you.
It Starts with Breathing: The very first skill your Sunsational instructor works with you is often breath control—learning to blow bubbles. This one simple action calms the nervous system and gives you a sense of command in the water.
We Demystify Floating: We explain the physics of why your body wants to float. We then guide you through it with full support, so you can feel the water holding you up without any risk. This is the "aha!" moment for most anxious swimmers.
One-on-one lessons are tailored to your objectives: water confidence, breath control, stroke mechanics, endurance, or open-water readiness. Safety skills such as floating, treading water, and emergency recovery are emphasized from day one. Your instructor will break complex skills into manageable drills, correct body position and timing, and add focused practice to accelerate improvement.
Our instructors are certified, background-checked, and CPR-trained, and lessons are delivered privately at your home pool for convenience. If you search “private swim instructor near me,” you’ll find Sunsational Swim School offers flexible lesson lengths and scheduling to match your lifestyle.
Your first lesson is all about comfort and confidence. Your instructor will assess your current ability, demonstrate proper breathing and floating techniques, and help you relax in the water. There’s no pressure to perform—just a calm, step-by-step introduction to swimming safely and efficiently.
Absolutely. Our advanced coaches teach the nuanced mechanics that define an efficient stroke. For freestyle, we move beyond the basics and focus on key areas of propulsion, like the high-elbow catch (early vertical forearm). We also offer advanced training for breaststroke, butterfly, backstroke, triathlon and more in our private at-home swim lesson programs available in Valrico.
We understand if you're concerned about selecting the right swim instructor for your lessons, because we are too! Our full-time, dedicated matching team carefully reviews your registration and hand selects a swim instructor for your lessons based on your swimmer's age, goals and your schedule. You'll receive a detailed instructor profile with experience, certifications, and reviews. If you'd like to request a specific instructor in Valrico, we'll do our best to accommodate. But rest assured that we stand behind each of our swim instructors and selections with our Satisfaction Guarantee.