Teen Swim Lessons inPortsmouth
Looking for the best private swim lessons near me? It’s always a Sunsational time to learn to swim in Portsmouth! Our private swim lessons in Portsmouth ensure rapid progress in essential water safety skills.
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Bring your private swim lessons home with Sunsational Swim School
Sunsational Swim School offers private teen swim lessons in Portsmouth for beginner, intermediate, and competitive swimmers. If your teen hasn’t learned to swim yet, private swim lessons are the best way to help them build this essential life skill quickly and confidently.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Intermediate swim lessons for teens in Portsmouth
For teens who already have a grasp of swimming basics, formal swimming lessons can provide a perfect way to go from a beginner swimmer to swim team-ready. Intermediate private lessons will usually include developing the mechanics of the various competitive strokes; freestyle (or front crawl), backstroke, butterfly, and breaststroke. For a teen looking to join a swim team, a working knowledge of these strokes is a must. While a teen will learn how to do these swimming strokes from a swim team coach, private swim lessons ensure that a swimmer has a strong grasp on proper stroke form. Intermediate lessons for teens can also include introductions to other competitive swim skills, such as diving, flip turns, breathing technique, treading water and underwater streamline work.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Why choose Sunsational Swim School for your teen swim lessons in Portsmouth
Water safety starts early
Our private swimming lessons in Portsmouth teach essential water safety skills from day one. The “Sunsational Swim Sequence” teaches students to turn around, find the wall, and swim to safety.
Flexible scheduling for busy Portsmouth families
You may have to squeeze into your swimsuit, but you don’t have to squeeze our lessons into your calendar! Your Sunsational swimming class fits your schedule, not the other way around.
Personalized instruction for faster progress
Our instructors make lesson plans guided by each swimmer’s needs and strengths. Sunsational’s teen classes in Portsmouth utilize gentle, encouraging techniques so teens can conquer fears and learn to swim more quickly.
Home or community pool: your choice!
You save time and money when you can choose the location that works best for your family. Sunsational Swim Instructors teach teen lessons at the Portsmouth-area pool you choose—in your neighborhood or your backyard!
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How does Sunsational Swim School work?
1
Register Online
Tell us what you're looking for in your private swim lessons in Portsmouth and we'll match you with the perfect Sunsational instructor.
1,500+
Cities Served
2
Get Matched
Shortly after registering, we'll introduce you to your hand-selected instructor, who will contact you to schedule lessons at a time and place that suits you.
2,000+
Sunsational Swim Instructors
3
Start Lessons
Dive in and start making waves! Our private swim lessons in Portsmouth are designed to help you or your child gain confidence and reach your swimming goals quickly.
100,000+
Swimmers since 2009
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Teen lessons
The more lessons you buy, the more you save!
1+ Student
30+ Minute private Lessons
(1Hr+ Can be divided by multiple students)
18 lessons
59
/ 30 minutes
84
/ HOUR
BEST VALUE
12 lessons
64
/ 30 minutes
88
/ HOUR
MOST POPULAR
6 lessons
70
/ 30 minutes
96
/ HOUR
*60+ minute lessons can be divided into back-to-back lessons for multiple children Need help? Call 1-757-250-7448
Advanced and competitive swimmers benefit from private lessons too
Even experienced swimmers can benefit from teen swim lessons near me. Private lessons provide focused, one-on-one coaching to help competitive swimmers refine their technique and improve performance. With a dedicated private swim instructor, teens can target specific skills like hand pulls, kicks, and stroke timing. Advanced techniques such as relay starts, backstroke starts, diving skills, and flip turns can also be practiced and perfected.
Teen lessons have always been my favorite to teach. Over the years, I’ve been lucky to teach teens at almost every level: beginners learning how to swim, teens enrolled in the GuardStart program, competitive swimmers on swim teams, and everything in between. Most of my work with teens has been with non-swimmer beginners looking to gain the fundamental basics of swimming. This has included teens who were terrified of water as well as teens who simply hadn’t yet had the opportunity to learn how to swim.
Sunsational Private Swim Instructor
Arizona
Popular Swimming Lesson Programs
Baby Swim Lessons
Your baby can begin to learn water safety skills—it’s never too early to start!
