Teen Swim Lessons inWest Sacramento
Looking for the best private swim lessons near me? It’s always a Sunsational time to learn to swim in West Sacramento! Our private swim lessons in West Sacramento ensure rapid progress in essential water safety skills.
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Bring your private swim lessons home with Sunsational Swim School
Sunsational Swim School offers private teen swim lessons in West Sacramento for beginner, intermediate, and competitive swimmers. If your teen hasn’t learned to swim yet, private swim lessons are the best way to help them build this essential life skill quickly and confidently.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Intermediate swim lessons for teens in West Sacramento
For teens who already have a grasp of swimming basics, formal swimming lessons can provide a perfect way to go from a beginner swimmer to swim team-ready. Intermediate private lessons will usually include developing the mechanics of the various competitive strokes; freestyle (or front crawl), backstroke, butterfly, and breaststroke. For a teen looking to join a swim team, a working knowledge of these strokes is a must. While a teen will learn how to do these swimming strokes from a swim team coach, private swim lessons ensure that a swimmer has a strong grasp on proper stroke form. Intermediate lessons for teens can also include introductions to other competitive swim skills, such as diving, flip turns, breathing technique, treading water and underwater streamline work.
Water safety is a skill that should not be delayed. The sooner they start with a private swim instructor, the better prepared they’ll be for pool parties, beach trips, or water parks.
Some teens may feel embarrassed about learning to swim. That’s why private swim lessons are so effective—no audience, no pressure, just one-on-one guidance from a skilled instructor focused on helping your teen succeed.
Why choose Sunsational Swim School for your teen swim lessons in West Sacramento
Water safety starts early
Our private swimming lessons in West Sacramento teach essential water safety skills from day one. The “Sunsational Swim Sequence” teaches students to turn around, find the wall, and swim to safety.
Flexible scheduling for busy West Sacramento families
You may have to squeeze into your swimsuit, but you don’t have to squeeze our lessons into your calendar! Your Sunsational swimming class fits your schedule, not the other way around.
Personalized instruction for faster progress
Our instructors make lesson plans guided by each swimmer’s needs and strengths. Sunsational’s teen classes in West Sacramento utilize gentle, encouraging techniques so teens can conquer fears and learn to swim more quickly.
Home or community pool: your choice!
You save time and money when you can choose the location that works best for your family. Sunsational Swim Instructors teach teen lessons at the West Sacramento-area pool you choose—in your neighborhood or your backyard!
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How does Sunsational Swim School work?
1
Register Online
Tell us what you're looking for in your private swim lessons in West Sacramento and we'll match you with the perfect Sunsational instructor.
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Cities Served
2
Get Matched
Shortly after registering, we'll introduce you to your hand-selected instructor, who will contact you to schedule lessons at a time and place that suits you.
2,000+
Sunsational Swim Instructors
3
Start Lessons
Dive in and start making waves! Our private swim lessons in West Sacramento are designed to help you or your child gain confidence and reach your swimming goals quickly.
100,000+
Swimmers since 2009
100% Satisfaction Guarantee
We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!
If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!
Teen lessons
The more lessons you buy, the more you save!
1+ Student
30+ Minute private Lessons
(1Hr+ Can be divided by multiple students)
18 lessons
59
/ 30 minutes
84
/ HOUR
BEST VALUE
12 lessons
64
/ 30 minutes
88
/ HOUR
MOST POPULAR
6 lessons
70
/ 30 minutes
96
/ HOUR
*60+ minute lessons can be divided into back-to-back lessons for multiple children Need help? Call 1-916-333-7210
Advanced and competitive swimmers benefit from private lessons too
Even experienced swimmers can benefit from teen swim lessons near me. Private lessons provide focused, one-on-one coaching to help competitive swimmers refine their technique and improve performance. With a dedicated private swim instructor, teens can target specific skills like hand pulls, kicks, and stroke timing. Advanced techniques such as relay starts, backstroke starts, diving skills, and flip turns can also be practiced and perfected.
Teen lessons have always been my favorite to teach. Over the years, I’ve been lucky to teach teens at almost every level: beginners learning how to swim, teens enrolled in the GuardStart program, competitive swimmers on swim teams, and everything in between. Most of my work with teens has been with non-swimmer beginners looking to gain the fundamental basics of swimming. This has included teens who were terrified of water as well as teens who simply hadn’t yet had the opportunity to learn how to swim.
