Teen Swim Lessons inSloughhouse
Looking for the best private swim lessons near me? It’s always a Sunsational time to learn to swim in Sloughhouse! Our private swim lessons in Sloughhouse ensure rapid progress in essential water safety skills.
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Bring your private swim lessons home with Sunsational Swim School
Sunsational Swim School offers private teen swim lessons in Sloughhouse for beginner, intermediate, and competitive swimmers. If your teen hasn’t learned to swim yet, private swim lessons are the best way to help them build this essential life skill quickly and confidently.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Intermediate swim lessons for teens in Sloughhouse
For teens who already have a grasp of swimming basics, formal swimming lessons can provide a perfect way to go from a beginner swimmer to swim team-ready. Intermediate private lessons will usually include developing the mechanics of the various competitive strokes; freestyle (or front crawl), backstroke, butterfly, and breaststroke. For a teen looking to join a swim team, a working knowledge of these strokes is a must. While a teen will learn how to do these swimming strokes from a swim team coach, private swim lessons ensure that a swimmer has a strong grasp on proper stroke form. Intermediate lessons for teens can also include introductions to other competitive swim skills, such as diving, flip turns, breathing technique, treading water and underwater streamline work.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Why choose Sunsational Swim School for your teen swim lessons in Sloughhouse
Water safety starts early
Our private swimming lessons in Sloughhouse teach essential water safety skills from day one. The “Sunsational Swim Sequence” teaches students to turn around, find the wall, and swim to safety.
Flexible scheduling for busy Sloughhouse families
You may have to squeeze into your swimsuit, but you don’t have to squeeze our lessons into your calendar! Your Sunsational swimming class fits your schedule, not the other way around.
Personalized instruction for faster progress
Our instructors make lesson plans guided by each swimmer’s needs and strengths. Sunsational’s teen classes in Sloughhouse utilize gentle, encouraging techniques so teens can conquer fears and learn to swim more quickly.
Home or community pool: your choice!
You save time and money when you can choose the location that works best for your family. Sunsational Swim Instructors teach teen lessons at the Sloughhouse-area pool you choose—in your neighborhood or your backyard!
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How does Sunsational Swim School work?
1
Register Online
Tell us what you're looking for in your private swim lessons in Sloughhouse and we'll match you with the perfect Sunsational instructor.
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Cities Served
2
Get Matched
Shortly after registering, we'll introduce you to your hand-selected instructor, who will contact you to schedule lessons at a time and place that suits you.
2,000+
Sunsational Swim Instructors
3
Start Lessons
Dive in and start making waves! Our private swim lessons in Sloughhouse are designed to help you or your child gain confidence and reach your swimming goals quickly.
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Swimmers since 2009
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Teen lessons
The more lessons you buy, the more you save!
1+ Student
30+ Minute private Lessons
(1Hr+ Can be divided by multiple students)
18 lessons
59
/ 30 minutes
84
/ HOUR
BEST VALUE
12 lessons
64
/ 30 minutes
88
/ HOUR
MOST POPULAR
6 lessons
70
/ 30 minutes
96
/ HOUR
*60+ minute lessons can be divided into back-to-back lessons for multiple children Need help? Call 1-916-333-7210
Advanced and competitive swimmers benefit from private lessons too
Even experienced swimmers can benefit from teen swim lessons near me. Private lessons provide focused, one-on-one coaching to help competitive swimmers refine their technique and improve performance. With a dedicated private swim instructor, teens can target specific skills like hand pulls, kicks, and stroke timing. Advanced techniques such as relay starts, backstroke starts, diving skills, and flip turns can also be practiced and perfected.
Teen lessons have always been my favorite to teach. Over the years, I’ve been lucky to teach teens at almost every level: beginners learning how to swim, teens enrolled in the GuardStart program, competitive swimmers on swim teams, and everything in between. Most of my work with teens has been with non-swimmer beginners looking to gain the fundamental basics of swimming. This has included teens who were terrified of water as well as teens who simply hadn’t yet had the opportunity to learn how to swim.
Sunsational Private Swim Instructor
Arizona
Popular Swimming Lesson Programs
Baby Swim Lessons
Your baby can begin to learn water safety skills—it’s never too early to start!
SelectToddler Swim Lessons
Fun, safe lessons to help toddlers build confidence and basic swim skills.
SelectChild Swim Lessons
Our private classes can help your child achieve—and exceed—their swimming goals.
SelectTeenager Swim Lessons
Our one-on-one lessons help your teen pickup the basics of swim with comfortable guidance.
SelectAdult Swim Lessons
Our lessons help even the most reluctant adults to conquer their fears.
SelectSpecial Needs Swim Lessons
Our trained instructors can help students with autism, sensory challenges, ADHD, physical disabilities & more.
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Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Joshua D.
Rancho Cordova, California 95670
Certification N/A
Hi, Im Josh! I have been teaching swim lessons and lifeguarding since February 2021. I love watching people learn new skills and have worked with all age groups from infants to adults!
Leslie T.
