Teen Swim Lessons inCourtland
Looking for the best private swim lessons near me? It’s always a Sunsational time to learn to swim in Courtland! Our private swim lessons in Courtland ensure rapid progress in essential water safety skills.
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Bring your private swim lessons home with Sunsational Swim School
Sunsational Swim School offers private teen swim lessons in Courtland for beginner, intermediate, and competitive swimmers. If your teen hasn’t learned to swim yet, private swim lessons are the best way to help them build this essential life skill quickly and confidently.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Intermediate swim lessons for teens in Courtland
For teens who already have a grasp of swimming basics, formal swimming lessons can provide a perfect way to go from a beginner swimmer to swim team-ready. Intermediate private lessons will usually include developing the mechanics of the various competitive strokes; freestyle (or front crawl), backstroke, butterfly, and breaststroke. For a teen looking to join a swim team, a working knowledge of these strokes is a must. While a teen will learn how to do these swimming strokes from a swim team coach, private swim lessons ensure that a swimmer has a strong grasp on proper stroke form. Intermediate lessons for teens can also include introductions to other competitive swim skills, such as diving, flip turns, breathing technique, treading water and underwater streamline work.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Why choose Sunsational Swim School for your teen swim lessons in Courtland
Water safety starts early
Our private swimming lessons in Courtland teach essential water safety skills from day one. The “Sunsational Swim Sequence” teaches students to turn around, find the wall, and swim to safety.
Flexible scheduling for busy Courtland families
You may have to squeeze into your swimsuit, but you don’t have to squeeze our lessons into your calendar! Your Sunsational swimming class fits your schedule, not the other way around.
Personalized instruction for faster progress
Our instructors make lesson plans guided by each swimmer’s needs and strengths. Sunsational’s teen classes in Courtland utilize gentle, encouraging techniques so teens can conquer fears and learn to swim more quickly.
Home or community pool: your choice!
You save time and money when you can choose the location that works best for your family. Sunsational Swim Instructors teach teen lessons at the Courtland-area pool you choose—in your neighborhood or your backyard!
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How does Sunsational Swim School work?
1
Register Online
Tell us what you're looking for in your private swim lessons in Courtland and we'll match you with the perfect Sunsational instructor.
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Cities Served
2
Get Matched
Shortly after registering, we'll introduce you to your hand-selected instructor, who will contact you to schedule lessons at a time and place that suits you.
2,000+
Sunsational Swim Instructors
3
Start Lessons
Dive in and start making waves! Our private swim lessons in Courtland are designed to help you or your child gain confidence and reach your swimming goals quickly.
100,000+
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100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Teen lessons
The more lessons you buy, the more you save!
1+ Student
30+ Minute private Lessons
(1Hr+ Can be divided by multiple students)
18 lessons
59
/ 30 minutes
84
/ HOUR
BEST VALUE
12 lessons
64
/ 30 minutes
88
/ HOUR
MOST POPULAR
6 lessons
70
/ 30 minutes
96
/ HOUR
*60+ minute lessons can be divided into back-to-back lessons for multiple children Need help? Call 1-916-333-7210
Advanced and competitive swimmers benefit from private lessons too
Even experienced swimmers can benefit from teen swim lessons near me. Private lessons provide focused, one-on-one coaching to help competitive swimmers refine their technique and improve performance. With a dedicated private swim instructor, teens can target specific skills like hand pulls, kicks, and stroke timing. Advanced techniques such as relay starts, backstroke starts, diving skills, and flip turns can also be practiced and perfected.
Teen lessons have always been my favorite to teach. Over the years, I’ve been lucky to teach teens at almost every level: beginners learning how to swim, teens enrolled in the GuardStart program, competitive swimmers on swim teams, and everything in between. Most of my work with teens has been with non-swimmer beginners looking to gain the fundamental basics of swimming. This has included teens who were terrified of water as well as teens who simply hadn’t yet had the opportunity to learn how to swim.