Sunsational Private Swim Instructor
Arizona
Popular Swimming Lesson Programs
Baby Swim Lessons
Your baby can begin to learn water safety skills—it’s never too early to start!
SelectToddler Swim Lessons
Fun, safe lessons to help toddlers build confidence and basic swim skills.
SelectChild Swim Lessons
Our private classes can help your child achieve—and exceed—their swimming goals.
SelectTeenager Swim Lessons
Our one-on-one lessons help your teen pickup the basics of swim with comfortable guidance.
SelectAdult Swim Lessons
Our lessons help even the most reluctant adults to conquer their fears.
SelectSpecial Needs Swim Lessons
Our trained instructors can help students with autism, sensory challenges, ADHD, physical disabilities & more.
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Search Nearby Instructors
*If you'd like to work with a specific instructor, we'll do our best match you with your request. However, instructor availability is not guaranteed. If the instructor is unavailable, we'll pair you with a swim instructor who's equally qualified!
Christina T.
West Sacramento, CA 95691
Sunsational Certified Since 2021
Hello! My name is Christina and I've been teaching lessons for 7 years with ages 1-18. I have been working with children since the age of 16. I have my BA in American Sign Language and Deaf Studies. I earned my degree in 2020. I have worked with children who have special needs, fears, and enjoyed it very much! My goal as an instructor is to make sure your child knows how to safely swim, perfect their stroke, and help them to understand how to control their bodies in water. I can't wait to help
carmen c.
West Sacramento, California 95691
Certification N/A
Hello! Im Carmen and Ive done almost every type of swim you may be interested in. I started young with swim lessons, improving my technique and strokes, went on to swim for a summer league team for years, then swam for a highly ranked team in our high school league. Past that, Ive worked as the sole swim instructor at a gym back near my hometown, I curated the curriculum and led the program. Due to COVID, the gym closed, however, once it was safe I continued with some of my clients and did private lessons with them. Depending on your goals, Im confident Ill be able to curate a curriculum to help you improve quickly, but with proper technique. Im huge on technique and swimming properly, otherwise you wont get the most out of it.
Lauren C.
West Sacramento, California 95691
Certification N/A
Hi! My name is Lauren and I am from West Sacramento, CA! I have been swimming competitively since I was 5 and playing water polo since I was 12! I am a lifeguard/swim instructor at the West Sacramento Rec Center and will be going into my fourth summer there since June 2021! I was also a junior coach for the West Sac Dolphins while my brother was the head coach for the team! I am very passionate about using my skills to teach and coach others! I look forward to improving your skills and increasing your confidence in the water!
Jones W.
Sacramento, California 95811
Sunsational Certified Since 2024
Hello, my name is Jones Wharton and I have been working in aquatics and teaching swim lessons for two years and love to instruct, teach, and inspire kids to reach their swimming goals! I have taught all ages!
Anna K.
Sacramento, California 95811
Sunsational Certified Since 2024
Hi there, my name is Anna and I love to swim! Im a California native and I swam competitively for 13 years at the high school and collegiate level. I have 5+ years of experience teaching group and private swim lessons to students ages 2-30 and believe that learning to swim should be safe, rewarding, and fun. If youre a beginner, here are some things we might focus on in our lesson: Back floating Front floating Underwater breath holding 3 types of kicking Freestyle basics If youre more advanced, here are some other things well work on: All 4 strokes Side breathing Streamline Diving Flip turns Send me a message with any questions and Ill see you at the pool!
Christian H.
Sacramento, CA 95822
Sunsational Certified Since 2017
Hello! My name is Christian "Sam" Hochhalter and I have taught swimming lessons for three years with ages four to thirteen. I have also worked with children as a volunteer triathlon coach teaching basic to advanced techniques in swimming, biking, and running. I got my degree in economics from Montana State University in 2018. During that time I was a competitive triathlete over the sprint and olympic distance and competed in the USAT Age Group Nationals race in 2016.
Destiny S.
Sacramento, California 95817
Certification N/A
Hi, my name is Destiny Savage! I have been teaching swimming lessons since January 2013 and have over 20 years of swimming experience. I work with all ages, from 6 months to 100+. I specialize in creating a safe and inclusive space for all swimmers, including those on the autism spectrum. I communicate in English and ASL and am passionate about helping others build confidence and skills in the water. Whether youre just starting out or looking to improve your technique, I tailor each lesson to fit your unique needs and goals. My mission is to make swimming a fun, empowering, and lifelong skill for everyone. Lets make a splash and have some fun in the water together!