Rancho Cordova, California 95670
Certification N/A
Hi, my name is Leslie, and I've been teaching all types of lessons for over 10 years. All ages 2 to adults. I've also worked with children for over 10 years as a tutor, preschool teacher, babysitter, etc. I have earned an AA degree in Liberal Studies with plenty of ECE (early childhood education) units. I love teaching swimming because it is a necessary skill for life to help ensure kids and people are safe around water. Seeing children light up when they accomplish something is amazing.
Ariella T.
Rancho Cordova, California 95742
Sunsational Certified Since 2024
Hello my name is Ariella Taitague. I have taught swim lessons for three years at CRPD, and have experience with ages 0-17. I have been on the swim team for the last two years of high school. I love teaching kids lifesaving skills because it will one day save someones life.
Dolores G.
Sacramento, California 95826
Certification N/A
Hi, My name is Dolores. I am a mother to 8 children and do a little bit of everything while my kiddos are in school. I swam competitively from 4th grade to high school. I was the designated swim instructor for my moms daycare growing up, for my nieces and nephews and through out the years I have taught various ages and levels to swim and to get better at their strokes for competition. I love working with all ages especially little ones. I look forward to making swimming fun and easy!
Zoey B.
Sacramento, California 95826
Certification N/A
Hi, my name is Zoey and I have been teaching swim lessons for students ages 2 through adults, and have three years of lifeguarding experience. I have competed on the swim team for all four years. Im on track to graduate with an AA in Psychology from ARC along with my diploma this year. I deeply enjoy teaching swim lessons as swimming is a true passion of mine. I have experience with a wide variety of ages!
Marla M.
Elk Grove, CA 95624
Sunsational Certified Since 2017
Hi, my name is Marla and I've been teaching lessons and coaching swimming for over 20 years. I have taught swimmers through all stages of skill acquisition; from mother tot to beginners (including adult beginners) through to national class competitive swimmers. I enjoy helping others overcome fear and trepidation, to learn safety, comfort, proficiency and enjoyment in the water. I have a BS in Art and an MA in Counseling.
Lucila M.
Sacramento, CA 95827
Sunsational Certified Since 2018
Hello, my name is Lucila and I have been teaching lessons for one year and lifeguarding for two years. I have experience working with infants, pre-schoolers, and school age children. I also have 4 years of experience working with children in general. In the past I have worked as a cabin counselor for overnight summer camps. When it's not summer time, I work as a daycare lead at a monthly Sacramento community event.
Anastasia B.
Folsom, California 95630
Certification N/A
Hi! My name is Anastasia, and I recently graduated magna cum laude from Sacramento State with a degree in Health Science. I aim to attend an accelerated nursing program in the spring. I swam competitively for 10 years, worked as an assistant coach for the Sea Otters Swim Team, taught lessons at LifeTime Gym, and worked at their daycare center. I hope to teach students to love the water as much as I do! I have worked with ages 3 months through adults.
Sara R.
Carmichael, California 95608
Certification N/A
Hello! My name is Sara Ramos! Im excited to be a Sunsational Swim School instructor. I am a former UC Davis DI NCAA Womens swim team athlete. I love teaching others how to swim and enjoy it. In the past, I have served as a summer recreational swim coach and have coached a summer program with the Davis Aquadarts. I have offered private lessons since June 2021! I am looking forward to our swim lessons.
Stephen P.
Sacramento, CA 95826
Sunsational Certified Since 2019
Hi everyone, my name is Stephen and I have been teaching swim lessons since I was high school. While I was attending college at CSUC, I continued to teach swimming while receiving my bachelor's degree. My experiences as a swim lessons instructor helped guide me into my current occupation--Special Education Teacher. I enjoy working with children, and watching them succeed.
Donica W.
Carmichael, CA 95608
Sunsational Certified Since 2019
My name is Donica Wilson and I have been teaching swim for almost 20 years. Over the last 19 years I have held mommy & me classes, toddlers, adults, and elderly in addition to handicapped adults and children. For 5 years I taught members how to survive and egress out of their helicopter or HUMV in a water evacuation. I graduated from Troy University with a degree in Criminal Justice and I currently work full time as a Program Manager.
Alyse R.
Fair Oaks, CA 95628
Sunsational Certified Since 2018
Hi, my name is Alyse and I've been teaching swim lessons for 5 years with ages 6 months to 50 years old. I've also worked with children for 7 years as a babysitter. I am currently in my last year of nursing school. I have experience with special needs and children who have a fear of the water. I swam competitively for 15 years.I love teaching swimming because it`s my passion and to see my swimmers gain confidence in their skills and themselves.
Melissa M.
Carmichael, CA 95608
Sunsational Certified Since 2017
Hello Future Swimmer!Like you, I took swimming lessons and soon after joined the community swim team.At 15, I became and Lifeguard and Swim Instructor and during college I continued my passion by instructing CPR/First Aid, Lifeguarding, Water Safety and First Responder classes with the American Red Cross.My teaching and swimming experience spans well over 20 years and my goal is to be safe and have fun around the water.Now let's get swimming!- melissa
Stephanie G.
