Adult swim lessons inWinter Park
Whether you are a total beginner or looking for an advanced swimming course, Sunsational Swim School offers private, at-home swim lessons for adults in Winter Park to ensure rapid progress!
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Sunsational Swim instructors
For total beginners or advanced swimmers!
Sunsational Swim School offers adult swim lessons at home or in your community pool in Winter Park. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals! Our expert swim instructors provide personalized, 1-on-1 adult private swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.
Start swimming faster with a Sunsational private swim instructor in Winter Park
Getting to swim classes can be tough – that’s why we bring baby swim lessons to you! We want your baby to be comfortable in the water, so we offer private parent and baby lessons or the option to create a small baby group (3 to 6 babies) with your friends. Our instructors make it easy for everyone to have fun while learning key water safety skills together. Babies will receive a certificate after completing their lessons. What's more fun than your baby earning a certificate with their friends?
Private adult swimming lessons are great for…
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Adults in all swimming levels
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Fear of water or aquaphobia
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Adults with near drowning/traumatic experiences
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Training for a triathlon or other swim competition
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Learning stroke technique
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Training for a swim test (military, school, etc.)
Why choose Sunsational Swim School to learn to swim?
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Quick Results
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Our adult swim students generally learn to swim within just 6 to 12 swim lessons
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Built-in Convenience
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Sunsational swim instructors travel to you & work around your schedule
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Top Instructors
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All Sunsational instructors are CPR/First Aid certified with a minimum of 2 years of experience teaching adult lessons
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Satisfaction Guaranteed
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Love your lessons or choose a new instructor or refund
Benefits of adult swimming lessons with Sunsational
If you want to learn to swim and you’re afraid or embarrassed to try in a group, the Sunsational Swim School’s private swimming lessons for adults can help you develop a strong set of basic swim skills quickly.
Private swim lessons are the most effective way to learn
Our adult swim lessons can take place at your community pool or even in your own home swimming pool—at the times and days that work best for you.
We make it convenient to learn
Our private adult swim lessons are tailored to your comfort level and learning style. We create a relaxed environment where progress is easy and fast.
We tailor our lessons for you
You can choose a time slot for adult swimming lessons that fits with your own schedule and even book multiple lessons in advance at the same time.
Flexible scheduling
From the first splash to the last dive, our private swim lessons for adults help you advance at your pace in an encouraging and safe environment.
Non-swimmers to advance technique training
Our instructors are CPR/First Aid certified, background checked, and trained in swim safety. They’re patient and experienced at teaching adults.
Highly qualified & patient instructors
You’re never too old to learn
Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.
Adult Beginner
How to be comfortable in the water
Water safety/survival techniques
Introduction to treading water
Proper floating, kicking, and breathing underwater
Front crawl/freestyle swim stroke
Adult Intermediate
Breaststroke, backstroke swimming techniques
Rotary breathing
Endurance building
Mechanical stroke refinement on established swim strokes
Adult Advanced
Advanced stroke techniques for improved efficiency and speed
Butterfly arm and kick coordination, flip turns, and diving
Speed, endurance and stamina
Specialized Training
Endurance-based interval training for long-distance and military swim tests
Swim training for swimmers participating in triathlons
Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)
Recommended lesson plans for adult Swim Lessons
After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:
For beginner adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
12-18
If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.
For advanced adult swim students
Lesson Length:
60 minutes
Recommended Lessons:
6-12
For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Adult Lessons
1 Hr or longer (add in 30 minute increments). Each hour can be divided by up to 4 students (max of 2 beginners at one time; both beginners must be age 4 yrs or older). 30 minutes private lesson per student to qualify for the guarantee.
1 - 4 Student
60 Minute private or semi-private lessons
(1Hr+ Can be divided by multiple students)
18 lessons
92
/ HOUR
BEST VALUE
12 lessons
98
/ HOUR
MOST POPULAR
6 lessons
105
/ HOUR
Need help? Call 1-407-622-4862
Private swim lessons vs. Group swim lessons
Learn about why parents choose Sunsational for their Private Swimming Lessons
Private Swim Lessons
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Group Swim Lessons
Quick Results with 30+ minutes of individualised instruction
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Slow Progress with limited 1-on-1 attention
Flexible scheduling, book multiple kids back-to-back
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Flexible scheduling, may vary for each child
Save time lessons at your home or community pool
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Time-Consuming - travel required to and from lessons
Faster Progression saves money in the long run
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More Sessions Needed Needed to see real progress
Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Mark C.