Geo C.
Sacramento, California 95834
Sunsational Certified Since 2024
Hello, I'm Geo, I have been teaching swim lessons for about 5 years now, to all ages here in the Sacramento area. I have a great passion for helping those who are first-time learners or those who are trying to conquer their fear, either way, I'm here to help all! My goal is to make everyone aware of water safety and how important it is to be safe all while having fun doing it.
David C.
Sacramento, California 95819
Certification N/A
Hello!\n\nMy name is David Vaughn Cannedy (you can call me Vaughn), and Im excited to be your instructor! I have been participating and coaching/teaching aquatics and moving in water since January 2005, so whatever your learning style, we will see progress. From water safety (floating, breath control, balance, falling in, getting to the edge, water bobbing, etc.) to stroke development (freestyle, backstroke, breaststroke, and butterfly, diving if its safe), theres always a lot of work that can be done. See you soon!
Trevor G.
Sacramento, California 95833
Certification N/A
I love seeing a new swimmer gain the tools and confidence to not only be safe in the water but excel. In my last role at SafeSplash Swim School, I was recognized for my ability and patience, which made me the Supervisor of the Adaptive Aquatics program. I also specialized in teaching students of all abilities with ADHD, Autism, behavioral issues, and physical disabilities. I am passionate about providing the best chance of success to everyone by tailoring lesson plans to each swimmer and their goals in mind. Additionally, I am fluent in American Sign Language. I take my responsibility as a Swim Instructor extremely seriously because I know the skills I am teaching will eventually save lives.
William H.
Sacramento, CA 95817
Sunsational Certified Since 2017
Hi! My name is William and I am a Nationally registered paramedic. I am also a paramedic in the US Air Force! I have been working with a variety of ages in the pool helping them gain confidence and become excellent swimmers for several years. I am wonderful with children. I believe swimming is not only a great sport and way to exercise, but a very important skill for everyone to have and be confident in! Besides my medical background I also have my B.S. in physics from Juniata College, PA.
Logan W.
Sacramento, California 95819
Sunsational Certified Since 2024
Hello, my name is Logan Williams, and I am currently a second-year student at Sacramento City College. I have been swimming my whole life at Glen Oaks Swim and Tennis Club and have spent the past three years teaching swimming lessons. Over this time, I've had the opportunity to work with a diverse range of students, including individuals of all ages and those with various disabilities.
Mackenzie D.
Sacramento, CA 95819
Sunsational Certified Since 2017
Hi, my name is Mackenzie and I have been teaching swim lessons for over 8 years, with ages 11 months to 29 years old. I have worked with children doing one-on-one lessons and group lessons. I have also coached 4 USA swim teams, coaching 4-10 year ols.. I also worked with children in a child care facility for 8 months. I currently am in school pursing a degree in Admin. I love teaching swimming because I truly believe it is a skill everyone needs and something people need to be comfortable with.
Robert R.
Sacramento, CA 95820
Sunsational Certified Since 2025
Howdy, My name is Rob and i have taught swim lessons for about 2 years with ages from 4- 40. I was on my swim team all four years of high school. I was also a lifeguard for two years and i currently coach my 6 year old in baseball! I love teaching swimming because there is nothing better than the pool!
Sara K.
Sacramento, CA 95825
Sunsational Certified Since 2017
Hi! My name is Sara Krajnovic and I've been teaching swim lessons for 3 years now with infants to adults. I've worked with special needs kids both in and outside of the pool, mostly as a para-educator for the Elk Grove Unified School District, but also as a swim instructor! I am currently attending UC Davis with a major in Biochemistry and have swam competitively for 7 years, both in high school and in college! I love swimming and I hope that my students will as well!
Alison M.
Sacramento, CA 95835
Sunsational Certified Since 2018
Hello! My name is Alison, and I have taught swim lessons in years past to children ages 10 months-12. I have my Multiple Subject Teaching Credential, and recently completed my 6th year of teaching upper elementary school- 4th and 5th grade, specifically. I am a strong swimmer myself, and learned to swim at a very young age. I love teaching swimming because I enjoy being able to help children learn to love the water, and become confident swimmers.
Fatuma M.
