Teen Swim Lessons inAntioch
Looking for the best private swim lessons near me? It’s always a Sunsational time to learn to swim in Antioch! Our private swim lessons in Antioch ensure rapid progress in essential water safety skills.
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Bring your private swim lessons home with Sunsational Swim School
Sunsational Swim School offers private teen swim lessons in Antioch for beginner, intermediate, and competitive swimmers. If your teen hasn’t learned to swim yet, private swim lessons are the best way to help them build this essential life skill quickly and confidently.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Intermediate swim lessons for teens in Antioch
For teens who already have a grasp of swimming basics, formal swimming lessons can provide a perfect way to go from a beginner swimmer to swim team-ready. Intermediate private lessons will usually include developing the mechanics of the various competitive strokes; freestyle (or front crawl), backstroke, butterfly, and breaststroke. For a teen looking to join a swim team, a working knowledge of these strokes is a must. While a teen will learn how to do these swimming strokes from a swim team coach, private swim lessons ensure that a swimmer has a strong grasp on proper stroke form. Intermediate lessons for teens can also include introductions to other competitive swim skills, such as diving, flip turns, breathing technique, treading water and underwater streamline work.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Why choose Sunsational Swim School for your teen swim lessons in Antioch
Water safety starts early
Our private swimming lessons in Antioch teach essential water safety skills from day one. The “Sunsational Swim Sequence” teaches students to turn around, find the wall, and swim to safety.
Flexible scheduling for busy Antioch families
You may have to squeeze into your swimsuit, but you don’t have to squeeze our lessons into your calendar! Your Sunsational swimming class fits your schedule, not the other way around.
Personalized instruction for faster progress
Our instructors make lesson plans guided by each swimmer’s needs and strengths. Sunsational’s teen classes in Antioch utilize gentle, encouraging techniques so teens can conquer fears and learn to swim more quickly.
Home or community pool: your choice!
You save time and money when you can choose the location that works best for your family. Sunsational Swim Instructors teach teen lessons at the Antioch-area pool you choose—in your neighborhood or your backyard!
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How does Sunsational Swim School work?
1
Register Online
Tell us what you're looking for in your private swim lessons in Antioch and we'll match you with the perfect Sunsational instructor.
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Cities Served
2
Get Matched
Shortly after registering, we'll introduce you to your hand-selected instructor, who will contact you to schedule lessons at a time and place that suits you.
2,000+
Sunsational Swim Instructors
3
Start Lessons
Dive in and start making waves! Our private swim lessons in Antioch are designed to help you or your child gain confidence and reach your swimming goals quickly.
100,000+
Swimmers since 2009
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Teen lessons
The more lessons you buy, the more you save!
1+ Student
30+ Minute private Lessons
(1Hr+ Can be divided by multiple students)
18 lessons
90
/ 30 minutes
130
/ HOUR
BEST VALUE
12 lessons
95
/ 30 minutes
135
/ HOUR
MOST POPULAR
6 lessons
100
/ 30 minutes
145
/ HOUR
*60+ minute lessons can be divided into back-to-back lessons for multiple children Need help? Call 1-415-237-1432
Advanced and competitive swimmers benefit from private lessons too
Even experienced swimmers can benefit from teen swim lessons near me. Private lessons provide focused, one-on-one coaching to help competitive swimmers refine their technique and improve performance. With a dedicated private swim instructor, teens can target specific skills like hand pulls, kicks, and stroke timing. Advanced techniques such as relay starts, backstroke starts, diving skills, and flip turns can also be practiced and perfected.
Teen lessons have always been my favorite to teach. Over the years, I’ve been lucky to teach teens at almost every level: beginners learning how to swim, teens enrolled in the GuardStart program, competitive swimmers on swim teams, and everything in between. Most of my work with teens has been with non-swimmer beginners looking to gain the fundamental basics of swimming. This has included teens who were terrified of water as well as teens who simply hadn’t yet had the opportunity to learn how to swim.