Sunsational Private Swim Instructor
Arizona
Popular Swimming Lesson Programs
Baby Swim Lessons
Your baby can begin to learn water safety skills—it’s never too early to start!
SelectToddler Swim Lessons
Fun, safe lessons to help toddlers build confidence and basic swim skills.
SelectChild Swim Lessons
Our private classes can help your child achieve—and exceed—their swimming goals.
SelectTeenager Swim Lessons
Our one-on-one lessons help your teen pickup the basics of swim with comfortable guidance.
SelectAdult Swim Lessons
Our lessons help even the most reluctant adults to conquer their fears.
SelectSpecial Needs Swim Lessons
Our trained instructors can help students with autism, sensory challenges, ADHD, physical disabilities & more.
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Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Amr E.
Elk Grove, CA 95758
Sunsational Certified Since 2021
Hi! My name is Amr and I've been teaching swim lessons from ages 2 to 32. I'm a pre-dental student attending my undergrad at UC Davis. I love teaching swim lessons! Let's get you or your little one swimming!
Vladimir J.
Elk Grove, CA 95757
Sunsational Certified Since 2017
My name is Vladimir and I have been swimming nearly all my life and teaching others what I know only felt natural! I love working with people and think that swimming is a skill essential to know! I love teaching swimming because for me it was always a good escape from stress in school or work and I feel as though it could have the same benefits for others! I hope I have opportunity and pleasure of one day teaching you all that I know!
Anastasia K.
Elk Grove, CA 95757
Sunsational Certified Since 2017
Hello my name is Anastasia Krajnovic and I have been teaching swim lessons for 3+ years with students ranging from infancy to adulthood. I also have experience working with children during my time in Theater and hosting Sunday school! I am currently a Sophomore in college and have swam competitively for 9+ years. I understand the value of pool safety and will do my best to teach my students the swim skills necessary for a fun-loving Summer!
Shelomi V.
Elk Grove, California 95757
Certification N/A
Hi, Im Shelomi! Im a passionate swim instructor with nearly 3 years of experience helping swimmers of all ages build confidence and feel comfortable in the water. With a background in competitive swimming for over 5 years, I bring both skill and empathy to every lesson. I also have experience working with individuals with special needs.
Stephanie G.
Sacramento, CA 95828
Sunsational Certified Since 2023
Hi! My name is Stephanie and I have been a swim instructor since February 2022 and a swim coach since February 2024, but my swimming experience ranges back 12 years and 5 years competitively, including water polo. I have taught ages from 2 months to older adults. I have worked with kids for 4 years as a babysitter. I then switched to swim instructing because I love to teach people. I also currently am a student at California State University - Sacramento, studying Criminal Justice and Forensic Chemistry.
Karina M.
Sacramento, California 95823-5363
Sunsational Certified Since 2024
Hello! My name is Karina and Im a college student at Sacramento city college Im getting my pre-health associates and starting with my early childhood education bachelor's degree. I was in my high school swimming team for 2 years, then began working as a swim instructor for the past 3 years, I have experience with ages 4 months to senior adults. hope I can teach children to love the water as much as I do!
Grace X.
Sacramento, CA 95828
Sunsational Certified Since 2019
Hi, my name is Grace Xu and I`be been teaching swim lessons for 3 years during the summer season with ages 4 to 14. I am attending Consumes River College as a first year student and majoring in Physiology. I`ve been swimming competitively for 5 years and currently I am a part of my college swim team. I love teaching swimming because I want to share the importance of the water skills and the four strokes that everyone should obtain to provide self-protection in case of danger.
Marla M.
Elk Grove, CA 95624
Sunsational Certified Since 2017
Hi, my name is Marla and I've been teaching lessons and coaching swimming for over 20 years. I have taught swimmers through all stages of skill acquisition; from mother tot to beginners (including adult beginners) through to national class competitive swimmers. I enjoy helping others overcome fear and trepidation, to learn safety, comfort, proficiency and enjoyment in the water. I have a BS in Art and an MA in Counseling.