Winter Park, Florida 32792
Certification N/A
I'm Mark Casey, and water has been a key part of my life since childhood in Winter Park, where lakes made swimming second nature. As a triathlete since June 1984, I've completed six Ironman swims and even swam Alcatraz in a swim-run event. As a firefighter/paramedic on the Airborne Astronaut Rescue Team at Kennedy Space Center, I trained in water rescue, requiring strong swimming skills. Over the years, Ive coached swimmers of all levels, helping with stroke improvement, open water skills, and triathlon prep. Im passionate about helping others, whether youre a beginner or need advanced technique tips.
Tristan J.
Orlando, Florida 32804
Certification N/A
Hey, My name is Tristan. I love being in the water, and Im passionate about sharing that joy with others. One of my passions is traveling and swimming in the beautiful waters across the globe. It is a very important skill to learn how to swim, especially in Florida with water all around us. Swimming is more than just a skill to keep you cool on a summer day; it can be a life-saving tool. Im excited to make swimming fun as you get more comfortable in the water. I have experience with kids in summer camp swim lessons and adults learning to pass lifeguard tests. Wherever you are in your journey, I will help you swim with ease.
Jasmine J.
Maitland, FL 32751
Sunsational Certified Since 2024
Hi, Im Jasmine! I have been a lifeguard and private swim instructor for a total of 6 years. I have been swimming my whole life and have done competitive swimming, diving, synchronized swimming, and water polo. I have experience teaching infants through 12-year-olds. I studied at the University of South Florida and own a small microgreen business. I am looking forward to meeting you!
Elisah C.
Orlando, Florida 32814
Sunsational Certified Since 2024
Hi, my name is Elys, and I am passionate about swimming and teaching. Swim experience: I grew up competitively swimming and joined the AAU Junior Olympics in 2010. I was a swim instructor for Big Blue Swim School for all ages. Teaching experience: I am pursuing a B.Ed. in Middle Education, minoring in Psychology and Information Systems. Despite still being in school, I have worked in the field as a math and tech teacher, tutor, and substitute.
Jordan D.
Winter Park, Florida 32792
Certification N/A
Hello! My name is Jordan and Ive been around water since I was born. My mom was a lifeguard and instructor, and she taught me how to swim and the importance of water safety. Teaching swimming is a passion of mine, and Ive had the privilege of teaching several family members to swim. Most recently, I was a swimming instructor at a local swim school where I taught children 12 years old and under. Water safety is super important to me, and being able to teach someone to enjoy the water is the biggest joy I can find.
Joseph G.
Winter Park, Florida 32792
Certification N/A
Hello, my name is Joey. I have been a swim instructor since February 2022, and I previously had a WSI certification. I take water safety seriously and would love to work with you.
Heidi G.
Orlando, Florida 32814
Certification N/A
Hi everyone! My name is Heidi Gspurning and I am so happy to have the opportunity to be a part of the Sunsational Swim School team! As a swim instructor, I am passionate about teaching swimming techniques and water safety in a fun, engaging, and student-focused way. My goal is to help each of my students build confidence in the water while ensuring they have a positive and enjoyable learning experience. I have experience teaching students 6 months - 6 years. Whether you are a beginner or looking to refine your strokes, I am here to support your progress every step of the way. I believe that with the right guidance and a little fun, anyone can become a strong swimmer. I am excited to work with you and help you reach your swimming goals!
Juan S.
Winter Park, FL 32792
Sunsational Certified Since 2019
Hi, my name is Juan C. and I've been teaching swim lessons for 4 years. I have worked with ages 1 to 15 with or without special needs. My role as a long time swimmer and instructor is to provide the best techniques, information, knowledge about the sport. I went to Santa Fe College and earned an AA degree in Health Sciences in 2016. Now, I am a junior at UCF. I love teaching swimming because I have been able to find ways to incorporate fun with learning. I love kids. And, I love to teach.
Caryn G.
Altamonte Springs, FL 32701
Sunsational Certified Since 2023
Hi, my name is Caryn! I have worked with mommy and me swim classes and individual kids ages 11 months - 7 years of age. I have also worked with students with special needs. I have been a high school art teacher for the last 11 years, with a masters degree. I have coached swimming, soccer and so much more. I love watching students enjoy the water while being safe!
Martin T.