Sunsational Private Swim Instructor
Arizona
Popular Swimming Lesson Programs
Baby Swim Lessons
Your baby can begin to learn water safety skills—it’s never too early to start!
SelectToddler Swim Lessons
Fun, safe lessons to help toddlers build confidence and basic swim skills.
SelectChild Swim Lessons
Our private classes can help your child achieve—and exceed—their swimming goals.
SelectTeenager Swim Lessons
Our one-on-one lessons help your teen pickup the basics of swim with comfortable guidance.
SelectAdult Swim Lessons
Our lessons help even the most reluctant adults to conquer their fears.
SelectSpecial Needs Swim Lessons
Our trained instructors can help students with autism, sensory challenges, ADHD, physical disabilities & more.
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Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Bella G.
Antioch, CA 94509
Sunsational Certified Since 2023
Hi, my name is Bella, short for Isabella I’m 23 years old and have been swimming my whole life and always loved working with all age groups. I am very athletic and love to help people, I also went to beauty school for a couple of years and I am a nail technician for fun just I am a very creative and patient person. I love being a swim teacher because it feels amazing to be able to help someone with something they want to learn
Jasmine J.
Antioch, CA 94509
Sunsational Certified Since 2018
I have been teaching for 4 years now. I have taught age ranges from 3 months -44 years old . I teach all strokes and dives . I have taught swim teams . Im super bubbly and always ready to teach we always have to have and be safe. Teaching Style (what are your teaching specialities, what do you emphasize, how do you structure your lessons?) * Freestyle and butterfly are my specialities but I can teach every stroke.
Mary W.
Antioch, CA 94509
Sunsational Certified Since 2025
Hello, My name is Mary Wellhausen and I have been teaching swimming and synchronized swimming lessons for 4 years. I have worked with children ages 2-11 years old. I am the mother of a 5 and 2 year old. Teaching swim lessons is sharing a life saving skill with kids while building confidence in the water and have fun! I was a synchronized swimmer for 19 years and competed internationally representing the Venezuelan Country. I have a degree in Holistic Nutrition and Restaurant management.
Samantha D.
Antioch, CA 94509
Sunsational Certified Since 2023
Hi, my name is Sammy and I have coached swimming to children and teens. I am currently a Kinesiology major at Sonoma State University. I have been a swimmer and waterpolo player since I was 3 years old and swam on recreational teams during the summer and all throughout high school. I love swimming and I believe it is essential for people to learn how to swim in case of an emergency. I look forward to working with you and your kids.
Rachel P.
Oakley, CA 94561
Sunsational Certified Since 2017
Hi, I'm Rachel and I've been teaching swim lessons for many years. My mom taught lessons since I was 2! I have worked with children for over 15 years as a nanny, aunt, and then a mom. I was on the swim team for 3 years. I went to High Tech Institute and earned a certificate in Registered Dental Assisting in 2006. I worked in the dental field for 10 years. I love teaching swimming because it is a fun way to exercise and I love the water! I believe that every person should know how to swim.
Aiden F.
Brentwood, California 94513
Sunsational Certified Since 2025
Hello, Im Aiden Freitas. I have over a year of experience swim instructing, and during my time I have taught all ages from 3 months to adults. I am very patient and recognize that everyone learns a little differently. I believe that every person no matter age or ability should be given the opportunity to learn how to swim.
Hailey R.
Oakley, California 94561
Certification N/A
I am excited to bring over seven years of swim experience, working with students ranging from infants as young as six months to adults. Throughout my career, I have specialized in teaching water safety fundamentals while helping swimmers refine their technique and gain confidence in the water. My approach emphasizes structured, engaging lessons tailored to each individuals needs, ensuring both safety and skill development. I am eager to apply my expertise and passion for swimming to create a positive and supportive learning environment for all participants.
Ryan B.