SelectToddler Swim Lessons
Fun, safe lessons to help toddlers build confidence and basic swim skills.
SelectChild Swim Lessons
Our private classes can help your child achieve—and exceed—their swimming goals.
SelectTeenager Swim Lessons
Our one-on-one lessons help your teen pickup the basics of swim with comfortable guidance.
SelectAdult Swim Lessons
Our lessons help even the most reluctant adults to conquer their fears.
SelectSpecial Needs Swim Lessons
Our trained instructors can help students with autism, sensory challenges, ADHD, physical disabilities & more.
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Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Matthew S.
Norfolk, Virginia 23510
Certification N/A
Hi, my names Matt. Excited to meet you. Ive been a swim instructor since February 2019. I started swimming when I was a toddler and still swim laps every week. I hope that I can share some of the lessons Ive learned about swimming with you and that youll come to enjoy swimming as much as I do. Whether you are just getting started or want to improve your technique and shave some seconds off your time, I can give you some advice and drills to practice. Ive taught classes all the way from Toddler-Parent through Adult Masters, including working with those who have special needs. Looking forward to meeting you.
Shannon D.
Norfolk, Virginia 23507
Certification N/A
My name is Shannon, and I graduated from JMU with a Bachelor's in Kinesiology, minoring in physics, and a Master's in Exercise Physiology. With my educational background, I have extensive knowledge of how the human body works and how it interacts with water, allowing me to provide an in-depth approach in my lessons. Ive been teaching swim lessons since May 2013, and Ive worked with a wide range of studentsthose as young as six months and as old as 90. Ive also worked with students of varying levels of disability, both physical and mental, and I have experience coaching a swim team, allowing me to aid students of any skill level. Ive always loved the water, and my favorite part of teaching lessons is sharing that love with my students!
Cassidy B.
Chesapeake, Virginia 23324
Certification N/A
Hi! My name is Cassidy! Ive had a passion for aquatics all my life. I grew up at the beach and learned how to swim in the ocean before swimming in a pool. Im experienced in teaching from the age of 6 months to adulthood and seniors. Ive been a lifeguard since I was 17, going on 16 years now and still going. Clients Ive worked with come back for more lessons with me due to trusting me with my teaching experience. I look forward to working with clients of all ages. Over the years, Ive received both lifeguard awards and instructor awards. Ive been certified to teach since May 2012. I swam competitively in high school and now coach my high school swim team. I swam for 2 community leagues and coached them too. Water safety is important; swim near a lifeguard.
Jordan R.
Portsmouth, VA 23707
Sunsational Certified Since 2023
Hi! My name is Jordan and I have been teaching swim lessons for about 3 years with infants to adults! I have also spent some time working with children as a clarinet teacher! I am currently working on getting my pilot's license and I love swimming because I enjoy seeing the growth my students make in and out of the water!
Tiffany M.
Norfolk, Virginia 23508
Certification N/A
Hi! Im Tiffany Morris, a lifelong swimmer with experience in competitive swimming from elementary school through college club. I have lifeguarded from May 2019 to May 2022. I slowly transitioned into teaching swim lessons to children ages 38 since May 2022. With 5 years of childcare and babysitting experienceincluding working with children with special needsI prioritize creating a safe, fun, and encouraging environment in the pool. Im currently in Physical Therapy School at Old Dominion University. I have a strong passion for working with kids and helping them build their confidence in the water.
Hannah C.
Virginia Beach, Virginia 23320
Sunsational Certified Since 2023
Hi there! Im a retired competitive swimmer and Ive been a swim instructor for eight years now! I love teaching kids and adults of all ages, including those with special needs! My happy place is the pool! Cant wait to meet you and help you or your child meet your swimming goals!
Tayvion W.
Virginia Beach, Virginia 23462
Certification N/A
Hi! Im Tayvion, a private swim instructor with experience teaching individuals of all agesfrom toddlers taking their first splash to adults building confidence in the water. I specialize in creating personalized lessons that prioritize safety, technique, and fun. My approach is patient, supportive, and tailored to each swimmers unique goals. Whether you're just starting out or refining your strokes, Im here to help you feel at home in the water.
