Teen Swim Lessons inLakeland
Looking for the best private swim lessons near me? It’s always a Sunsational time to learn to swim in Lakeland! Our private swim lessons in Lakeland ensure rapid progress in essential water safety skills.
Thousands of
5-star reviews
swimmers
Sunsational Swim instructors
Bring your private swim lessons home with Sunsational Swim School
Sunsational Swim School offers private teen swim lessons in Lakeland for beginner, intermediate, and competitive swimmers. If your teen hasn’t learned to swim yet, private swim lessons are the best way to help them build this essential life skill quickly and confidently.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Intermediate swim lessons for teens in Lakeland
For teens who already have a grasp of swimming basics, formal swimming lessons can provide a perfect way to go from a beginner swimmer to swim team-ready. Intermediate private lessons will usually include developing the mechanics of the various competitive strokes; freestyle (or front crawl), backstroke, butterfly, and breaststroke. For a teen looking to join a swim team, a working knowledge of these strokes is a must. While a teen will learn how to do these swimming strokes from a swim team coach, private swim lessons ensure that a swimmer has a strong grasp on proper stroke form. Intermediate lessons for teens can also include introductions to other competitive swim skills, such as diving, flip turns, breathing technique, treading water and underwater streamline work.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Why choose Sunsational Swim School for your teen swim lessons in Lakeland
Water safety starts early
Our private swimming lessons in Lakeland teach essential water safety skills from day one. The “Sunsational Swim Sequence” teaches students to turn around, find the wall, and swim to safety.
Flexible scheduling for busy Lakeland families
You may have to squeeze into your swimsuit, but you don’t have to squeeze our lessons into your calendar! Your Sunsational swimming class fits your schedule, not the other way around.
Personalized instruction for faster progress
Our instructors make lesson plans guided by each swimmer’s needs and strengths. Sunsational’s teen classes in Lakeland utilize gentle, encouraging techniques so teens can conquer fears and learn to swim more quickly.
Home or community pool: your choice!
You save time and money when you can choose the location that works best for your family. Sunsational Swim Instructors teach teen lessons at the Lakeland-area pool you choose—in your neighborhood or your backyard!
Members Of
How does Sunsational Swim School work?
1
Register Online
Tell us what you're looking for in your private swim lessons in Lakeland and we'll match you with the perfect Sunsational instructor.
1,500+
Cities Served
2
Get Matched
Shortly after registering, we'll introduce you to your hand-selected instructor, who will contact you to schedule lessons at a time and place that suits you.
2,000+
Sunsational Swim Instructors
3
Start Lessons
Dive in and start making waves! Our private swim lessons in Lakeland are designed to help you or your child gain confidence and reach your swimming goals quickly.
100,000+
Swimmers since 2009
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Teen lessons
The more lessons you buy, the more you save!
1+ Student
30+ Minute private Lessons
(1Hr+ Can be divided by multiple students)
18 lessons
56
/ 30 minutes
79
/ HOUR
BEST VALUE
12 lessons
59
/ 30 minutes
84
/ HOUR
MOST POPULAR
6 lessons
67
/ 30 minutes
89
/ HOUR
*60+ minute lessons can be divided into back-to-back lessons for multiple children Need help? Call 1-656-207-6081
Advanced and competitive swimmers benefit from private lessons too
Even experienced swimmers can benefit from teen swim lessons near me. Private lessons provide focused, one-on-one coaching to help competitive swimmers refine their technique and improve performance. With a dedicated private swim instructor, teens can target specific skills like hand pulls, kicks, and stroke timing. Advanced techniques such as relay starts, backstroke starts, diving skills, and flip turns can also be practiced and perfected.
Teen lessons have always been my favorite to teach. Over the years, I’ve been lucky to teach teens at almost every level: beginners learning how to swim, teens enrolled in the GuardStart program, competitive swimmers on swim teams, and everything in between. Most of my work with teens has been with non-swimmer beginners looking to gain the fundamental basics of swimming. This has included teens who were terrified of water as well as teens who simply hadn’t yet had the opportunity to learn how to swim.
Sunsational Private Swim Instructor
Arizona
Popular Swimming Lesson Programs
Baby Swim Lessons
Your baby can begin to learn water safety skills—it’s never too early to start!
SelectToddler Swim Lessons
Fun, safe lessons to help toddlers build confidence and basic swim skills.
SelectChild Swim Lessons
Our private classes can help your child achieve—and exceed—their swimming goals.
SelectTeenager Swim Lessons
Our one-on-one lessons help your teen pickup the basics of swim with comfortable guidance.
SelectAdult Swim Lessons
Our lessons help even the most reluctant adults to conquer their fears.