Sacramento, CA 95828
Sunsational Certified Since 2023
Hi! My name is Stephanie and I have been a swim instructor since February 2022 and a swim coach since February 2024, but my swimming experience ranges back 12 years and 5 years competitively, including water polo. I have taught ages from 2 months to older adults. I have worked with kids for 4 years as a babysitter. I then switched to swim instructing because I love to teach people. I also currently am a student at California State University - Sacramento, studying Criminal Justice and Forensic Chemistry.
Grace X.
Sacramento, CA 95828
Sunsational Certified Since 2019
Hi, my name is Grace Xu and I`be been teaching swim lessons for 3 years during the summer season with ages 4 to 14. I am attending Consumes River College as a first year student and majoring in Physiology. I`ve been swimming competitively for 5 years and currently I am a part of my college swim team. I love teaching swimming because I want to share the importance of the water skills and the four strokes that everyone should obtain to provide self-protection in case of danger.
Madison D.
Fair Oaks, California 95628
Certification N/A
Hi there! My name is Mads, and I hope to be your future swim instructor! I have been swim instructing and lifeguarding since February 2021, and I have lots of experience with kiddos! I have worked with students ages 8 months and up. I started competitively swimming when I was 5 and grew up to play water polo in high school! Ive also been nannying for many years as well and even au paired in Australia for 6 months! Im excited to meet you; reach out with any questions you have!
Mariana R.
Fair Oaks, California 95628
Certification N/A
Hi, Im Mariana and Ive been a swim instructor and lifeguard for several years, coaching ages 1-18+! Additionally, Ive coached competitive Gymnastics for over 3 years working with athletes from ages 3-18. Im passionate about swimming and demonstrating safe use of sports and skills to minimize accidents and help each student optimize their overall performance. My mission is to make swimming an independent activity so your kiddos can continue safely, having fun in the sun when my job is done!
Sara K.
Sacramento, CA 95825
Sunsational Certified Since 2017
Hi! My name is Sara Krajnovic and I've been teaching swim lessons for 3 years now with infants to adults. I've worked with special needs kids both in and outside of the pool, mostly as a para-educator for the Elk Grove Unified School District, but also as a swim instructor! I am currently attending UC Davis with a major in Biochemistry and have swam competitively for 7 years, both in high school and in college! I love swimming and I hope that my students will as well!
Mia H.
Folsom, California 95630
Certification N/A
Hi! My name is Mia, and I have been teaching swim lessons since February 2022. I have been a competitive swimmer for 13 years. I love anything to do with being in the water! I have a passion for working with children, and I cant wait to work with your kiddos!
Shelomi V.
Elk Grove, California 95757
Certification N/A
Hi, Im Shelomi! Im a passionate swim instructor with nearly 3 years of experience helping swimmers of all ages build confidence and feel comfortable in the water. With a background in competitive swimming for over 5 years, I bring both skill and empathy to every lesson. I also have experience working with individuals with special needs.
Amelia B.
Carmichael, California 95608
Certification N/A
Hey there! Im Amelia, and I love helping people feel confident in the water. Whether youre just starting out or looking to improve your technique, Ill make sure your lessons are fun, supportive, and tailored to your goals. Swimming should be enjoyable and empowering. Im here to help you get there. Lets dive in and make some waves together!
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We have answers. Are swim lessons effective for teenagers?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In Sloughhouse, our instructors teach year-round, so you can start lessons whenever you’re ready.
Sunsational Swim School offers private, at-home swim lessons designed to help teens build confidence, improve technique, or overcome fear of the water. Each session is taught one-on-one by a certified, background-checked instructor who personalizes every lesson to the teen’s goals—whether learning to swim for safety, fitness, or school requirements. In Sloughhouse, where backyard pools, community pools, rivers are part of everyday life, our private format ensures teens feel comfortable, respected, and motivated to progress.
Yes. Sunsational instructors can tailor lessons for fitness, endurance, stroke refinement, or lifeguard readiness. Whether your teen wants to prepare for summer lifeguard certification, join a team, or simply improve technique, our certified instructors in Sloughhouse create targeted programs that strengthen skills and boost performance while reinforcing safe, efficient swimming habits.
Every teen progresses at their own pace, but most beginners in Sloughhouse see significant confidence and skill development within 8–12 lessons. Factors like comfort level, athletic background, lesson frequency, and practice between sessions all play a role. Private instruction accelerates learning because every minute is focused on your teen's specific needs—no waiting for others or repeating skills they've already mastered. Many teens who start nervous about water are swimming independently within a few weeks. Your Sunsational instructor will assess progress regularly and adjust lessons to keep momentum going, ensuring your teen reaches their goals efficiently and safely.
Each lesson plan is customized to your teen’s ability and goals. Beginners focus on floating, breathing, and survival strokes, while more advanced swimmers learn freestyle, backstroke, breaststroke, and endurance training. Sunsational instructors also teach water safety and rescue awareness, so teens are confident around backyard pools, community pools, rivers, home pool days, riverfront outings and all the great activities to enjoy in Sloughhouse.