Lauren C.
West Sacramento, California 95691
Certification N/A
Hi! My name is Lauren and I am from West Sacramento, CA! I have been swimming competitively since I was 5 and playing water polo since I was 12! I am a lifeguard/swim instructor at the West Sacramento Rec Center and will be going into my fourth summer there since June 2021! I was also a junior coach for the West Sac Dolphins while my brother was the head coach for the team! I am very passionate about using my skills to teach and coach others! I look forward to improving your skills and increasing your confidence in the water!
Christian H.
Sacramento, CA 95822
Sunsational Certified Since 2017
Hello! My name is Christian "Sam" Hochhalter and I have taught swimming lessons for three years with ages four to thirteen. I have also worked with children as a volunteer triathlon coach teaching basic to advanced techniques in swimming, biking, and running. I got my degree in economics from Montana State University in 2018. During that time I was a competitive triathlete over the sprint and olympic distance and competed in the USAT Age Group Nationals race in 2016.
Laura M.
Davis, CA 95618
Sunsational Certified Since 2017
Hi! My name is Laura and I started swimming competitively when I was 4 years old. I've been teaching swim lessons for 5 years for students ages 2 to 18. I've also worked with children for 10+ years as a tutor and babysitter. I went to Boston University and earned a Bachelor of Science degree in Behavior and Health in 2015. I love teaching swimming because I feel at home in the water and want my students to feel the freedom that comes with that feeling as well.
Destiny S.
Sacramento, California 95817
Certification N/A
Hi, my name is Destiny Savage! I have been teaching swimming lessons since January 2013 and have over 20 years of swimming experience. I work with all ages, from 6 months to 100+. I specialize in creating a safe and inclusive space for all swimmers, including those on the autism spectrum. I communicate in English and ASL and am passionate about helping others build confidence and skills in the water. Whether youre just starting out or looking to improve your technique, I tailor each lesson to fit your unique needs and goals. My mission is to make swimming a fun, empowering, and lifelong skill for everyone. Lets make a splash and have some fun in the water together!
carmen c.
West Sacramento, California 95691
Certification N/A
Hello! Im Carmen and Ive done almost every type of swim you may be interested in. I started young with swim lessons, improving my technique and strokes, went on to swim for a summer league team for years, then swam for a highly ranked team in our high school league. Past that, Ive worked as the sole swim instructor at a gym back near my hometown, I curated the curriculum and led the program. Due to COVID, the gym closed, however, once it was safe I continued with some of my clients and did private lessons with them. Depending on your goals, Im confident Ill be able to curate a curriculum to help you improve quickly, but with proper technique. Im huge on technique and swimming properly, otherwise you wont get the most out of it.
William H.
Sacramento, CA 95817
Sunsational Certified Since 2017
Hi! My name is William and I am a Nationally registered paramedic. I am also a paramedic in the US Air Force! I have been working with a variety of ages in the pool helping them gain confidence and become excellent swimmers for several years. I am wonderful with children. I believe swimming is not only a great sport and way to exercise, but a very important skill for everyone to have and be confident in! Besides my medical background I also have my B.S. in physics from Juniata College, PA.
Robert R.
Sacramento, CA 95820
Sunsational Certified Since 2025
Howdy, My name is Rob and i have taught swim lessons for about 2 years with ages from 4- 40. I was on my swim team all four years of high school. I was also a lifeguard for two years and i currently coach my 6 year old in baseball! I love teaching swimming because there is nothing better than the pool!
Skylar S.
Davis, California 95618
Sunsational Certified Since 2024
Hi, Im Skylar!! Im currently a first-year at UC Davis studying chemical engineering and Ive been a competitive swimmer since I was 7. Ive had experience in coaching/teaching ages 3-18 for about 2 years with emphasis on stroke development and technique. Being so passionate about swimming, I like to prioritize improvement, confidence, and persistence in the water, while maintaining patience for the students ultimate success and comfort. My father was an Olympic qualifying swimmer and I implement his strategies into each of my lessons, which I believe contributes to my clients proficiency. However, above all, I enjoy building a positive relationship with the student to encourage security and excitement to the fullest!
