Teen Swim Lessons inHerndon
Looking for the best private swim lessons near me? It’s always a Sunsational time to learn to swim in Herndon! Our private swim lessons in Herndon ensure rapid progress in essential water safety skills.
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Bring your private swim lessons home with Sunsational Swim School
Sunsational Swim School offers private teen swim lessons in Herndon for beginner, intermediate, and competitive swimmers. If your teen hasn’t learned to swim yet, private swim lessons are the best way to help them build this essential life skill quickly and confidently.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Intermediate swim lessons for teens in Herndon
For teens who already have a grasp of swimming basics, formal swimming lessons can provide a perfect way to go from a beginner swimmer to swim team-ready. Intermediate private lessons will usually include developing the mechanics of the various competitive strokes; freestyle (or front crawl), backstroke, butterfly, and breaststroke. For a teen looking to join a swim team, a working knowledge of these strokes is a must. While a teen will learn how to do these swimming strokes from a swim team coach, private swim lessons ensure that a swimmer has a strong grasp on proper stroke form. Intermediate lessons for teens can also include introductions to other competitive swim skills, such as diving, flip turns, breathing technique, treading water and underwater streamline work.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Why choose Sunsational Swim School for your teen swim lessons in Herndon
Water safety starts early
Our private swimming lessons in Herndon teach essential water safety skills from day one. The “Sunsational Swim Sequence” teaches students to turn around, find the wall, and swim to safety.
Flexible scheduling for busy Herndon families
You may have to squeeze into your swimsuit, but you don’t have to squeeze our lessons into your calendar! Your Sunsational swimming class fits your schedule, not the other way around.
Personalized instruction for faster progress
Our instructors make lesson plans guided by each swimmer’s needs and strengths. Sunsational’s teen classes in Herndon utilize gentle, encouraging techniques so teens can conquer fears and learn to swim more quickly.
Home or community pool: your choice!
You save time and money when you can choose the location that works best for your family. Sunsational Swim Instructors teach teen lessons at the Herndon-area pool you choose—in your neighborhood or your backyard!
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How does Sunsational Swim School work?
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Register Online
Tell us what you're looking for in your private swim lessons in Herndon and we'll match you with the perfect Sunsational instructor.
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Get Matched
Shortly after registering, we'll introduce you to your hand-selected instructor, who will contact you to schedule lessons at a time and place that suits you.
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Sunsational Swim Instructors
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Start Lessons
Dive in and start making waves! Our private swim lessons in Herndon are designed to help you or your child gain confidence and reach your swimming goals quickly.
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We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Teen lessons
The more lessons you buy, the more you save!
1+ Student
30+ Minute private Lessons
(1Hr+ Can be divided by multiple students)
18 lessons
77
/ 30 minutes
106
/ HOUR
BEST VALUE
12 lessons
82
/ 30 minutes
112
/ HOUR
MOST POPULAR
6 lessons
90
/ 30 minutes
125
/ HOUR
*60+ minute lessons can be divided into back-to-back lessons for multiple children Need help? Call 1-888-788-2140
Advanced and competitive swimmers benefit from private lessons too
Even experienced swimmers can benefit from teen swim lessons near me. Private lessons provide focused, one-on-one coaching to help competitive swimmers refine their technique and improve performance. With a dedicated private swim instructor, teens can target specific skills like hand pulls, kicks, and stroke timing. Advanced techniques such as relay starts, backstroke starts, diving skills, and flip turns can also be practiced and perfected.
Teen lessons have always been my favorite to teach. Over the years, I’ve been lucky to teach teens at almost every level: beginners learning how to swim, teens enrolled in the GuardStart program, competitive swimmers on swim teams, and everything in between. Most of my work with teens has been with non-swimmer beginners looking to gain the fundamental basics of swimming. This has included teens who were terrified of water as well as teens who simply hadn’t yet had the opportunity to learn how to swim.
Sunsational Private Swim Instructor
Arizona
Popular Swimming Lesson Programs
Baby Swim Lessons
Your baby can begin to learn water safety skills—it’s never too early to start!
SelectToddler Swim Lessons
Fun, safe lessons to help toddlers build confidence and basic swim skills.
SelectChild Swim Lessons
Our private classes can help your child achieve—and exceed—their swimming goals.
SelectTeenager Swim Lessons
Our one-on-one lessons help your teen pickup the basics of swim with comfortable guidance.
SelectAdult Swim Lessons
Our lessons help even the most reluctant adults to conquer their fears.
SelectSpecial Needs Swim Lessons
Our trained instructors can help students with autism, sensory challenges, ADHD, physical disabilities & more.
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Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Jiayanni L.
Herndon, VA 20170
Sunsational Certified Since 2023
Hi parents and students, as a certified American Red Cross swim instructor, helping children to stay safe in, on and around water is capital and rewarding. I have experience with ages 6 months to adult. I assisted my coach and taught other children learn how to swim for 5 years. I like to pay attention to individual needs. I also like to make up songs and games to make learning fun and memorable. Every learner needs a helpful friend and an instructor who will motivate and encourage them.
Alex T.