SelectSpecial Needs Swim Lessons
Our trained instructors can help students with autism, sensory challenges, ADHD, physical disabilities & more.
Select
Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
yvonne k.
Lakeland, Florida 33809
Certification N/A
Hello, my name is Yvonne. I have a very relaxed and fun approach to learning to swim, and I treat my clients like family. I am from Tennessee but have been a proud Lakelander since November 2011. I have two grown children and a 4-year-old granddaughter. I have been in healthcare for 24 years and now am a full-time rideshare driver, so I have more flexibility to teach my students. I love the water and am one of the few in my family who learned to swim. I have taught all the children in my family and would love to help your family reach their swim goals! Thank you, and I look forward to working with y'all.
Ava W.
Lakeland, FL 33811
Sunsational Certified Since 2017
Hello! My name is Ava and I've been teaching swim lessons for a summer at the world's largest swimming lessons as a lifeguard, ages ranging from 1 year to 10 years old. I've also babysat for over five years, for children ages ranging from 10 months to 14 years old. I go to the University of South Florida for Mass Communications and Advertising. I teach swimming because I love helping children grow and learn about the water in a fun, safe environment!
Tevin T.
Lakeland, Florida 33810
Sunsational Certified Since 2023
Hi, I'm Tevin Texeria! I have been teaching since February 2015, with ages ranging from 2 to adults. I was a lifeguard for the Boston Community Centers, worked for four independent swim companies, and coached kids 10 and under for the swim team. I love being able to use drills, kickboard work, fun, and swim reflection to enhance children's water development. I also love tossing kids in the air and making them say yippy-ki-yah. I have plenty of experience with fearful kids and kids that can't float.
Esteban G.
Mulberry, Florida 33860
Certification N/A
Hi, My name is Esteban, Ive been teaching swim lessons for the past 6 years with ages 0 months to my oldest student at 84 years old! I also have experience with students with disabilities. I am passionate about teaching and growing children to have fun but be safe in and around the water. I love to teach through play and build trust with each student.
Jammye M.
Plant City, Florida 33566
Sunsational Certified Since 2023
Hello there, my name is Jammye. I have been teaching swim to all ages since June 2021. I have taught those with special needs and ages from 6 months to 80 years old. I have been a lifeguard since June 2022. I am available to teach evenings and Saturday afternoons. I enjoy seeing the smile come across a student's face when they realize they have learned a new skill. I look forward to meeting you and having some fun in the water!
Samantha H.
Winter Haven, FL 33884
Sunsational Certified Since 2019
I have over 15 years experience working with 6 months old - adult as a swim teacher and as a coach. My qualifications are in Preschool teaching and Developmental Psychology. My focus is to understand the individuals learning style, whether it be visual, audio, repetition or kinesthetic and adapt my lesson accordingly. I have, and am able to work with children who have special needs, using patience and positive reinforcement.
Allie H.
Zephyrhills, Florida 33542
Certification N/A
Hi, Im Coach Allie! Im an enthusiastic and compassionate swim instructor who loves making learning to swim a positive and exciting experience. My bubbly, outgoing personality helps put students of all ages and skill levels at ease, so you can feel confident and comfortable in the water. I believe learning should be enjoyable, and Im here to guide you every step of the way, whether youre just starting out or looking to improve your skills. I have experience with kids who are nonverbal and/or special needs kids. Lets make some waves together and have a blast while doing it!
Maria a.
Lithia, FL 33547
Sunsational Certified Since 2023
Hello, my name is Maria! I've been teaching swimming lessons for 5 years for kids that are 2 to 16 years old. I've also worked with children for 3 years as a tutor. I'm currently going to USF to earn a degree in Business Management. I love teaching swimming because I used to swim competitively for 7 years and I want to spread my passion for the water to others. I love seeing the big smiles of children with confidence in the water. Patience and practice are key to success in swimming!
Adriane P.
Valrico, FL 33596
Sunsational Certified Since 2023
Hi, I`m Adriane. I`ve been teaching swimming for over 20 years to babies 6 months old through adults. I`ve taught students who were autistic, special needs and fearful. I especially love the criers who grow into a fish! I am patient and know how to motivate for success. I`ve been a substitute teacher and art instructor. I`m a graduate of the Art Institute of Fort Lauderdale and worked as a Graphic Artist. I`m now a writer and Illustrator. I`m excited to share my love of the water with others!
Edith S.
Fish Hawk, Florida 33547
Certification N/A
Hi! My name is Edith. I am a recent graduate from a private D2 university in Findlay, Ohio, where I competed at a collegiate level for all four years. I grew up right here in the Tampa Bay area, where I learned how to swim when I was 6 and immediately fell in love with the sport. I competed from elementary school to high school with the TBAC team, training right here in River Hills, and swimming for the Newsome swim team, competing in States for all four years. Now let me share my experience teaching the kids how to swim. I started doing private lessons and coaching under my club team from junior year to senior year. Adding 4 more years of experience in college, I have ranged from age groups starting as early as 10 months to as old as 17 years old.