Bay Point, California 94565
Certification N/A
Hello, my name is Ryan, and I have been working with children since February 2018 and have swum for half of my life.
Olafsson E.
Concord, CA 94521
Sunsational Certified Since 2023
Hi, my name is Coach Eric and I've been teaching swim lessons for 6 years with ages 1 year to 50 + years old. I've also worked in recreation for the past 24 years coaching gymnastics, soccer, basketball, baseball and much more. I went to San Diego State University and earned a degree in Sociology in 2001. I love teaching swimming because no other sport can save lives like swimming can.
Adin S.
concord, California 94521
Sunsational Certified Since 2024
Hello! My name is Adin and I swam competitively growing up from age 9-18. Additionally, I worked for four years as a lifeguard and swim instructor at the Concord Community Pool, where I taught group and private lessons to individuals aged 2 and up, including adults. I hope that I can help everyone develop a love for swimming, feel confident in the water, and improve their strokes and competitive skills.
Niraj P.
Concord, CA 94521
Sunsational Certified Since 2018
Hey, my name is Niraj Patwardhan and I've been teaching swimming to children between the ages of a year old to eleven years old. I currently go to Indiana University and study Human Biology. I have swam competitively for 5 years and have been swimming since the age of 4. I love being a swim instructor because I love working with kids and knowing that I'm positively impacting their lives gives me a great sense of joy.
Jade G.
CA, USA USA
Sunsational Certified Since 2017
Hi, my name is Jade and I've been teaching swim lessons for 3 years with kids ages ranging from 6 months to 15 years old. I am currently a student at Carrington College and am studying to become a veterinary technician. I'm passionate about swimming because it's something I grew up with. I started racing when I was just 3 and continued until I was 18, which is when i started teaching. Being able to make swimming fun and something kids want to do again and again is why I love teaching so much!
Zya H.
Concord, California 94518
Certification N/A
Hello! My name is Zya, and I have been a swim instructor since February 2021 at my local pool, and I am comfortable working with children from various backgrounds and ages. My goal is to get beginner swimmers acclimated and comfortable in the water so they may learn leveled skills, practice water safety, and have fun independently. From my experience with teaching, I have learned so much from my students about adapting to something new and exciting, even if it is a little scary, and I hope to provide a dependable and supportive learning experience to every new swimmer!
Lizabeth U.
Concord, California 94520
Certification N/A
Hello friends! My name is Lisa, and I have been teaching since February 2009. It is my absolute passion in life to watch swimmers gain confidence and a love of swimming through our lessons. I can't wait to meet you!
Kyra K.
Walnut Creek, CA 94598
Sunsational Certified Since 2019
Hi there, my name is Kyra, and I've been teaching swim lessons and babysitting for three years with children ages 3 to 17. I am currently a student at UBC working on a degree in Forestry. I worked for the Boy Scouts of America as a lifeguard and aquatics counselor for two years. I am qualified to sign off on requirements for all aquatics merit badges. I was a strong competitive swimmer for ten years. I would love to help anyone improve/learn how to swim as I feel it's an important life skill.
Michaela M.
Pleasant Hill, CA 94523
Sunsational Certified Since 2017
Hi, my name is Michaela. I have swam competitively since age 8 and I volunteered to teach kids aged 4-8 on my rec swim team since I was 13 years old. I continued on as a lifeguard and swim instructor for a summer season at age 17, and I swam competitively in high school. I have taught private cello lessons with students aged 12-25. I graduated from UC Santa Cruz with a BA in Economics. I love teaching swimming because it is an invaluable skill and being a swim teacher is extremely rewarding!
Steffany C.
Walnut Creek, California 94598-1125
Sunsational Certified Since 2024
Hi, Im Steffany. I began teaching as a swim instructor at a local Bay Area swim academy. I am a long-time swimmer with a competitive background. I joined my first swim team at age 6. From there I swam with various AAU swim clubs through high school. During college, I joined a triathlon club and competed in some short-distance races. Now as a mom of 3, I love introducing new swimmers to the water and giving them the confidence and skills to feel safe and have fun in the water.