Herndon, Virginia 20170
Sunsational Certified Since 2017
Hi, Im Alex and Ive been teaching swim lessons for 5 years with experience teaching toddlers and adults. My passions for aquatics started from the age of 7 when I started summer swim team and it has only grown since then. I've been working as a lifeguard for a little over 4 years now additionally I have 3 seasons of competitive swim coaching and I have been managing pools for a little over 2 years. Currently I attend Christopher Newport University where i'm studying Political Science.
Greg H.
Reston, VA 20191
Sunsational Certified Since 2017
Hello! My name is Greg and I have been working with kids since I was 16. I started as a camp counselor and also worked at Adaptive Aquatics teaching people who are mentally and physically challenged how to swim. During the school year I work at a preschool where we swim twice a week. During the summer I'm a camp counselor working with ages from 3 to 14. I also go to school for hospitality but have a passion for kids. Look forward to meeting you!
Maeghen D.
Ashburn, VA 20147
Sunsational Certified Since 2023
Hi, my name is Maeghen and I've been working with children for over 20 years. I also have had a life long love of swimming including being on summer team, high school team and a private competitive team. I spent many years as a life guard and swim instructor. I usually work with people age 2 years - adult but babies are welcome too! I look forward to sharing my passion for swimming and safety with you or your little one.
Kristine T.
Chantilly, Virginia 20151
Sunsational Certified Since 2023
Hi, my name is Kristine and I've been teaching swim lessons for over 4 years with ages 3-15. I've also worked with children for over 7 years as a lifeguard, babysitter, and tutor. I went to Virginia Tech and graduated with a degree in Microbiology. I love teaching swimming because it is amazing to see how children adapt to a new environment!
Jessica D.
Ashburn, Virginia 20147
Certification N/A
Hi, my name is Jessica. I have been swimming since I was 6 months old and teaching/coaching swimming since September 2005. I have taught lessons for ages 1 to 70. I'm passionate about the sport of swimming and ensuring water safety for all.
Theodore M.
Darnestown, Maryland 20874
Certification N/A
Hi! My name is Teddy! I have been a lifeguard, swim, and water safety instructor since February 2013! I have worked with children and adults of all ages and swimming abilities. I am also a physical and health education teacher for special needs students!
Andrew N.
Mclean, VA 22102
Sunsational Certified Since 2022
Hi, my name is Andrew and Ive been teaching swimming lessons for over 10 years with ages ranging from 3 to adults. I've worked with children's for 10 years as a swimming instructor and a recreational coach. I went to Cal State Long Beach and earned a degree in Kinesiology, Emphasis in Sport Psychology and Leadership in 2018. I love teaching swimming lessons because I enjoy educating people the proper way of swimming and helping people overcome their fears of being in the water.
Amy I.
Ashburn, VA 20147
Sunsational Certified Since 2017
I swam competitively when I was 8 years old and a marathon swimmer at the age of 11. Amy is certified as a Water Safety Instructor certified & a Lifeguard. She has 10+ years of experience teaching swimming to all age groups and various skill levels., co-coaching swim teams and coaching developmental teams to help swimmers get ready to be competitive swimmers. As an instructor & swim coach, I like to challenge my students by engaging their mind as much as their body in training.
Amy M.
Leesburg, VA 20176
Sunsational Certified Since 2019
My name is Amy. I swam in high school and am always honored to work with anyone wishing to improve their swim skills and water safety. I've been a swim instructor for over 16 years. I have taught swimmers in groups and individually, from toddlers to adults. I coached a Summer team. I've taught adult triathletes & beginner adults. I work with all ages & also have experience teaching swimmers with disabilities. I also speak Spanish. I enjoy helping swimmers gain confidence in the water.
Angelina Z.
Fairfax, Virginia 22032
Sunsational Certified Since 2023
Hi, my name is Angelina and I've been teaching swim lessons for 4 years with ages 1 to 14. I've also worked with children for 4 years as a swim coach. I go to George Mason University and study Kinesiology as well as being apart of their competitive swim team. I love teaching swimming because it has brought so much to my life and I am excited to share my love of the sport and water safety with others.
Ahmed F.
Falls Church, VA 22043
Sunsational Certified Since 2025
Hello! My name is Ahmed and I have been teaching swimming lessons for approximately 4 years to children ages 8 and up, as well as, to competitive swimmers. I am a two-time national swimming medalist and have been a professional swimmer. Swimming, for me, is an absolute passion and something that I profoundly enjoy. I am a lawyer. I completed my LLB (Hons.) from the University of London, graduating with First Class Honors (2014-2017) and will be attending Harvard Law School in the fall.
Stella P.
Fairfax, Virginia 22032
Certification N/A
Hello! My name is Stella Paradise. I am a collegiate swimmer and freshman at Ave Maria University in Florida. I have been swimming competitively since June 2017 at both Nations Capital Swim Club and Ave Maria Universitys varsity swim team. I am a Water Safety Instructor certified by the American Red Cross and have been teaching private and group swim lessons at my club, which I thoroughly enjoy! I love working with kids and teaching them how to not only be safe in the water but also to love swimming!
Caroline H.