Orlando, FL 33806
Sunsational Certified Since 2019
My passion in life is instructing swim lesson, especially to children and adults who may be fearful of the water. I enjoy sharing my knowledge of swimming to provide you with the lifelong health benefits and fun of swimming. I have taught and coached people of all ages and ability levels, from beginning toddlers to elite swimmers.
Gabriella C.
Casselberry, Florida 32707-6745
Sunsational Certified Since 2024
Hi Everyone! My name is Gabi Im 23 years old and ready to help you or your little one learn how to swim! Ive been in Aquatics for a little under 5 years now! I am CPR and First Aid Certified as well as Swim Instructor and Lifeguard Certified! Ive worked for companies such as the YMCA and Carnival Cruise Line. I have experience working with students of all ages, including those with special needs! Now, lets get you swimming!
Shante K.
Orlando, FL 32806
Sunsational Certified Since 2017
I have over ten years experience in teaching swimming lessons. I have taught all different ages and ability levels, working with people from all walks of life. In high school, I completed a child development course that taught me ways to work with children. I enjoy teaching, as it is a passion for me :) I have also been a lifeguard for more than 10 years and have managed my own swimming pool facility and staff.
Maryana O.
Casselberry, FL 32707
Sunsational Certified Since 2018
Hi, my name is Maryana and I've been teaching swim lessons for 6 years with ages 3-15. I 've also worked with children for 10 years as dance teacher, art teacher, & babysitter. I have my teacher certificate in Art, Valencia Community College 2014. I love teaching swimming because I grew up on Caspian Sea. I have two boys and I want to teach your children about swim safety.
Meagan B.
Altamonte Springs, Florida 32701-7785
Sunsational Certified Since 2024
Hi! My name is Coach Meagan! I am so happy you are here. Thank you for considering me as your next swim coach. Whether this is for you or a loved one Im here to meet your needs. I love teaching children children safety. I take a gentle yet effective approach. I also enjoy teaching more advanced students and working on technique and stroke. Thank you again for considering me. I look forward to swimming safe and fun for you and your family.
Enrique R.
Orlando, Florida 32812
Sunsational Certified Since 2017
Hi, my name is Enrique and I've been teaching swim lessons for 20 years with ages 6 months to adults. I've also worked with children for 20 years as a Swimming Instructor in all swimming levels.I went to University of Chile and earned a degree in Physical Education in 1991.I aspire to be your swimming instructor, for children and adults, in hopes to share my passion for the aquatic environment. Swimming can not only be taught as a sport, but can encourage a healthy and active lifestyle.
Brad G.
Orlando, Florida 32817
Certification N/A
Hi, my name is Brad. I have been a lifeguard and swim instructor since February 2015. I have also been teaching music, mostly at the elementary school level, since February 2001. I grew up on a swim team, and I used to water ski, too! Ive worked at a summer camp in NY and for the YMCA. My aquatic experiences have helped me so much in the classroom! In the water, Ive taught students from toddlers to adults. I can also work with students with special needs. While it is important to teach water safety, it is a great joy to watch a student become more comfortable and confident every time they get in!
Adam Y.
Altamonte Springs, Florida 32714
Certification N/A
Hi, my name is Adam! I am a student at UCF studying Health Sciences. I worked as a lifeguard for one year and then decided to teach children how to swim as a side job for family and friends. I have experience working with children ranging from 3 to 10 years old. I look forward to being able to teach new knowledge and help people get to swimming!
Justin G.
Winter Springs, FL 32708
Sunsational Certified Since 2025
Hi there! My name is Justin and I've been teaching swim lessons for over 5 years with children and adults of all ages. I have extensive experience as a Swim Coach, Lifeguard, and was a competitive swimmer for over 18 years. I graduated Iona College in 2014 where I earned a degree in Business Administration and was Captain of the swim team. I specialize in learn-to-swim lessons and technique development, as well as special needs instruction. I look forward to working with you!
Chelsey F.
Orlando, FL 32822
Sunsational Certified Since 2018
Hi, my name is Chelsey and I've been teaching swim lessons for 2 years with ages of 1 to 72. I have experience with teaching all strokes with non-competitive swimmers as well as diving. I work well with fearful swimmers, so fear not, I can help! I went to UCF and earned a Bachelors degree in Sport and Exercise Science in 2016. I love teaching swimming because I enjoy seeing the progress in each and every student, it brings me joy as well as the parents.