Cherise M.
Pleasant Hill, CA 94523
Sunsational Certified Since 2019
Hi, I'm Cherise and I've been teaching swimming lessons for 2+ years with 3 - 9 years. I've worked with children ages 5-12 in an after-school program since 2001 started as a volunteer and worked up to a site leader overseeing 80+ students. I earned a Certificate of Proficiency in Early Childhood Development from Chabot College in 2014. I also have special needs exp . I love teaching a new skill and seeing the light bulb go off in their eyes. Water safety is a skill that every person should have.
Charles K.
Walnut Creek, CA 94597
Sunsational Certified Since 2019
Hello, my name is Charles and I have been swimming since the age of 2. I have been swimming competitively since I was 4 years old. I have been instructing swimmers since I was 18 years old. My passion for swimming has given me the opportunity to share my knowledge of swimming and water safety to all different types of levels of swimmers and I am excited to continue that high level of instruction to my future clients. Nothing is more important to me than the safety of others in a pool setting.
Kirsha-Anne W.
Pleasant Hill, CA 94523
Sunsational Certified Since 2019
Hi, I'm Kirsha! I have worked with children for five years as a swim instructor, live-in nanny, classroom aid and class counselor with students ranging from 1 to 13 years old. I went to CSU East Bay and earned a degree in Liberal Studies in 2017. I love teaching swimming, because water safety and having fun are important for everyone!
Gwendolyn B.
Walnut Creek, CA 94597
Sunsational Certified Since 2019
Hello, my name is Gwendolyn and I have been teaching swim lessons for over 14 years from infants to seniors. I have coached for recreational teams as well as high school swim teams. I have my teacher certificate for ECE and have worked with special needs swimmers as well. I love teaching swimming because it's my favorite sport and I love seeing new swimmers learn to trust the water and themselves in it! I have been swimming since I was 4 years old and swam and played waterlpolo at DVC.
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Got questions?
We have answers. Are swim lessons effective for teenagers?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Antioch, our instructors teach year-round, so you can start lessons whenever you’re ready.
Sunsational Swim School offers private, at-home swim lessons designed to help teens build confidence, improve technique, or overcome fear of the water. Each session is taught one-on-one by a certified, background-checked instructor who personalizes every lesson to the teen’s goals—whether learning to swim for safety, fitness, or school requirements. In Antioch, where indoor pools, community centers, bayfront are part of everyday life, our private format ensures teens feel comfortable, respected, and motivated to progress.
Yes. Sunsational instructors can tailor lessons for fitness, endurance, stroke refinement, or lifeguard readiness. Whether your teen wants to prepare for summer lifeguard certification, join a team, or simply improve technique, our certified instructors in Antioch create targeted programs that strengthen skills and boost performance while reinforcing safe, efficient swimming habits.
Every teen progresses at their own pace, but most beginners in Antioch see significant confidence and skill development within 8–12 lessons. Factors like comfort level, athletic background, lesson frequency, and practice between sessions all play a role. Private instruction accelerates learning because every minute is focused on your teen's specific needs—no waiting for others or repeating skills they've already mastered. Many teens who start nervous about water are swimming independently within a few weeks. Your Sunsational instructor will assess progress regularly and adjust lessons to keep momentum going, ensuring your teen reaches their goals efficiently and safely.
Each lesson plan is customized to your teen’s ability and goals. Beginners focus on floating, breathing, and survival strokes, while more advanced swimmers learn freestyle, backstroke, breaststroke, and endurance training. Sunsational instructors also teach water safety and rescue awareness, so teens are confident around indoor pools, community centers, bayfront, indoor training, Aquatic Park visits and all the great activities to enjoy in Antioch.