Magnolia O.
Virginia Beach, Virginia 23453
Certification N/A
Hi, I'm Ms. Maggie. I have been teaching swim lessons since February 2024. I am a Water Safety Instructor (WSI) certified through the American Red Cross. Also, I have a certification in CPR and a lifeguard certification. I enjoy making a difference, knowing that I am giving children the knowledge to be safe in and around the water. I was on a competitive swim team in high school. Therefore, I have knowledge of competitive swim techniques as well as basic survival skills. I currently teach lessons on location for a family business. I am looking for more work in my free time.
Gina F.
Chesapeake, Virginia 23322
Certification N/A
Hi, my name is Gina Fomuso. Im 19 years old and currently a student at the University of Maryland. I have over 10 years of experience in swimming, including club and competitive swimming. I have been teaching swim lessons since March 2023 and have experience working as a lifeguard. I'm certified in CPR and Bloodborne Pathogens, and I have experience working with swimmers of all ages. I also volunteer at a hospital, where I enjoy helping others and learning more about healthcare. Here is my contact information: 619-754-5296 ginaf1219@gmail.com
Brianna W.
Virginia Beach, Virginia 23455
Certification N/A
Hi! My name is Brianna, but everyone calls me Bri . I grew up swimming in Charlotte, NC, and was a competitive swimmer for 15 years, as well as a club team coach, a summer league swim team coach, and a swim instructor for people of all ages and varying disabilities since December 2014. I have always remained involved in the swimming world because of my passion for the sport and the awareness swimming brings to water safety. I am committed to teaching swimmers of all ages and abilities how to be confident, independent, and, most importantly, helping them achieve their goals. I look forward to working with you and/or your child!
Grace H.
Virginia Beach, Virginia 23455
Sunsational Certified Since 2024
Hi, Im Grace! Ive taught swim for 3 years & have worked in childcare for 7 years. My experience ranges from infants to 16 y old. Ive instructed swim for many age groups & abilities & coach a special olympics soccer team, honing my adaptive teaching methods. As I study to become an Occupational Therapist, Im committed to supporting each childs unique needs, helping them thrive in the water. I truly believe in one on one teaching for every child as they work to achieve their goals!
Alanna B.
Virginia Beach, Virginia 23455
Sunsational Certified Since 2023
Hello! My name is Alanna and I have taught swim lessons for 8+ years for all ages from toddler to adult. I swam competitively for 16 years at the national and international level. I went to Lasell University and earned a degree in Fashion and an M.B.A., in Supply Chain Management. Following my retirement as a U.S. Naval Officer in 2022, I earned my Water Safety Instruction certification & License in Massage Therapy. I love the water & love teaching students confidence & happiness in the water!!
Noelle H.
Virginia Beach, Virginia 23455
Certification N/A
Hi! Im Noelle - I have been a swimmer my entire life! Starting at age 9, I swam competitively, making it to the D1 collegiate level while training with Olympians and World Record Holders. I was also an ocean lifeguard and have competed in many open water races, including those hosted by the South Jersey Lifeguard Association. Whether you have a toddler learning to swim or are a USS swimmer looking to refine your technique, Im your gal!
Niye B.
Hampton, VA 23669
Sunsational Certified Since 2017
Hi, my name is Niye and I've been swimming since I was 7. I've been on three different swim teams. I was a volunteer swim coach for 2 years and during that time I taught kids from 3 to 10 yrs. I currently attend Hampton University and I major in Finance. I was also a lifeguard for the New York City Department of Parks and Recreation. I love teaching swimming because I enjoy seeing people skills improve and become better swimmers.
Victoria S.
Virginia Beach, Virginia 23451
Certification N/A
Hi! My name is Victoria, and I am a passionate swim coach with over 6 years of experience working with swimmers of all ages and skill levels. I have been in the water most of my life. I began competing at age 4 and continued until I was 18. I now dedicate my time to helping others build confidence, strength, and technique through coaching. My coaching style is personalized and encouraging. I believe every swimmer learns differently, so I take time to understand each clients goals, learning styles, and comfort level in the water. No matter your experience level or training, I am committed to helping you grow and succeed at your own pace. I would love to be a part of your swimming journey!