Fairfax, Virginia 22032
Certification N/A
Hi! Im Caroline, a 24-year-old swim instructor from North Carolina. I come from a big family of five and have been in the water for as long as I can remember. I grew up swimming competitively on a swim team and spent my high school years coaching both group and private swim lessons. Teaching swim has always been one of my passionsits where I feel most at home! I feel that knowing how to swim is one of the most important skills to have. When Im not in the pool, you can usually find me at the beach or reading a good book in the sun. I cant wait to help your swimmer build confidence and have fun in the water!
Caydn H.
Leesburg, Virginia 20175
Certification N/A
I am currently attending George Mason University, and I have been teaching kids to swim since February 2021. I also am a certified lifeguard for both shallow and deep water. I love swimming and love working with kids.
Taliha J.
McLean, Virginia 22101
Certification N/A
Hi! My name is Taliha Jaeder, and Ive been a swim instructor since February 2016 with over eight years of experience teaching swimmers of all ages and abilities. Ive taught at Lake Naomi Club and the YMCA, working with everyone from 3-month-old infants to adults over 60. I also have experience teaching adaptive swim lessons for individuals with physical and developmental disabilities, always focusing on creating a safe, encouraging, and personalized environment. Outside the pool, I work as a software engineer, but swimming has always been a lifelong passion. Whether its building water confidence, learning foundational skills, or refining technique, I love helping each student reach their goals. I look forward to sharing that love for the water with you or your child!
Kiley T.
Rockville, Maryland 20850
Certification N/A
Hi, Im Kiley! Ive been teaching swim lessons since February 2020 and truly enjoy helping kids feel safe, confident, and excited in the water. My teaching style focuses on encouragement, creativity, and fun, making each lesson both enjoyable and effective. I love seeing swimmers grow at their own pace while discovering how rewarding swimming can be. I look forward to meeting your family and being part of your swimmers journey!
Kabriya M.
Gaithersburg, Maryland 20878
Certification N/A
Hello! My name is Kabriya Matthews! I have a very bubbly personality; people tell me I have a beautiful smile and a great sense of style. I have a lot of fun hobbies. I love dancing, arts and crafts, spending time with family, and etc. Ive been working with students since February 2022. I have a lot of background working with swim students and I am excited to start our water journey! Prior to that, I worked at daycares and summer camps, assisting and teaching. Teaching is something Ive become very passionate about, and I would love the opportunity to teach you/your child how to swim.
Benjamin W.
Bethesda, Maryland 20817
Certification N/A
Hi, I am Ben Waterman! I am a rising junior at UMD. I have been swimming competitively since I was 8, and I love sharing my skills with others through swim lessons. I have been teaching lessons since June 2020, and I have coached a competitive swim team since June 2021. I have experience working with kids with special needs. I am happy to work with your family to design a unique and effective swim instruction plan!
Virendra P.
Annandale, Virginia 22003
Certification N/A
Hi, please call me Viren. I have experience teaching since October 2017. I teach private, semi-private, and group lessons. I can teach from beginner to advanced or swim team-ready in all four strokes. I teach ages from 3 to adult, and toddlers with Mommy and Me. I can also make lesson plans for your individual requests.
Maddy D.
Leesburg, Virginia 20175
Certification N/A
Hey there! My name is Maddy Durot, and I have been competitive swimming since February 2015 and coaching since February 2022. I cannot wait to meet you and help your children learn how to swim! I have worked with students from 6 months to 12 years old, including those with special needs.
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We have answers. Are swim lessons effective for teenagers?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Herndon, our instructors teach year-round, so you can start lessons whenever you’re ready.
Sunsational Swim School offers private, at-home swim lessons designed to help teens build confidence, improve technique, or overcome fear of the water. Each session is taught one-on-one by a certified, background-checked instructor who personalizes every lesson to the teen’s goals—whether learning to swim for safety, fitness, or school requirements. In Herndon, where backyard pools, community centers are part of everyday life, our private format ensures teens feel comfortable, respected, and motivated to progress.
Yes. Sunsational instructors can tailor lessons for fitness, endurance, stroke refinement, or lifeguard readiness. Whether your teen wants to prepare for summer lifeguard certification, join a team, or simply improve technique, our certified instructors in Herndon create targeted programs that strengthen skills and boost performance while reinforcing safe, efficient swimming habits.
Every teen progresses at their own pace, but most beginners in Herndon see significant confidence and skill development within 8–12 lessons. Factors like comfort level, athletic background, lesson frequency, and practice between sessions all play a role. Private instruction accelerates learning because every minute is focused on your teen's specific needs—no waiting for others or repeating skills they've already mastered. Many teens who start nervous about water are swimming independently within a few weeks. Your Sunsational instructor will assess progress regularly and adjust lessons to keep momentum going, ensuring your teen reaches their goals efficiently and safely.
Each lesson plan is customized to your teen’s ability and goals. Beginners focus on floating, breathing, and survival strokes, while more advanced swimmers learn freestyle, backstroke, breaststroke, and endurance training. Sunsational instructors also teach water safety and rescue awareness, so teens are confident around backyard pools, community centers, neighborhood pool time, lap swim and all the great activities to enjoy in Herndon.