Kristina B.
Orlando, Florida 32817
Sunsational Certified Since 2018
Hello all! My name is Kristina and I've been teaching swim lessons throughout Florida for about 4 years. I've taught all ages of swimming and my lessons show rapid (and FUN) results, no matter the age group. In my lessons, I emphasize safety, progression, and an enthusiasm for swimming that I try to share with my students!
Annaliese T.
Casselberry, Florida 32707
Certification N/A
Hi! My name is Annaliese, and Ive been a swim instructor since February 2024, working with 3-month-old infants to adults. I swam competitively for two years and am well-versed in all four strokesfreestyle, backstroke, breaststroke, and butterfly. I specialize in helping kids get comfortable in the water and building their confidence from the very first splash! My teaching style is fun, engaging, and always tailored to each pace and personality. Whether theyre just starting out or looking to improve their technique, Im here to make swimming a positive and exciting experience!
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Find out if a Sunsational Swim instructor is in your area
Available all across the USA!
Got questions?
We have answers. When is the best time for adults to start swim lessons?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Winter Park, our instructors teach year-round, so you can start lessons whenever you’re ready.
Yes — adults can absolutely learn to swim at any age. Sunsational Swim School specializes in private, at-home adult swim lessons that meet you where you are, from complete beginner to stroke refinement. Our certified, background-checked instructors use a safety-first approach and one-on-one instruction to build confidence, comfort, and efficient technique.
Many adult learners see meaningful progress in just 4 to 12 lessons with regular practice. If you’re searching for “private swim instructor near me” or swim lessons in Winter Park, our flexible scheduling, mobile swim instructors and personalized lesson plans make it easy to fit learning into your life.
While everyone learns at their own pace, we can give you a realistic timeline based on thousands of adult students. We see most beginners who take consistent private lessons in Winter Park achieve these milestones:
- Within 1-3 lessons: Comfortably submerge their face, control their breathing, and perform a supported back float. The initial fear begins to fade.
- Within 4-8 lessons: Can swim a short distance (10-15 feet) unassisted using a basic freestyle or elementary backstroke. They can also safely recover to a standing position.
- Within 8-12 lessons: Develop the endurance and technique to swim the length of a typical backyard pool with confidence.
We understand that a real fear of water is not something you can just "get over." Our entire approach is built on trust and control. Here’s what it looks like:
You Are Always in Control: We start where you can comfortably stand, often on the pool steps. Your instructor will never push, splash, or rush you.
It Starts with Breathing: The very first skill your Sunsational instructor works with you is often breath control—learning to blow bubbles. This one simple action calms the nervous system and gives you a sense of command in the water.
We Demystify Floating: We explain the physics of why your body wants to float. We then guide you through it with full support, so you can feel the water holding you up without any risk. This is the "aha!" moment for most anxious swimmers.
One-on-one lessons are tailored to your objectives: water confidence, breath control, stroke mechanics, endurance, or open-water readiness. Safety skills such as floating, treading water, and emergency recovery are emphasized from day one. Your instructor will break complex skills into manageable drills, correct body position and timing, and add focused practice to accelerate improvement.
Our instructors are certified, background-checked, and CPR-trained, and lessons are delivered privately at your home pool for convenience. If you search “private swim instructor near me,” you’ll find Sunsational Swim School offers flexible lesson lengths and scheduling to match your lifestyle.
Your first lesson is all about comfort and confidence. Your instructor will assess your current ability, demonstrate proper breathing and floating techniques, and help you relax in the water. There’s no pressure to perform—just a calm, step-by-step introduction to swimming safely and efficiently.
Absolutely. Our advanced coaches teach the nuanced mechanics that define an efficient stroke. For freestyle, we move beyond the basics and focus on key areas of propulsion, like the high-elbow catch (early vertical forearm). We also offer advanced training for breaststroke, butterfly, backstroke, triathlon and more in our private at-home swim lesson programs available in Winter Park.
We understand if you're concerned about selecting the right swim instructor for your lessons, because we are too! Our full-time, dedicated matching team carefully reviews your registration and hand selects a swim instructor for your lessons based on your swimmer's age, goals and your schedule. You'll receive a detailed instructor profile with experience, certifications, and reviews. If you'd like to request a specific instructor in Winter Park, we'll do our best to accommodate. But rest assured that we stand behind each of our swim instructors and selections with our Satisfaction Guarantee.