Sacramento, CA 95835
Sunsational Certified Since 2017
Hi, I'm Fatma Ahmed and I've been teaching swim lessons for 1 year but I have a lot of coaching experience and experience in swimming. I've taught kids from the age of 5 months to 50. I was a competitive swimmer from the age of 8 years old and when I was 12 I went and competed for my country. I love swimming, it's been my first love and I'd love to show you or your kid(s) how fun the sport is and potentially fall in love with it just as I have.
Donovan H.
Sacramento, California 95826
Certification N/A
Hey! Im Donovan. Heres some information about myself: - I was a lifeguard for 2 years (CPR certified). - I was previously a private swim instructor since August 2024. - The age range I worked with the most was ages 8-12 (Infants occasionally). - I was a camp counselor at Camp Ronald McDonald (taught a fellow counselor how to swim). - I have experience instructing children with autism. - I have a flexible schedule.
Jeremy N.
Sacramento, CA 95825
Sunsational Certified Since 2017
Hello!My name is Jeremy and I am passionate about swimming and water safety. I've been teaching special needs children, infants, toddlers, and adults for 6 years and I am the head lifeguard at my local pool. I give special attention to the way I approach swim lessons, making sure its exciting and effective. I am currently studying Mechanical Engineering at Sac State and teach swim lessons and lifeguard on the side. Each lesson is extremely important, and I make the most of every second!
Cephira P.
Sacramento, California 95838
Certification N/A
Hi families, Im Cephira Parker! Im a 22-year-old private swim instructor originally from California. A few months ago I graduated from college, where I played Division I water polo in New York. I have been teaching both swim and water polo at camps during the summers and giving private lessons since May 2023. I love creating a fun and relaxed environment while keeping safety a top priority. My goal is to not only teach swimming skills but also build confidence and life skills in the water. Im looking forward to working with you and helping your family feel comfortable and capable in the pool!
Helena L.
Sacramento, California 95821
Certification N/A
Hi, Im Helena, your future swim instructor! Whether youre just learning to float or ready to refine your strokes, Im here to help you feel confident, safe, and strong in the water! I teach all ages and levels with patience, energy, and a focus on fun. With years of experience and a true passion for swimming, I create a welcoming space where progress feels excitingnot stressful. Whether its your first swim or your fiftieth, well go at your pace.
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We have answers. Are swim lessons effective for teenagers?
We make scheduling easy. Morning, afternoon, evening, and weekend lessons are avaialble 6AM-8PM to fit your family’s lifestyle. You choose the days, times and number of lessons per week that works for you. Because all lessons are private, scheduling is completely flexible and can be adjusted for vacations or weather. In West Sacramento, our instructors teach year-round, so you can start lessons whenever you’re ready.
Sunsational Swim School offers private, at-home swim lessons designed to help teens build confidence, improve technique, or overcome fear of the water. Each session is taught one-on-one by a certified, background-checked instructor who personalizes every lesson to the teen’s goals—whether learning to swim for safety, fitness, or school requirements. In West Sacramento, where backyard pools, community pools, rivers are part of everyday life, our private format ensures teens feel comfortable, respected, and motivated to progress.
Yes. Sunsational instructors can tailor lessons for fitness, endurance, stroke refinement, or lifeguard readiness. Whether your teen wants to prepare for summer lifeguard certification, join a team, or simply improve technique, our certified instructors in West Sacramento create targeted programs that strengthen skills and boost performance while reinforcing safe, efficient swimming habits.
Every teen progresses at their own pace, but most beginners in West Sacramento see significant confidence and skill development within 8–12 lessons. Factors like comfort level, athletic background, lesson frequency, and practice between sessions all play a role. Private instruction accelerates learning because every minute is focused on your teen's specific needs—no waiting for others or repeating skills they've already mastered. Many teens who start nervous about water are swimming independently within a few weeks. Your Sunsational instructor will assess progress regularly and adjust lessons to keep momentum going, ensuring your teen reaches their goals efficiently and safely.
Each lesson plan is customized to your teen’s ability and goals. Beginners focus on floating, breathing, and survival strokes, while more advanced swimmers learn freestyle, backstroke, breaststroke, and endurance training. Sunsational instructors also teach water safety and rescue awareness, so teens are confident around backyard pools, community pools, rivers, home pool days, riverfront outings and all the great activities to enjoy in West Sacramento.