Briana A.
Virginia Beach, Virginia 23452
Certification N/A
Hello, my name is Briana and I have been a swim instructor since October 2018. I've worked with swimmers of all ages and backgrounds, from as young as 3 months to adults, from swimmers who just needed additional help perfecting their strokes to those who were brand new to the water. I've coached competitive swim teams, taught private and group lessons, and coached water ballet and water polo. Having trained on swim teams myself from a young age up until college, I love the water and hope to inspire that same feeling in everyone that I teach. I'm looking forward to working with your swimmer soon!
Rachel C.
Virginia Beach, VA 23464
Sunsational Certified Since 2024
Hello! My name is Rachel and I have been a swim instructor for several years! I have taught programs such as Safety Around Water (SAW) to anyone from 6 months to 87 years old! I am super excited to swim with you and bring the fun in the sun!
Kiley F.
Virginia Beach, VA 23451
Sunsational Certified Since 2017
Hi, my name is Kiley and I've been teach swim lessons for the past 6 years. I've worked with children ages 2 and up as well as with children who have special needs. I have my doctorate in physical therapy from Slippery Rock University. In my free time I like to do triathlons and kayak. My favorite tools for teaching kids how to swim are through games. I want your children to have fun and feel confident in the water!
Kathy C.
Virginia Beach, VA 23454
Sunsational Certified Since 2021
Coach K here! I have 15 years water instructional experience with infants and up. I have worked with children of all skill levels including those with fear. I have a deep respect for the water. I am passionate about swim, and believe every person should have the opportunity to learn how to swim and be safe around the water. I love to see a student connect the dots when learning a stroke or new skill set!
Jennifer H.
Suffolk, Virginia 23434
Certification N/A
I have been teaching swimming since February 1993. This started as a summer job while putting myself through college. I fell in love with teaching and coaching at that time and have really never left doing this in some capacity. Currently, I coach beginners to very advanced swimmers and enjoy the variety.
Joshua D.
Hampton, Virginia 23666
Sunsational Certified Since 2024
Hi there! My name is Josh, and Im excited to meet you. I was a lifeguard and swim instructor since March 2018. Ive coached different swim teams in the area since March 2021 and swam for UMW in college. Ive worked with students of all ages, from infants to adults, including students with disabilities. Whether youre starting from scratch as a brand-new swimmer or would like some help with technique to prepare for swim season, Id love to help!
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We have answers. Are swim lessons effective for teenagers?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Portsmouth, our instructors teach year-round, so you can start lessons whenever you’re ready.
Sunsational Swim School offers private, at-home swim lessons designed to help teens build confidence, improve technique, or overcome fear of the water. Each session is taught one-on-one by a certified, background-checked instructor who personalizes every lesson to the teen’s goals—whether learning to swim for safety, fitness, or school requirements. In Portsmouth, where backyard pools, community pools, beaches are part of everyday life, our private format ensures teens feel comfortable, respected, and motivated to progress.
Yes. Sunsational instructors can tailor lessons for fitness, endurance, stroke refinement, or lifeguard readiness. Whether your teen wants to prepare for summer lifeguard certification, join a team, or simply improve technique, our certified instructors in Portsmouth create targeted programs that strengthen skills and boost performance while reinforcing safe, efficient swimming habits.
Every teen progresses at their own pace, but most beginners in Portsmouth see significant confidence and skill development within 8–12 lessons. Factors like comfort level, athletic background, lesson frequency, and practice between sessions all play a role. Private instruction accelerates learning because every minute is focused on your teen's specific needs—no waiting for others or repeating skills they've already mastered. Many teens who start nervous about water are swimming independently within a few weeks. Your Sunsational instructor will assess progress regularly and adjust lessons to keep momentum going, ensuring your teen reaches their goals efficiently and safely.
Each lesson plan is customized to your teen’s ability and goals. Beginners focus on floating, breathing, and survival strokes, while more advanced swimmers learn freestyle, backstroke, breaststroke, and endurance training. Sunsational instructors also teach water safety and rescue awareness, so teens are confident around backyard pools, community pools, beaches, Atlantic beach days, family pool time and all the great activities to enjoy in Portsmouth.