Jones W.
Sacramento, California 95811
Sunsational Certified Since 2024
Hello, my name is Jones Wharton and I have been working in aquatics and teaching swim lessons for two years and love to instruct, teach, and inspire kids to reach their swimming goals! I have taught all ages!
Donovan H.
Sacramento, California 95826
Certification N/A
Hey! Im Donovan. Heres some information about myself: - I was a lifeguard for 2 years (CPR certified). - I was previously a private swim instructor since August 2024. - The age range I worked with the most was ages 8-12 (Infants occasionally). - I was a camp counselor at Camp Ronald McDonald (taught a fellow counselor how to swim). - I have experience instructing children with autism. - I have a flexible schedule.
Sara K.
Sacramento, CA 95825
Sunsational Certified Since 2017
Hi! My name is Sara Krajnovic and I've been teaching swim lessons for 3 years now with infants to adults. I've worked with special needs kids both in and outside of the pool, mostly as a para-educator for the Elk Grove Unified School District, but also as a swim instructor! I am currently attending UC Davis with a major in Biochemistry and have swam competitively for 7 years, both in high school and in college! I love swimming and I hope that my students will as well!
Dolores G.
Sacramento, California 95826
Certification N/A
Hi, My name is Dolores. I am a mother to 8 children and do a little bit of everything while my kiddos are in school. I swam competitively from 4th grade to high school. I was the designated swim instructor for my moms daycare growing up, for my nieces and nephews and through out the years I have taught various ages and levels to swim and to get better at their strokes for competition. I love working with all ages especially little ones. I look forward to making swimming fun and easy!
Ben S.
Davis, California 95618
Certification N/A
Hi, Im Ben! I have been working as a swim instructor on and off since February 2021 and love working with kids as they learn that vital skill which I became so accustomed to during my swimming and water polo experience of 7 years. I love music, and when working with younger kids, I have them sing songs to get them excited for their lesson and calm the nerves that the water brings. I hope to help get your kids on the path to swimming mastery!
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Got questions?
We have answers. Are swim lessons effective for teenagers?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Courtland, our instructors teach year-round, so you can start lessons whenever you’re ready.
Sunsational Swim School offers private, at-home swim lessons designed to help teens build confidence, improve technique, or overcome fear of the water. Each session is taught one-on-one by a certified, background-checked instructor who personalizes every lesson to the teen’s goals—whether learning to swim for safety, fitness, or school requirements. In Courtland, where backyard pools, community pools, rivers are part of everyday life, our private format ensures teens feel comfortable, respected, and motivated to progress.
Yes. Sunsational instructors can tailor lessons for fitness, endurance, stroke refinement, or lifeguard readiness. Whether your teen wants to prepare for summer lifeguard certification, join a team, or simply improve technique, our certified instructors in Courtland create targeted programs that strengthen skills and boost performance while reinforcing safe, efficient swimming habits.
Every teen progresses at their own pace, but most beginners in Courtland see significant confidence and skill development within 8–12 lessons. Factors like comfort level, athletic background, lesson frequency, and practice between sessions all play a role. Private instruction accelerates learning because every minute is focused on your teen's specific needs—no waiting for others or repeating skills they've already mastered. Many teens who start nervous about water are swimming independently within a few weeks. Your Sunsational instructor will assess progress regularly and adjust lessons to keep momentum going, ensuring your teen reaches their goals efficiently and safely.
Each lesson plan is customized to your teen’s ability and goals. Beginners focus on floating, breathing, and survival strokes, while more advanced swimmers learn freestyle, backstroke, breaststroke, and endurance training. Sunsational instructors also teach water safety and rescue awareness, so teens are confident around backyard pools, community pools, rivers, home pool days, riverfront outings and all the great activities to enjoy in Courtland.