Madison A.
Davenport, Florida 33837
Certification N/A
Hi, I am Madison! I am a mom of three! I have been a master swimmer and lesson instructor since July 2012. I work with ages 2 to adults; I also specialize in children with special needs or disabilities. I am looking forward to getting your kids 100% comfortable with the water and on the road to success in the swimming world! I have been a swim team member since January 2005! I am ready to teach your kids to be the best!
Tabitha G.
Brandon, FL 33511
Sunsational Certified Since 2023
Hey there! My name is Tabby and I have taught swim to ages 6 months to 14 years. I grew up taking on various teaching roles such as basketball coach, camp counselor, daycare provider and now educational interventionist. I truly enjoy teaching swim lessons because not only does it increase the safety of children, but it increases their confidence in themselves. I believe in teaching children that they are capable of anything they out their mind to.
Amy W.
Brandon, FL 33511
Certification N/A
Hi! My name is Amy, and I have been a swim instructor since February 2015! I believe swimming is such an important life-saving skill! I have experience working with all ages, from infants to adults. I also have experience working with special needs children. I can't wait to see you at the pool!
Akiya M.
Brandon, Florida 33511
Certification N/A
Hello there! My name is Akiya Martineau. I am a student at USF studying biomedicine. Teaching people how to swim is truly a passion of mine. I was fortunate enough to grow up around the water, doing different types of water sports and activities. I started lifeguarding at the age of 16 and soon began swim instructing at the recommendation of my boss. I instantly fell in love with it. Its important to me that everyone has an opportunity to learn how to swim for their safety, especially living in Florida. I have been teaching swimming lessons since January 2021. Ive taught both group lessons, semi-private, and private swim lessons. Ages varied from 6 months to adults. Learning to swim is all about comfortability and confidence; with a little practice, anyone can do it!
Emiliano H.
Davenport, Florida 33837
Sunsational Certified Since 2024
Hello! I am Emiliano and I have worked as a swim instructor and a lifeguard. I have worked with a higher concentration of kids aged 2-6 but have had a full array from 6 months all the way up to 40+ years old. I have worked with kids on the spectrum and have experience catering to individual needs to ensure each kid gets a full experience. One of my top priorities is ensuring good habits with the water while focusing on technique for higher ages. All of this while being lighthearted and fun among other teaching techniques that thoroughly consider the psychology and learning patters of each kid I have. My sister has been my biggest teacher in creating patience and keeping a cool head no matter the task at hand when teaching.
Loading...
We back their expertise with a
100% satisfaction guarantee.
Why? Because we know great instructors mean fast results!
Search our Serviced Locations
Find out if a Sunsational Swim instructor is in your area
Available all across the USA!
Got questions?
We have answers. Are swim lessons effective for teenagers?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Lakeland, our instructors teach year-round, so you can start lessons whenever you’re ready.
Sunsational Swim School offers private, at-home swim lessons designed to help teens build confidence, improve technique, or overcome fear of the water. Each session is taught one-on-one by a certified, background-checked instructor who personalizes every lesson to the teen’s goals—whether learning to swim for safety, fitness, or school requirements. In Lakeland, where backyard pools, community pools, beaches are part of everyday life, our private format ensures teens feel comfortable, respected, and motivated to progress.
Yes. Sunsational instructors can tailor lessons for fitness, endurance, stroke refinement, or lifeguard readiness. Whether your teen wants to prepare for summer lifeguard certification, join a team, or simply improve technique, our certified instructors in Lakeland create targeted programs that strengthen skills and boost performance while reinforcing safe, efficient swimming habits.
Every teen progresses at their own pace, but most beginners in Lakeland see significant confidence and skill development within 8–12 lessons. Factors like comfort level, athletic background, lesson frequency, and practice between sessions all play a role. Private instruction accelerates learning because every minute is focused on your teen's specific needs—no waiting for others or repeating skills they've already mastered. Many teens who start nervous about water are swimming independently within a few weeks. Your Sunsational instructor will assess progress regularly and adjust lessons to keep momentum going, ensuring your teen reaches their goals efficiently and safely.
Each lesson plan is customized to your teen’s ability and goals. Beginners focus on floating, breathing, and survival strokes, while more advanced swimmers learn freestyle, backstroke, breaststroke, and endurance training. Sunsational instructors also teach water safety and rescue awareness, so teens are confident around backyard pools, community pools, beaches, Gulf beach days, home pool lessons and all the great activities to enjoy in Lakeland.