Swim Stroke Technique

Swim Stroke Technique

How to do the Butterfly Swim Stroke

Butterfly is a beautiful stroke but is also very challenging. Mastering butterfly stroke, also known as “Fly” brings joy to many swimmers. Even if you do not intend on making butterfly swimming your main event, understanding this stroke and being able to perform it well will make you a more well-rounded swimmer.

Swim Stroke Technique

How to Breathe while Swimming Freestyle

One of my favorite swimming mottos says "Oxygen is overrated." Swimmers are among the greatest athletes and most fit sports competitors because they are among the few athletes who don't breathe through the entirety of their sport.

Swim Stroke Technique

How to Do a Flip Turn in Freestyle

You have gotten the freestyle stroke down and you are starting to swim laps in the pool to stay fit. What is next in your swimming journey? How about learning how to do a flip turn during freestyle?

Swim Stroke Technique

5 Tips on How to Swim Faster

So You Want to increase your Swimming Speed? We all know the secret to success: Practice, practice, practice. Time in the pool, developing technique, and increasing fitness are all essential ingredients in swimming faster. But the phrase "work smarter, not harder" is the secret sauce in taking your swim to the next level.